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Breakfast

Wake-Up Smoothie


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Makes: 3, 1 cup each

Categories : Kid friendly

Maple-Nut Granola


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Makes: 10 cups

Categories : Kid friendly

Wholemeal herb pancakes with lemon cream cheese, avocado and tomatoes


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Serves 4 (makes 16 pancakes) 18 mins to prepare and 12 mins to cook

Categories :

WHOLE GRAIN BERRY PANCAKES


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Serves: 4 Prep: 30 min Main Ingredient: Whole Wheat

Categories :

TURNIP GRITS


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Serves: 2 Prep: 15 min Main Ingredient: Turnips    

Categories :

TAHINI AND APPLE WHOLEMEAL


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Serves: 4 Prep: 15 min Main Ingredient: Oats

Categories :

SWISS CHARD FRITTATA


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Prep: 20 – 30 min Main Ingredient: Eggs

Categories :

SWEET POTATO HOME FRIES


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Serves: 4-6 Prep: 30 min

Categories :

SWEET POTATO MUFFINS


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Serves: Makes 16 muffins Prep: 20 – 30 min Main Ingredient: Sweet Potatoes

Categories :

STUFFED PEPPER WITH EGGWHITE AND SAUSAGE


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Serves: 4 Prep: 15 min Main Ingredient: Peppers

Categories :
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