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APPLES POACHED IN CHAMOMILE TEA


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Serves: 2

Prep: 15 min

Main Ingredient: Apples

Ingredients:

  • 3 cups water
  • 2 bags chamomile tea
  • 1 tablespoon agave nectar
  • 2 medium Gala Apples, peeled, cored and cut into wedges, about 8 per apple

Method:

1. In a saucepan over a medium high flame, bring the water to a boil. Once the water has begun boiling, turn off the heat. Add in the tea bags and let them steep for 3 – 5 minutes. Remove the bags.

2. Stir the agave into the tea and bring to a slow simmer over a medium flame.

3. Add the apples, lower the flame to medium low and gently simmer the apple slices until you can easily poke through them with a fork, about 10 minutes. Using a slotted spoon, remove apples from liquid. Set aside.

4. Raise the heat to medium high and reduce the remaining liquid to 1/3 cup. Gently spoon over the apples. Serve warm or at room temperature.

Nutritional Info:

Special Diets:

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