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SCRAMBLED EGGS WITH KALE AND CHEDDAR


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Serves: 2-3

Prep: 15 min

Main Ingredient: Kale

Ingredients:

● 4 large eggs
● Salt and pepper, to taste
● 1 teaspoon olive oil
● ½ medium shallot, sliced
● 3½ cups of chopped kale leaves
● ½ cup grated Cheddar cheese

Method:

1. In a bowl, whisk the eggs, salt, pepper and 1 tablespoon of water. Set aside.
2. In a medium skillet, heat the olive oil over medium-high heat. Add the shallot and cook, stirring until golden brown, about 4 minutes. Add the kale and cook until wilted, about 5 minutes, stirring occasionally.
3. Add the whisked egg and grated cheddar to the kale, and mix vigorously until the eggs have set. Serve immediately with toast.

 

Nutritional Info:

Special Diets:

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