Serves: 6

Prep: 15 min

Main Ingredient: Pumpkin


● 1 cup all purpose flour
● 1 cup whole wheat flour
● 3 Teaspoons baking powder
● ¼ cup brown sugar
● 1 Teaspoon cinnamon
● Pinch nutmeg
● 1 cup skim milk
● 1 cup low-fat buttermilk
● 4 Tablespoons canola oil, plus more for greasing griddle
● 2 eggs
● 1-15oz can pumpkin puree
● Maple Syrup for serving


1. In a large bowl, combine flour, whole wheat flour, baking powder, brown sugar, cinnamon, nutmeg, milk, buttermilk, canola oil, eggs, and pumpkin puree. Whisk together ingredients until smooth.
2. Heat an oiled griddle pan on medium heat. Portion the pancakes using a ¼ cup measuring cup onto the hot pan.
3. Cook until bubbles form on the sides of each, then turn over and cook until golden brown. Cook the rest of the batter in batches.
4. Serve with maple syrup

Nutritional Info:

Special Diets:

Leave a Reply

Your email address will not be published. Required fields are marked *