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MUSHROOM AND KALE SANDWICH


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Serves: 2

Prep: 15 min

Main Ingredient: Mushrooms

Ingredients:

● ¼ cup plain yogurt
● 2 tablespoons sriracha sauce
● 2 tablespoons olive oil
● 2 cup mushrooms, sliced
● 6 leaves kale, shredded
● salt and pepper to taste
● 2 eggs
● 4 slices whole wheat bread, toasted

Method:

1. Mix together the sriracha sauce and the yoghurt

2. Heat a sauté pan on medium heat. Add some olive oil. When hot, add the mushrooms and sauté for about 5 minutes, or until they start to turn golden brown. Add thefresh kale along with about ¼ cup of water. Cook until the kale is wilted and the water has mostly evaporated. Season with salt and pepper to your liking.

3. Put a non-stick pan on a low heat. Crack the eggs and put into the pan in. Cook the mixture until whites are set, turn over and cook for 1 minute for a soft yolk, 3 minutes for a hard cooked yolk. Turn off the heat and let sit while preparing the sandwich.

Nutritional Info:

Special Diets:

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