Ingredients:

● 1 1/4 cups orange juice, preferably calcium-fortified ● 1 banana ● 1 1/4 cups frozen berries, such as raspberries, blackberries, blueberries and/or strawberries ● 1/2 cup low-fat silken tofu or low-fat plain yogurt ● 1 tablespoon sugar or Splenda Granular (optional)