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Baked eggs, Mexican style


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Serves 4

Ready in 35 Minutes

Ingredients:

● 1 red onion, ● 80g chorizo ● 1 tbsp sunflower oil ● 1 red pepper ● 1 yellow pepper ● 5 vine-ripened tomatoes ● 4 large eggs ● 75g hard goat’s cheese ● Flat-leaf parsley ● Crusty bread

Method:

1. Pre-heat the oven to 190C/170C Fan/Gas 5. Fry the onion and chorizo in the oil in a large frying pan until the onion is translucent. 2. Add the peppers and cook, stirring, for another 5 minutes. Add the tomatoes and cook until they start to soften. Tip into 4 shallow ovenproof dishes and make 4 wells in the mixture. Heat in the oven for 3-4 minutes. 3. Break the eggs into the wells and sprinkle on the goat’s cheese. Cook for 10 minutes until the eggs are set. Sprinkle with parsley and serve with bread.

Nutritional Info:

Each 242g serving contains 293KCAL

Special Diets:

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