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What to Eat

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Eating well can be easy. We’ve redefined delicious with hundreds of recipes, plus nourishing meal plans for every member of your family. Shall we dine?

 

 

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Healthy Recipe Videos

Pick up pro cooking tips and great recipe ideas in these simple how-to videos from the expert chefs at Whole Foods Market.

Watch the recipe videos

 

 

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Meal Plans & Shopping Lists

Healthy eating success is built on smart strategies. Don’t know where to start? Don’t worry! Begin with one of these five weekly meal plans full of tasty, easy-to-make menus.

Peruse the meal plans

 

 

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Parents & Kids

Help your little ones develop a lifelong love of good-for-you foods with our collection of healthy kid-friendly recipes, nutrition tips and more. Plus, learn how to save a bundle with our budget-balancing ideas.

Check out these kid-friendly resources

 

 

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Engine 2 Diet

Start your engines with firefighter Rip Esselstyn’s Engine 2 Diet, a plant-based, phytonutrient-rich way of eating, complete with recipes and exclusive in-store products. Learn more about Rip and The Engine 2 Diet, plus try the 28-Day Challenge for a stronger, healthier you.

Learn more about the Engine 2 Diet