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Rude Health
At Rude Health we only use the kind of ingredients you’d have in your own kitchen – nothing artificial, nothing refined. We source our ingredients from fields, orchards and vines – not laboratories. We think food should be made out … Continue reading →

Leighton Brown
Leighton Brown was started by three friends who hail from the pub and restaurant trade. In late 2009 Cara asked Dom and Chris to help develop her vegetable crisps idea and as they say, the rest is history. Leighton Brown … Continue reading →

Ashbourne Foods
Our team at Ashbourne Foods are passionate about developing great tasting products that really are best in class in terms of taste. We supply a range of premium quality all ambient, wrapped products which have BRC accreditation and great shelf … Continue reading →

JC Potter
During its first 60 years, J.C. Potter has developed into a prominent Southwest United States premium specialty meats company with over 300 employees. Although the small wooden shed has been transformed into a state-of- the-art USDA approved facility, we still … Continue reading →

Gnaw Chocolate
Gnaw has gone from strength to strength. With a growing team at the factory, supported by a small yet committed army of squirrel helpers, we have won a number of awards – including the EDP’s Best New Business Award in … Continue reading →

Ferrero Rocher
The Mission High quality, crafted precision, product freshness, careful selection of the finest raw materials, respect and consideration for our customers: these are Ferrero’s “key words” and values which have helped make its confectionery well-known and loved by millions of … Continue reading →

Fathersons
The bakery is owned by 4 directors, 2 fathers, Kevin Lees and David Geary and 2 sons, Phillip Lees and Sean Geary. Between them the 4 directors have over 100 years experience in the food manufacturing and retail sectors. Their … Continue reading →

Etherington Cornish Meats
At Brian Etherington Meat Co. we supply our high quality meats to individual outlets across the South West – including some of Cornwall’s most prestigious restaurants, who have stayed loyal to us for many years. We are also able to … Continue reading →

Savse

Borough Wines
Borough Wines began life as a small stall on London’s Borough Market in 2002. Today there are six Borough Wines SHOPS London-wide, with a seventh due to open in the seaside town of Hastings in summer 2015. Borough Wines wholesale … Continue reading →

Tuna Pasta Bake
Serves: 4 people Prep Time: 15 minutes Cook Time:40 minutes

Stuffed Baked Chicken
Serves: 4 people Prep Time: 5 minutes Cook Time: 20 minutes

Prawn Risotto
Serves: 2 people Cook Time: 20 minutes

Meatball & Mushroom Pizza
Serves: 4 people Prep Time: 50 minutes Cook Time: 35 minutes

Easy Spicy Pitta Pizzas
Makes: 4 pitta pizzas Prep Time: 10 minutes Cook Time: 12-15 minutes

Creamy Chicken and Bacon Pasta
Serves: 4 people Prep Time: 15 minutes Cook Time: 20 minutes

Chicken Salad Pittas
Makes: 6 portions Prep Time: 15 minutes Cook Time: 5 minutes

Beef Fajitas
Serves: 4 people Cook Time: 30 minutes

Beef Chilli and Herb Bread
Serves: 4 – 6 people Prep Time: 10 – 15 minutes Cook Time: 30 minutes

Bacon, Leek and Sweetcorn Puff Pie
Serves: 4 people Prep Time: 10 minutes Cook Time: 30 minutes

Salmon & lemon fish cakes
Prep:30 mins Cook:15 mins Servings: Makes 20

Gluten-free spaghetti Bolognese
Serves 4 25mins preparation time, 1hr 10mins to cook

Gluten-free seedy pastry munchies
Makes 40-50 45 mins to prepare 15 mins to cook

Gluten-free lemon drizzle cake
Serves 10 10 mins to prepare 45 mins to cook, 20 mins to cool

Gluten-free chicken Kiev
Serves 4 20 mins to prepare 40 mins to cook

Gluten-free almond crusted fish and sweet potato wedges
Serves 2 15 mins to prepare 35 mins to cook

Vegetarian Shepard’s pie
Serves 4 35mins to prepare 1hour to cook

Vegetarian chilli
Serves 4 5 mins to prepare 15 mins to cook

Tomato chutney
20 mins to 20 mins to cook

Tomato and onion tart
Serves 4 15mins to prepare 45mins to cook

Frozen blueberry yogurt
Serves 4-6 10 mins to prepare 3 hours to chill

Cucumber smoothie
Serves 2 5 mins to prepare

Butternut squash macaroni cheese
Serves 6 30 mins to prepare 1 hr 20 mins to cook

Broccoli salad
Serves: 24 10 mins to prepare 25 mins to cook

Dairy-free Victoria sponge
Made without any eggs and dairy, this Victoria sponge is filled with a generous layer of dairy-free vanilla buttercream and strawberry jam, making it the ultimate indulgent treat for afternoon tea. Serves 4 20 mins to prepare 45 mins … Continue reading →

Dairy-free vanilla ice cream
Serves 8 5 mins preparation 20 mins cooking 2-3 hours freezing

Dairy-free lasagne
Serves 6

Dairy-free kedgeree
Serves 4 5 mins to prepare 26 mins to cook

Dairy and egg-free crêpes
Serves 10 15 mins to prepare 25 mins to cook, 20 mins to cool

Creamy tarragon chicken bake
Prep:20 mins Cook:30 mins Servings: Serves 4

Cod burger with homemade tomato ketchup
Serves 10 25mins to prepare and 50mins to cook

Cauliflower and coconut milk soup
Serves 4 10 mins to prepare 35 mins to cook

Basmati rice, coconut milk and hazelnut cakes
Serves 4 10 mins to prepare 20 mins to cook

Salmon & brown rice salad
Prep:15 mins Cook: 25 mins

Mushroom and chestnut soup with thyme

Leek and potato soup with kale
Serves 4

Ham and pea soup with crispy onions and feta

Chickpea, kale and lemon chicken soup

Butternut, chilli and cumin soup with goat’s cheese toasts
Serves 4 5 mins to prepare and 40 mins to cook

Thai courgette & prawn curry
Serves 4 Ready in 25 Minutes

Spiced seafood pasta
Serves 4 Ready in 40 Minutes

Seafood risotto
Serves 4 Ready in 30 Minutes

Prawn coleslaw
Serves 4 Ready in 15 Minutes

Mediterranean fish stew
Serves 4 Ready in 35 Minutes

Garlicy, ginger scallops
Serves 2 Ready in 15 Minutes

Fish soup
Serves 4 Ready in 25 Minutes

Fish soup with rice
Serves 4 Ready in 35 Minutes

Extra special fish pie
Serves 6 Ready in 1 Hour(s) 30 Minutes

Eggy prawn stir-fry
Serves 4 Ready in 20 Minutes

Pan-fried mushroom, tomato and beans
Serves 4 15 mins to prepare 12 mins to cook

Fried cod with potato salad
Serves 4 20mins to cook

Couscous salad with pine nuts
Serves 4 10 mins to prepare 10 mins to cook

Chorizo and prawn fried rice
Serves 2 20 mins

Beefy, Broccoli stir-fry
Serves 4 10 mins to prepare 10 mins to cook

Organic tarragon-baked chicken and carrots
Serves 4 15mins to prepare 30mins to cook

Organic spaghetti salmon primavera
Serves 2 5 mins to prepare 15 mins to cook

Organic sesame chicken stir-fry
Serves 4 15 mins to prepare 15 mins to cook

Organic roast chicken with vegetables
Serves 4 10 mins to prepare 1 hr 20 mins to cook

Organic low-fat pavlova
Serves 10 20mins to prepare 30mins to cook, 12hrs for drying out

Spiced tacos with guacamole
Serves 6 30 mins to prepare 15 mins to cook

Fishy pie
Serves 6 20mins to prepare 1hr 10mins to cook

Chicken and Brown Rice soup
Serves 8

Cheesy Chicken Bagel Pizzas
Serves 4 (serving size: 1 bagel pizza)

Wake-Up Smoothie
Makes: 3, 1 cup each

Maple-Nut Granola
Makes: 10 cups

Apple & sultana muffins
Makes 12

Frozen fruit sticks with passion fruit & lime drizzle
Makes 8

COCONUT GRANOLA BARS
Makes 10 – 12 bars

Mushroom fajitas with avocado hummus
Prep:15 mins Cook:20 mins

Honey mustard grilled salmon with lentils
Prep: 15 mins Cook: 10 mins

Carrot & tomato soup
Prep: 15 mins Cook: 1 hr, 15 mins

Velvety fish bake
Serves 4 Ready in 1 Hour

Tuna pasta salad
Serves 4 Ready in 25 Minutes

Tuna & cheese baked potatoes
Serves 4 Ready in 1 Hour, 30 Minutes

Treacle coated salmon
Serves 6 Ready in 35 Minutes

Smoked salmon served with spaghetti
Serves 4 Ready in 25 Minutes

Salmon pancake bake
Serves 4 Ready in 1 Hour, 10 Minutes

Salmon lasagne
Serves 4 Ready in 1 hour

Red pepper and tomato sauce over fish balls
Serves 4 Ready in 30 Minutes

Mackerel served with spinach salad
Serves 4 Ready in 15 Minutes

Light bite fish pie
Serves 6 Ready in** 1 Hour, 30 Minutes

Japanese salmon kebabs
Serves 2 Ready in 40 Minutes

Herby mushroom stuffed fish
Serves 6 Ready in 35 Minutes

Haddock bake and lemon wedges
Serves 4 Ready in 45 Minutes

Grandma’s Fishcakes
Serves 4 Ready in 1 Hour

Fusilli with Cod in tomato sauce
Serves 4 Ready in 30 Minutes

Fish kebabs with salsa dressing
Serves 6 Ready in 25 Minutes

Fiery tandoori fish
Serves 4 Ready in 40 Minutes

Cod & prosciutto bake
Serves 4 Ready in 40 Minutes

Chunky chips with breaded fish
Serves 4 Ready in 40 Minutes

Beer battered fish with chunky chips
Serves 4 Ready in1 Hour

Toad in the hole
Serves 4 10 mins to prepare 55 mins to cook

Super healthy salmon burgers
Prep:20 mins Cook:10 mins Servings: Serves 4

Sticky turkey fajitas
Serves 4 to prepare: 12mins to cook, 20min chill

Seafood curry
Prep:10 mins Cook:35 mins Servings: Serves 4

Pork Wellington
Serves 8 20 mins to prepare 50 mins to cook

Lemon spaghetti with tuna & broccoli
Prep: 5 mins Cook: 10 mins Servings: Serves 4

INSANITY BURGER
YIELD: Serves 4 TOTAL TIME: 35 minutes plus chilling

Irish stew
Serves 4 20mins to prepare 2hrs to cook

Healthy Chicken Balti
Prep:25 min Cook:30 mins Plus marinating Servings: Serves 4

Fruit and pork kebabs with chilli BBQ sauce
Makes 6 kebabs 15 mins to prepare 15 mins to cook

Chicken, red pepper & almond tray bake
Servings: Serves 4

Chicken, red pepper & almond tray bake
Servings: Serves 4

Chicken with yogurt & lemon
Serves 4 20 mins to prepare 50 mins to cook

Chicken Kiev
Serves 2 40 mins to make, plus chilling

Chicken curry
Serves 4 25 mins to prepare 45 mins to cook

WHITE PIZZA
Serves: 4 Prep: 20 – 30 min Main Ingredient: Yogurt

SWISS CHARD AND WILD RICE STUFFED SQUASH
Serves: 4 Prep: 20 – 30 min Main Ingredient: Pumpkin

Roast chicken with pesto and chunky roast vegetables
Serves 6 25 mins to prepare 2 hrs 40 mins to cook, plus resting time

WINTER PUMPKIN PASTA BAKE
Serves: 6 Prep: 30 min Main Ingredient: Pumpkin

OVENBAKED BUTTERMILK FRIED CHICKEN
Serves: 4 Prep: 15 min Main Ingredient: Chicken

GRILLED CHICKEN BREAT
Serves: 4 Prep: 20 – 30 min Main Ingredient: Chicken

FENNEL AND CHICKEN PIE
Serves: 4 Prep: 30 – 45 min Main Ingredient: Chicken

Chicken, pancetta and fennel stew
Serves 4 10 mins to prepare and 35 mins to cook

BUTTERNUT SQUASH RAVIOLA
Serves: 6 Prep: 45 min – 1 hour Main Ingredient: Pumpkin

Beef and spinach burritos
Serves 4 5 mins to prepare, 10 mins to cook

Baked sweet potato with chimichurri
Serves 4 15 mins to prepare and 1 hr to cook

Traditional pancakes
Serves 4 Ready in 15 Minutes

Toffee & pistachio meringue
Serves 12 Ready in 2 Hour(s)

Spinach and egg bake
Serves 4 Ready in 45 Minutes

Spanish tortilla wedges
Serves 6 Ready in 1 Hour(s)

Spanish omelette
Serves 6 Ready in 30 Minutes

Scotch eggs
Serves 12 Ready in 2 Hour(s)

Quiche
Serves 8 Ready in 55 Minutes

Quiche Lorraine
Serves 12 Ready in 1 Hour(s) 30 Minutes

Pastry-less quiche
Serves 4 Ready in 35 Minutes

Omelette gateau
Serves 10 Ready in 50 Minutes

Lemon curd
Ready in 1 Hour(s)

Hollandaise sauce
Ready in 1 Hour(s)

Frittata
Serves 4 Ready in 1 Hour(s)

Feta green omelette
Serves 4 Ready in 30 Minutes

Eggy meat terrine
Serves 12 Ready in 1 Hour(s) 30 Minutes

Eggs Benedict with Parma ham and Hollandaise Sauce
Serves 6 Ready in 15 Minutes

Bread roll with smoked salmon & scrambled egg
Serves 1 Ready in 10 Minutes

Baked eggs, Mexican style
Serves 4 Ready in 35 Minutes

Baby quiches
Ready in 45 Minutes

Traditional sweet & sour chicken
Serves 4 Ready in 25 Minutes

Thai chicken
Serves 4 Ready in 40 Minutes

Special Chicken hotpot
Serves 4 Ready in 2 Hour

Spanish Paella
Serves 8 Ready in** 55 Minutes

Oriental coconut chicken
Serves 4 Ready in 45 Minutes

Mild chicken & sweet potato curry
Serves 4 Ready in 45 Minutes

Herby chicken risotto
Serves 2 Ready in 40 Minutes

Grandma’s Chicken pie
Serves 4 Ready in 1 Hour 15 Minutes

Easy chicken & mushroom pie
Serves 4 Ready in 1 Hour 15 Minutes

Creole Jambalaya
Serves 4 Ready in 45 Minutes

Classic roast chicken with lemon & thyme
Serves 4 Ready in 2 Hour(s) 45 Minutes

Classic chicken chow mein
Serves 2 Ready in 25 Minutes

Chicken tortillas
Serves 4 Ready in 25 Minutes

Chicken tikka masala
Serves 4 Ready in 35 Minutes

Chicken skewers
Serves 4 Ready in 30 Minutes

Chicken curry
Serves 6 Ready in 35 Minutes

Chicken and chorizo casserole
Serves 6 Ready in 1 Hour 50 Minutes

Chicken & vegetable pastries
Serves 4 Ready in 30 Minutes

Chicken & vegetable pastries
Serves 4 Ready in 30 Minutes

Apricot sticky chicken
Serves 4 Ready in 30 Minutes

Turkey escalopes with ham and cheese
Serves 6 Ready in 45 Minutes

Spinach, broccoli & feta cheese omelette
Serves 4 Ready in 30 Minutes

Spinach & blue cheese quiche
Serves 8 Ready in 1 Hour(s) 15 Minutes

Special Macaroni cheese
Serves 4 Ready in 45 Minutes

Lentil & vegetable soup with cheese straws
Serves 6 Ready in 1 Hour(s) 30 Minutes

Gnocchi and veg bake
Serves 4 Ready in 30 Minutes

Feta & apricot parcels
Serves 4 Ready in 50 Minutes

Cheesy spinach pancakes
Serves 4 Ready in 1 Hour(s)

Cheesy leeks
Serves 4 Ready in 35 Minutes

Cheesy leek quiche
Serves 10 Ready in 50 Minutes

Cauliflower cheese
Serves 4 Ready in 45 Minutes

Spanish tortilla
Serves 6 Ready in 1 Hour(s)

Spanish omelette
Serves 6 Ready in 30 Minutes

Sausages with Onion gravy & mash
serves 6 Ready in 1 Hour(s) 10 Minutes

Sausage pasta
Serves 4 Ready in 15 Minutes

Lamb koftas
Serves 8 Ready in 30 Minutes

Cheesy leeks
Serves 4 Ready in 35 Minutes

Cheese and leek quiche
Serves 10 Ready in 50 Minutes

Boulangère potatoes
Serves 6 Ready in 1 Hour(s) 20 Minutes

Baked eggs with mushrooms
Serves 6 Ready in 30 Minutes

Wholemeal herb pancakes with lemon cream cheese, avocado and tomatoes
Serves 4 (makes 16 pancakes) 18 mins to prepare and 12 mins to cook

WHOLE GRAIN BERRY PANCAKES
Serves: 4 Prep: 30 min Main Ingredient: Whole Wheat

TURNIP GRITS
Serves: 2 Prep: 15 min Main Ingredient: Turnips

TAHINI AND APPLE WHOLEMEAL
Serves: 4 Prep: 15 min Main Ingredient: Oats

SWISS CHARD FRITTATA
Prep: 20 – 30 min Main Ingredient: Eggs

SWEET POTATO HOME FRIES
Serves: 4-6 Prep: 30 min

SWEET POTATO MUFFINS
Serves: Makes 16 muffins Prep: 20 – 30 min Main Ingredient: Sweet Potatoes

STUFFED PEPPER WITH EGGWHITE AND SAUSAGE
Serves: 4 Prep: 15 min Main Ingredient: Peppers

STRAWBERRY BISCUITS
Serves: Makes 8 to 10 biscuits Prep: 20 – 30 min Main Ingredient: Whole Wheat

SPINACH AND RICOTTA SCRAMBLED EGG
Serves: 3 Prep: 15 min Main Ingredient: Eggs

SPINACH AND CHEESE OMLETTE
Serves: 2 Prep: 15 min Main Ingredient: Eggs

Seven-grain porridge with seeds and berries
Serves 6 15 mins to cook, plus soaking time

SCRAMBLED EGGS WITH KALE AND CHEDDAR
Serves: 2-3 Prep: 15 min Main Ingredient: Kale

SCRAMBLED EGG WITH GREENS AND GRAINS
Serves: 2 Prep: 15 min Main Ingredient: Eggs

PUMPKIN PANCAKES
Serves: 6 Prep: 15 min Main Ingredient: Pumpkin

PUMPKIN OATMEAL
Serves: 2-3 Prep: 15 min Main Ingredient: Pumpkin

Porridge with fruit and nuts
Serves 4 5 mins to prepare, plus 12 hrs for soaking and 15 mins to cook

PLUM APPLE SAUCE
Serves: Makes about 5 cups Prep: 20 – 30 min Main Ingredient: Plums

OVERNIGHT OATMEAL
Serves: 1 Prep: 15 min Main Ingredient: Oats

OLIVE OIL BANANA BREAD
Serves: Makes 1 loaf Prep: 30 min Main Ingredient: Bananas

OATMEAL
Serves: 2 Prep: 15 min Main Ingredient: Oats

OAT PANCAKES
Serves: 4 Prep: 30 min

MUSHROOM AND KALE SANDWICH
Serves: 2 Prep: 15 min Main Ingredient: Mushrooms

MUSHROOM AND EGG TOAST
Serves: 4 Prep: 20 – 30 min

MINI LIGHTER QUICHE PORRAINE
Serves: 4 Prep: 15 min Main Ingredient: Eggs

MILLET BREAKFAST PORRIDGE
Serves: 2 Prep: 15 min

MAPLE AND APPLE SCONES
Serves: 8 Prep: 20 – 30 min Main Ingredient: Apples

LEMON CARDAMON SCONES
Serves: Makes 8 scones Prep: 30 min Main Ingredient: Whole Wheat

HEALTHY MUFFINS
Serves: 12 Prep: 15 min Main Ingredient: Oats

FRITTATA WITH GREENS
Serves: 4 Prep: 20 – 30 min Main Ingredient: Eggs

FIG AND BULGUR PORRIDGE
Serves: 2-3 Prep: 15 min Main Ingredient: Whole Wheat

FENNEL AND RICE PORRIDGE
Serves: 4-6 Prep: 20 – 30 min Main Ingredient: Fennel

Energiser drink with apple, carrot and oranges
Serves 2 15 mins to prepare 107 calories / serving

Eggs Benedict
Serves 2 10 mins to prepare and 15 mins to cook 1240 calories / serving

EGG IN A HOLE WITH KALE
Serves: 4 Prep: 15 min Main Ingredient: Eggs

CRANBERRY MUFFINS
Serves: Makes 12 muffins Prep: 30 – 45 min Main Ingredient: Whole Wheat

CRANBERRY AND WALNUT SCONES
Serves: 8 Prep: 20 – 30 min Main Ingredient: Whole Wheat

CRANBERRY AND DRIED FRUIT COMPOTE
Serves: 6-8 Prep: 15 min Main Ingredient: Cranberries

COCONUT GRANOLA
Serves: Makes about 5 cups Prep: 15 min Main Ingredient: Oats

CHICKPEA TOMATO AND EGG BAKE
Serves: 12 Prep: 20 – 30 min Main Ingredient: Eggs

CARAMALISED ONION AND SPINACH FITTATA
Serves: 6 Prep: 20 – 30 min Main Ingredient: Eggs

BUBBLE AND SQUEAK
Serves: 4 Prep: 30 – 45 min Main Ingredient: Potatoes

BREAKFAST COUSCOUS
Serves: 2-3 Prep: 15 min Main Ingredient: Dried Fruit

BLUEBERRY MUFFINS
Serves: Makes 12 muffins Prep: 20 – 30 min Main Ingredient: Whole Wheat

BLUEBERRY AND POMEGRANITE SMOOTHIE
Serves: 4 Prep: 15 min Main Ingredient: Berries

BANANA PANCAKES
Serves: Makes 8 small pancakes Prep: 20 – 30 min Main Ingredient: Whole Wheat

BANANA BISCUITS
Serves: Makes 8-10 biscuits Prep: 15 min Main Ingredient: Bananas

ARGULA AND AVACADO BREAKFAST SANDWICH
Serves: 2 Prep: 15 min Main Ingredient: Eggs

APPLES POACHED IN CHAMOMILE TEA
Serves: 2 Prep: 15 min Main Ingredient: Apples

APPLE QUINOA MUFFINS
Serves: Makes 18 small muffins Prep: 30 min Main Ingredient: Quinoa

APPLE AND GOAT CHEESE FRITTATA
Serves: 4-6 Prep: 30 min Main Ingredient: Eggs

ALMOND CREPPES WITH CHERRIES AND YOGHURT
Serves: 4 Prep: 20 – 30 min Main Ingredient: Almonds

Smoky Mushroom Gratin
Serves 6 as a main course 8 as a side Roasting mushrooms to concentrate their flavour and then adding a few flame cooked ones gives this vegetarian gratin wonderful complexity. This is a good recipe to use for distinctively shaped … Continue reading →

WALNUT ROSEMARY OAT BREAD
This savoury bread is terrific with soups and stews, with cheese, or just as a snack loaf. Makes 1 loaf, about 12 servings.

Moist Pumpkin Bread
A moist and lightly spiced pumpkin bread. Serve thickly sliced for dessert, snacking, afternoon tea, elevenses or pop into packed lunches. Ready in 1 hour 5 mins Makes: 2 loaves Prep: 15 mins Cook: 50 mins

Cranberry orange walnut cake
Cranberries and orange make a lovely combo so why not try it in this sweet tea bread which you can make with fresh or dried cranberries Ready in 1 hour 5 mins Serves: 12 Prep: 15 mins Cook: 50 mins

Bread pudding
Ready in 1 hour 35 mins Prep: 10 mins Cook: 1 hour 10 mins Extra time: 15 mins, soaking

Banana Bread
Prep: 15 mins Cook: 30 mins Easy Cuts into 8 – 10 slices

Vegetarian Quorn and Chickpea Curry
A rich and delicious vegetarian curry made with chickpeas and Quorn. Serve over basmati rice. Serves: 4 Prep: 15min Cook: 35min Ready in: 50min

Spicy red lentil and spinach soup
A spicy red lentil soup that is delicious, fast and easy. This hearty lentil soup is embellished with fresh spinach and spices. Ready in 45 mins Serves: 6 Prep: 15 mins Cook: 30 mins

Shepherdess Pie
A healthy vegetarian version of shepherd’s pie. This recipe is extremely versatile; add whatever sort of veg and beans you like. Vegetables never tasted so good! Easy Ready in 45 mins Serves: 6 Prep: 15 mins Cook: 30 mins

Pasta, ham and broad bean salad
This quick and easy pasta salad is just right for busy people. It is appealing and sustaining and the watercress and walnut pesto dressing adds a great punchy flavour. Ready in 35 mins Serves: 4 Prep: 20 mins Cook: 15 … Continue reading →

Olive Oil Roasted Chickpeas
Delicious and nutritious, roasted chickpeas make for a healthy snack. Roasted in the oven, these are a nice crunchy, high fibre alternative to nuts. Prep: 5min Cook: 40min Ready in: 45min Serves: 4

Low Fat Houmous
Prep: 5min Ready in: 5min Serves: 16

Lamb, Mint and Butterbean Stew
This is a delicious meal that is so flavourful. It’s only 5 main ingredients. You can eat it on its own or serve it with mashed potatoes to soak up the delicious sauce.

Corned Beef Hash with Baked Beans
Ready in 1 hour 10 mins Serves: 6 Prep: 30 mins Cook: 40 mins

Chickpea Curry
Serves: 8 Prep: 10min Cook: 30min Ready in: 40min

Authentic houmous
Serves: 20 Prep: 15 min Ready in :15 min

Red-Hot Chili
TOTAL TIME: 1 hr 25 min Prep: 15 min Cook: 1 hr 10 min YIELD: 4 to 6 servings LEVEL: Easy

Portuguese Fish Supper
Total Time: 1 hr 10 min Prep: 25 min Cook: 45 min Level: Easy Yield: 4 servings

Lemon-Scented Crispy Chicken Thighs with Potatoes and Baby Carrots
Prep: 15 min Cook: 45 min YIELD: 4 servings LEVEL: Easy

Chicken in White Wine

Braised Chicken Thighs and Legs with Tomato
Vivamus semper mollis ullamcorper Continue reading →

Irish Cream Tiramisu
Serves 12

Mince Pie Stars
Makes 36

Creamy Mash Potato
Serves 12

Slow Cooked Black Treacle Ham
Serves 10-12

Parmesan Shortbreads
Makes 30-40 shortbreads

Christmas Crème Brulee
Serves 8

Chocolate-raspberry Pavlova
Serves 8-10

Christmas Pudding
Serves 8-10

Chestnut Cheesecake
Serves 8

Date and Marmalade Christmas Pudding
Makes 14 slices

Brandy Pumpkin Ice Cream
Makes 1 litre

Panetonne Squares
Makes 48 squares

Early Christmas Muffins
Muffins perfect for Christmas morning | Serves 12

Spiced Apple Cider Bundt Cake
Delicious and warm for winter | Serves 10-14

Crisp and Fluffy Roast Potatoes
Achieve the perfect roasted spuds | Serves 10-16

Italian Christmas Cake
Beautiful finish, a real treat to eat | Serves 12-14

Spiced & Succulent Roast Turkey
Roast turkey with a twist | Serves 8-12

Cookies for your Christmas Tree
Fun for children (and grown ups!) to decorate | serves approximately 12

This Sunday we are celebrating #EarthDay, with the focus on ending plastic pollution.

We are partnering with @collective_llp and will be exchanging tote bags for donations the entire day. Please join us and help make a difference! 💚🌏 #EarthDay2018 #EndingPlasticPollution pic.twitter.com/y0VQJXt4hK
— SimplyFreshNW10 (@SimplyFreshNW10) April 21, 2018

@ SimplyFresh UK

A fantastic cause! Get on down to our Old Oak SimplyFresh and make a difference! 🙌🏼 #EarthDay2018 🌏💚 twitter.com/simplyfreshnw1…

@ SimplyFresh UK

If you love collecting loyalty points, cut up your cards and download our #app! ow.ly/V0ZI30jdUfF

@ SimplyFresh UK

Who's excited about the #royalwedding?! Less than a month to go! Make sure you have your drinks at the ready 🙌🏽

A selection of low & alcohol free beers, so if you don’t want a hang over in the morning or the designated driver, drink these instead.
— SimplyFresh Weare (@SFWeare) April 19, 2018

@ SimplyFresh UK

💪🏽 twitter.com/sfweare/status…

@ SimplyFresh UK

The spicy crunch of seasonal #rocket is a gorgeous addition to any salad or sandwich. We'd love to know how you use it! 💚

@ SimplyFresh UK

Thank you @JMLowman for this fantastic @ancoatsgs spotlight. We love to provide our customers with something different! 🙌🏼 #ACSSummit @ACS_LocalShops

@ SimplyFresh UK

Further fascinating AI insight, this time from @Morrisons Paul Dobson #ACSSummit @ACS_LocalShops

@ SimplyFresh UK

Wired editor @jeremywired giving us a fascinating talk, especially enjoying the insight into AI and marketing! @ACS_LocalShops #ACSSummit

@ SimplyFresh UK

Kicking off the 2nd half of the #ACSSummit is Mike Igoe - what a great #throwback! @ACS_LocalShops

@ SimplyFresh UK

Hidenori Tsunematsu from Family Mart speaking at #ACSSummit - explaining how they have 3 fresh deliveries a day! Our very own @Kashkhera visited their stores in Feb this year and was thoroughly impressed. @ACS_LocalShops

@ SimplyFresh UK

Following the film, the fascinating story behind @ancoatsgs from @MitalMorar at @ACS_LocalShops #ACSSummit

@ SimplyFresh UK

Sneak peek of the fantastic insight into @ancoatsgs at @ACS_LocalShops #ACSSummit

Love this film of @ancoatsgs #acssummit pic.twitter.com/2WkQrvP7dQ
— James Lowman (@JMLowman) April 17, 2018

@ SimplyFresh UK

Such a highlight, the fantastic @ancoatsgs featured on film! @ACS_LocalShops #ACSSummit twitter.com/jmlowman/statu…

Debbie Robinson @SPARintheUK speaks about our duty to maintain a thriving independent sector in the UK #acssummit @ACS_LocalShops pic.twitter.com/7OR1z9yFzY
— Eimear Andersen (@TansorPR) April 17, 2018

@ SimplyFresh UK

Really enjoyed this talk! twitter.com/tansorpr/statu…

‘If you have a happier workforce, your colleagues will work harder, stay longer, be more loyal, do more training, deliver better service to your customers’. Lord Mark Price, @ACS_LocalShops @BOLTLearning #ACSSummit pic.twitter.com/4V0CECbLP2
— Tom Fender (@Tomhfender) April 17, 2018

@ SimplyFresh UK

Couldn’t agree more! twitter.com/tomhfender/sta…

@ SimplyFresh UK

Absolutely fantastic talk by @LORDMARKPRICE at #ACSSummit about happiness at work. Something we feel very strongly about! @ACS_LocalShops

@ SimplyFresh UK

Great day so far at the @ACS_LocalShops #ACSSummit - enjoying this spotlight on @ancoatsgs 🙌🏼

@ SimplyFresh UK

Ok, if you haven't entered our SimplyFresh Hamper competition, what are you thinking?! With goodies galore, including @liviaskitchen Biccie Bombs, get involved today! Details on our Facebook page: ow.ly/DMdr30js0GT

@ SimplyFresh UK

If you've got a sweet tooth but are trying to stay #healthy, our Livia's Kitchen range is PERFECT for you! 😍

@ SimplyFresh UK

Gosh, we just adore this Jersey Royals recipe from @gbchefs. More please! #WeLoveFood 📸 = @gbchefs ow.ly/RUQ630jdUfz

@ SimplyFresh UK

Download our award-winning app for the latest special offers, competition and loyalty points. You never know what you could gain! ow.ly/ISko30jdUfw

@ SimplyFresh UK

👑 If it's good enough for #Harry and #Megan, it's good enough for us! 👑 Recipes from their #wedding cake maker Claire Ptak will give a regal air to your weekend! 📸 = @voguemagazine ow.ly/vQJs30jdUfv

@ SimplyFresh UK

Perfectly seasonal Jersey Royals are a treat boiled with some Crème fraîche and spring onion 💚 📸 = @kingwilliamtunley

@ SimplyFresh UK

If you're a student at Surrey and love your on-campus SimplyFresh, let us know why! 🙌🏾

@ SimplyFresh UK

#Competition alert! Win an EPIC SimplyFresh hamper, packed full of goodies including @Tenacre Crisps, @liviaskitchen Biccie Bombs @dorsetcereals and MUCH MORE! Details on our Facebook page: ow.ly/2dJ930joUpv

@ SimplyFresh UK

When reaching for a healthy snack, you can't go wrong with @ItsuOfficial Seaweed!

@ SimplyFresh UK

Loving this #asparagus recipes from @seriouseats Make it now, while it's in season! 💚 ow.ly/tg9430jdUft 📸 = @seriouseats

@ The Grocer

.@SimplyFreshUK extends its 'foodvenience' offering with two openings (£) bit.ly/2Jh76Mm Retweeted by SimplyFresh UK

@ SimplyFresh UK

Have you downloaded out #app yet? You could #win big. Like Sandra, who #won a years supply of Savse! ow.ly/UKJH30jdUfs

@ SimplyFresh UK

Hands up if you LOVE food as much as us?! 🙌🏾 Here are the top foodie Instagram's to follow, courtesy of our mates at Buzzfeed ow.ly/esvi30jdUfr 📸 = @BuzzFeed

For all you guys in North West #London u can now buy our #cheesecakes from @SimplyFreshUK in #OldOak #NW10 #simplyfresh #sweetcheesus pic.twitter.com/VDhd0QYHkY
— Sweet Cheesus (@SweetCheesusUK) April 4, 2018

@ SimplyFresh UK

Woop! 🙌🏼 twitter.com/sweetcheesusuk…

@ SimplyFresh UK

Beautifully seasonal, #asparagus elevates any meal. How do you eat yours? 💚

@ SimplyFresh UK

Wonderfully informative article from @betterRetailing: 'The Simply Fresh store does have a convenience range, but its key offer is food now. Piccadilly Place is full of offices and the store has been designed for the people who work there.' betterretailing.com/how-does-your-…

@ SimplyFresh UK

Calling #DMU students! Do you love your university shop? Let us know why!

@ SimplyFresh UK

Hydrating and hyper-delicious! We always grab one of these post-gym 💗 🌵💗 Thanks @Truenopal!

@ SimplyFresh UK

#HappyEaster to all the Easter Bunnies out there! If you're looking for a fantastic #vegan alternative to #Easter lunch, our friends at @bbcgoodfood have it covered: ow.ly/R2H230jdUfp

#Easter #Easter #Easter
Have you got yours yet?
How do you eat yours?
Lots of Easter eggs in store - get them... https://t.co/KoMXJuo4ty
— SimplyFresh Weare (@SFWeare) March 13, 2018

@ SimplyFresh UK

🐰 twitter.com/sfweare/status…

@ SimplyFresh UK

Download our app and start collecting loyalty points, who knows what you might save! ow.ly/TnS230icUI3

@ SimplyFresh UK

We love this purple sporting broccoli recipe from @guardian - YUM! As it's in season, it's the PERFECT time to make it! 🙌 #WeLoveFood (📷 = @thomasinamiers) ow.ly/NcpQ30icUHY

@ SimplyFresh UK

Have you entered out amazing Easter competition yet?! Details at the top of our Facebook page! ow.ly/TV0A30jbgnn 📸 @flourishingfoodie

@ SimplyFresh UK

Have you got all your Easter Eggs yet? Check out the gorgeously tasty options from Thorntons!

@ SimplyFresh UK

Loving this recipe from the delightful Mary Berry on the @TheHappyFoodie 💚 #WeLoveFood ow.ly/pi2c30icUHV

Catch us #cheesecake #tasting 2morro at one of our fav shops @SimplyFreshE2 in #romanroad #e2 11-230pm #simplyfresh #glutenfree #sweetcheesus pic.twitter.com/4ljNk5wL2M
— Sweet Cheesus (@SweetCheesusUK) March 23, 2018

@ SimplyFresh UK

Come and see them in-store today! twitter.com/sweetcheesusuk…

@ SimplyFresh UK

Download our award winning app and be in with a chance of winning our fantastic competition! What's not to love. ow.ly/qmRV30icUHQ

@ Eat Real

Want to win this lovely hamper? Just pop into a participating @SimplyFreshUK store, buy a packet of Eat Real snacks & swipe your loyalty card - you'll then be entered into a prize draw to #win all the goodies that you can see here! Simple! Promotion closes 25.3.18. Retweeted by SimplyFresh UK

@ SimplyFresh UK

Try making these beautiful hot cross buns from our mate @jamieoliver - they're a delight! 💚 #WeLoveFood ow.ly/2F0u30icUHM

@ SimplyFresh UK

Spring a leek!

@SimplyFreshUK opens a new store in central Manchester, with a sharp focus on food to go from its Piccadilly Kitchen concept https://t.co/cstMenOpGf
— Convenience Store (@CStoreMagazine) March 21, 2018

@ SimplyFresh UK

🙌🏼 twitter.com/cstoremagazine…

@ SimplyFresh UK

Is SimplyFresh The Forge your local store? Let us know what you love to buy!

@ SimplyFresh UK

We are thrilled to announce that our brand new store, SimplyFresh Piccadilly Place (Manchester) has opened its doors! Featuring Piccadilly Kitchen which serves the freshest food and delicious smoothies, a bakery, a speciality coffee stand and much more. Pop in-store today!

@ SimplyFresh UK

Is there a legal limit for how many mini eggs you're allowed to eat? Asking for a friend…

@ SimplyFresh UK

Cauliflower Rice is a wonderful alternative to a carby side. And it's currently in season! We love this recipe - thanks @therealfoodrds 😍 ow.ly/d2iD30icUHK

@ SimplyFresh UK

Download our app and receive the LATEST special offers! ow.ly/yArP30icUHJ

@ SimplyFresh UK

A wonderful night yesterday at the @CStoreMagazine #CRAwards. A few of our 📷 highlights! 🍾

@ SimplyFresh UK

Great Easter baking inspo from the wonderful @Nigella_Lawson 😍 ow.ly/1syZ30icUHG

Congratulations to Simply Fresh Surrey University, Guildford for winning the Innovation Award, sponsored by Republic Technologies. 👏 #CRAwards pic.twitter.com/n1TRt84Z6J
— Convenience Store (@CStoreMagazine) March 15, 2018

@ SimplyFresh UK

Woop! 🙌🏼 twitter.com/cstoremagazine…

@ SimplyFresh UK

Very excited about the #CRAwards2018 tonight - the best of luck to all the retailers nominated 👏🏽 @CStoreMagazine

@ SimplyFresh UK

Spring has truly sprung when you see a beautiful bunch of daffs!

@ SimplyFresh UK

SimplyFresh Alcester is our store spotlight today, why do you guys love it? We'd love to know!

Congratulations to Simply Fresh Inkberrow @SimplyFreshUK who have been nominated in two categories: Best Customer Service and Best Small Store at the #CRAwards! We are proud to support your SmartTills! #customerservice #customerengagement
— htec ltd (@htec_ltd) March 13, 2018

@ SimplyFresh UK

We are thrilled! twitter.com/htec_ltd/statu…

@ SimplyFresh UK

Our absolute guilty pleasure, we can't just have one of these little treats! 💚

@ SimplyFresh UK

Happy Mother's Day to all the lovely Mum's out there! We hope you are thoroughly spoilt 🙌🏽 #MotheringSunday #MothersDay2018

@ SimplyFresh UK

Have you downloaded our app yet? If not, you are missing out on loyalty points, special offers, competitions and much more! ow.ly/EHlG30icUHE

@ SimplyFresh UK

Get the family busy with Easter Crafts! We absolutely L O V E these ideas from @CountryLiving ow.ly/jTpd30icUHB

#MothersDay chocolates in store.
See you in store soon.#SFWeare #Somerset #shoplocal #lovelocal #supportlocal
— SimplyFresh Weare (@SFWeare) March 7, 2018

@ SimplyFresh UK

❤️ twitter.com/sfweare/status…

@ SimplyFresh UK

Cauliflowers are having a bit of a moment, and we can see why! We love using it as a healthy alternative pizza base, what about you? 💚

@ SimplyFresh UK

Our store spotlight today is on SimplyFresh in Salford. Is this your local store? Let us know why you love it! 🙌🏽

Mothers Day in less then a week !! ❤We have selections of #flowers #cuddlytoys #teddybear #mothersdaycards #mothersday #shoplocal #simplyfresh @salfordgs pic.twitter.com/DZ3S64cIc6
— SIMPLYFRESH MCR (@simplyfreshmcr) March 5, 2018

@ SimplyFresh UK

So cute! 👏🏽 twitter.com/salfordgs/stat…

@ SimplyFresh UK

We love grabbing one of these on the way to the gym! 💪 @DeliciouslyElla

@ SimplyFresh UK

Who is going to make this, this week? Make sure to do so while #spinach is in #season! Thanks for the inspo @DelishDotCom! 💚 #WeLoveFood ow.ly/x9Ou30icUHx

@ SimplyFresh UK

Download our award winning app to receive the latest offers from your favourite brands! ow.ly/Lfq230icUHv

It may be snowing but we are open as usual!

Come down to stock up on your essentials, from food to carrot noses! ☃️@collective_llp 📷#OldOak #NW10 #snowday #BeastfromtheEast pic.twitter.com/nr6mh05hYX
— SimplyFreshNW10 (@SimplyFreshNW10) March 1, 2018

@ SimplyFresh UK

☃️☃️☃️☃️☃️ twitter.com/simplyfreshnw1…

@ SimplyFresh Weare

Due to the worsening weather conditions, we shall be closing at 5pm tonight, for the safety of our customers &... fb.me/3CiGeIXP9 Retweeted by SimplyFresh UK

@ SimplyFresh UK

Packed with iron, beautifully seasonal Spinach is a great addition to any meal 💪

@ SimplyFresh UK

Our Store Spotlight today is shining on SimplyFresh St James' Park. Do you pop to this store on your lunchbreak? Let us know what you love to pick up!

@ SimplyFresh UK

LAST CHANCE to enter our #competition with @SavseSmoothies! Details at the top of of Facebook page: ow.ly/jxoi30id8dx

@ SimplyFresh UK

Who doesn't love a Kind Bar! @KINDSnacksUK 🙌🏽

@ SimplyFresh UK

Can't go wrong with a bit of Jamie! Here are 8 of @jamieoliver's favourite kale #recipes 👏 ow.ly/f0zE30icUHu

@ SimplyFresh UK

If you love collecting loyalty points, chop up your cards and download our fantastic app! ow.ly/bMSo30icUHr

@ SimplyFresh UK

What's in your veg bowl? 😍

@ SimplyFresh UK

Extremely good for you, #Kale is wonderfully seasonal at this time of year!

@ SimplyFresh UK

Have you entered our #competition yet? A year's supply of @SavseSmoothies is up for grabs, get in there quick! Details at the top of our Facebook page: ow.ly/Gdp130id7Ru

@ SimplyFresh UK

Which is your favourite? #EverythingStopsforTea (📷 = gingajulia)

@ SimplyFresh UK

Don't forget to download our fantastic app for a chance to enter our fantastic competition with Savse! ow.ly/9jjd30icUHl

@ SimplyFresh UK

This wonderful British product will put the good into good hair day! 💅 We think you are ACE @FaithInNature 💪🏾

@ SimplyFresh UK

Gorgeously seasonal, beautifully fresh! 💚

@ SimplyFresh UK

Happy #ValentinesDay darlings! Whether you are celebrating it or avoiding it at all costs, have a great day! ♥️

@ SimplyFresh UK

The most magical day of the year for #pancake lovers! We rate this recipe from the Bake Off's Flora #WeLoveFood #PancakeDay ow.ly/kwJf30icUHi

Check out delicious jujube fruit, jujube crisps, stuffed jujube with nuts and hickory nuts at @SimplyFreshUK in #OldOak #london 🎉😀 #eatjujube #saturdaymorning #harlesden #willesdenjunction #willesden #wembley pic.twitter.com/f4MFAouUSq
— Abakus Foods (@AbakusFoods) February 10, 2018

@ SimplyFresh UK

We can confirm that it is delicious! 🙌🏼 twitter.com/abakusfoods/st…

@ SimplyFresh UK

Treat the one you love this Valentine's Day….or keep them all for yourself! 😈

@ SimplyFresh UK

Pomegranate cake? Yes please!!! Perfectly in season so the PERFECT time to make it 💚 Thanks @deliciousmag! #WeLoveFood ow.ly/vTY330icUHh

@ SimplyFresh UK

Download our app for special #offers, #competitions and MORE! ow.ly/ciGS30icUHd

@ SimplyFresh UK

Planning on cooking this #ValentinesDay? We love this collection of inspo #recipes from Country Living #WeLoveFood (📷 = pinchofyum) ow.ly/4Ilv30icUHc

Devon forecourt adds rapid charger for electric vehicles - Forecourt Trader https://t.co/SojBayiFQy
— SimplyFresh Weare (@SFWeare) February 8, 2018

@ SimplyFresh UK

A brilliant initiative! 🙌🏼 twitter.com/sfweare/status…

@ SimplyFresh UK

We L O V E #seasonal veg, and the tart flavour of a #pomegranate is a particular favourite. How do you open yours? 💚

Watching the #6Nations rugby this weekend?
Get the beers in and watch the games.#SFWeare #Somerset #shoplocal #lovelocal #supportlocal
— SimplyFresh Weare (@SFWeare) February 7, 2018

@ SimplyFresh UK

👏🏽 twitter.com/SFWeare/status…

Download the App!

@ SimplyFresh UK

Time for a brand new #competition! Our friends at @SavseSmoothies are offering a YEARS supply of their delicious smoothies, yay! All you have to do is 'check in' using the loyalty app (simplyfresh.info/app) when you are in store. Competition ends on 28/2, Ts & Cs apply.

@ SimplyFresh UK

Our store spotlight today is shining on #Gosforth, nestled in the stunning Lake District. This new store has been delighting customers since its launch before Christmas. Is this your local store? Tell us why you love it!

@ SimplyFresh UK

We adore the smoothies from our friends at @SavseSmoothies - they are all our favourite flavours! 😍😍😍

@ SimplyFresh UK

A 5 minute #recipe from the wonderful @DeliciouslyElla - you can't go wrong! #WeLoveFood 🙌🏽 ow.ly/Duv130i9RPk

@ SimplyFresh UK

Have you downloaded our award-winning loyalty #app yet?! Special #offers, the latest #competitions and points to spend in store - what are you waiting for! ow.ly/ParE30i9RBW

@ SimplyFresh UK

These melting heart muffins will get everyone ready for Valentine's Day! Thanks to our friends from @bbcgoodfood #WeLoveFood ow.ly/guaF30i9Rc0

@ SimplyFresh UK

Get a spring in your step with a wonderfully zangy pineapple! #WeLoveFood

What happened when make:good architects joined forces with local traders to fashion the East End Garlands trails. https://t.co/3q0qy5Nc0p
— Roman Road LDN (@RomanRoadLDN) January 30, 2018

@ SimplyFresh UK

Wonderful to be a part of this! #weloveRomanRoad #Community twitter.com/RomanRoadLDN/s…

@ SimplyFresh UK

Is SimplyFresh Inkberrow your local store? Let us know what you love about it! 🙌🏽

@ SimplyFresh UK

LAST CHANCE to enter our amazing competition to win £50 of loyalty points! Details at the top of our Facebook page! ow.ly/L8wm30hRbmn 🍾🍾🍾🍾🍾🍾🍾🍾

@ SimplyFresh UK

Our friends at Alpen are using seasonal rhubarb beautifully! 💚

@ SimplyFresh UK

We love this recipe from our pals at @AthleticAvocado! #WeLoveFood ow.ly/3xSA30gWv6K

Good morning, gorgeous!! Today we are giving away FREE FLO tampons at @simplyfreshuk in… https://t.co/BNrCGXKGYd
— FLO (@hereweflo) January 27, 2018

@ SimplyFresh UK

🙌🏼 twitter.com/hereweflo/stat…

@ SimplyFresh UK

Collect loyalty points with our award winning app! ow.ly/TSXb30gWv6J

@ SimplyFresh UK

Did you believe any of these vegan myths? You are mythtaken! 🤔 @WeAreVeganuary ow.ly/ISEJ30gWv6I

Amazing store to work along side - #students of De Montfort University check your local @SimplyFreshUK store! https://t.co/V6nLOis84r
— Epicurium Wholesale (@epicuriumfoods) January 24, 2018

@ SimplyFresh UK

Thank you for the fantastic support @epicuriumfoods! twitter.com/epicuriumfoods…

@ SimplyFresh UK

Delicious rhubarb, perfectly seasonal!

@ SimplyFresh UK

Our spotlight is shining on SimplyFresh De Montfort University! Are you a student there? Let us know what you love about it! 👌🏽

@ SimplyFresh UK

Don't forget to enter our amazing competition to WIN £50 of basket spend through our loyalty app! Details at the top of our Facebook page! ow.ly/1LKz30hRb5f

@ SimplyFresh UK

YUM! Check out these vegan Popcorn Bars from @OneGreenPlanet @WeAreVeganuary #WeLoveFood ow.ly/OSSn30gWv6F

@ SimplyFresh UK

By downloading our app, you could win fantastic prices! What's not to love?! ow.ly/yDLl30gWv6E

@ SimplyFresh UK

It's national popcorn day! For #Veganuary check out our friends from @PROPERCORN - some of their snacks are wonderfully vegan! 🙌🏽 @WeAreVeganuary

In today's climate collaboration across the sector is key. Great to host a session in Manchester with suppliers and retailers; visiting stores and giving insight on how the sector can grow. Contact us to see how you can get involved next time https://t.co/luHFF1FJxK #Insights pic.twitter.com/L60hviQLdA
— HIM (@thoughtsfromhim) January 18, 2018

@ SimplyFresh UK

We’ve had a fantastic day at the @thoughtsfromhim event! 🙌🏼 twitter.com/thoughtsfromhi…

@ SimplyFresh UK

Stunning celeriac! 💚

@ SimplyFresh UK

The current annual UK veg advertising budget is sprout-rageously low. We’re unveiling the winning #VegPower poster ad to help promote veg, and get kids eating more of the good stuff! #PeasPlease

A fantastic store with forward thinking management! Great working alongside @AntRuston & the team https://t.co/qNnEjteLaJ
— Epicurium Wholesale (@epicuriumfoods) January 17, 2018

@ SimplyFresh UK

Thank you for your kind words and ongoing support @epicuriumfoods 🙌🏼 twitter.com/epicuriumfoods…

@ SimplyFresh UK

Store spotlight for today is Cardiff & Vale College! Is this your local store? Let us know what you love about it! 💚

@ SimplyFresh UK

Have you entered our fantastic #competition for £50 loyalty points yet? Just think what you could buy! Details at the top of our Facebook page: Facebook.com/simplyfresh

@ SimplyFresh UK

Suffering from a winter bug? Our friends at @SavseSmoothies will sort you out! 🙌🏼

@ SimplyFresh UK

Have you ever tried Vegan 'Bacon' Salad?! Sounds good! #WeLoveFood @WeAreVeganuary ow.ly/URau30gWv6D

@ SimplyFresh UK

Download our app to find out about the latest in-store offers! ow.ly/Yg2d30gWv6z

@ SimplyFresh UK

So pleased to support this initiative for the children of #SouthWimbledon. Thank you @WimbledonNews, @MertonAbbeySch, @Merton_Council and @KatyNeep22 wimbledonguardian.co.uk/news/15824439.…

@ SimplyFresh UK

Trying #Veganuary? Take a look at these vegan recipe inspos! @WeAreVeganuary ow.ly/MeCX30gWv6w

@ SimplyFresh UK

A great start to the day! #FOC2018 @thoughtsfromhim

@ SimplyFresh UK

Really enjoying the @thoughtsfromhim conference today. A fantastic, insightful event! 💪🏽

@ SimplyFresh UK

Tropical goodness, Kiwi Fruits will help you shake your January cold! 💚

Download the App!

@ SimplyFresh UK

🚨 NEW #COMPETITION ALERT! 🚨 Be in with a chance of #winning £50 of loyalty points to spend in store! All you have to do is visit your local SimplyFresh and check-in using our app (simplyfresh.info/app) before 31st Jan to be in with a chance of winning. Good luck!

@ SimplyFresh UK

Welcome back to Uni! Who will be buying their essentials from the SimplyFresh store on-campus?

Get down to South Wimbledon tube station to see our children’s amazing art work! #proud#community pic.twitter.com/1RNekiDHB3
— Merton Abbey School (@MertonAbbeySch) January 9, 2018

@ SimplyFresh UK

We are thrilled to be a part of the local community in #SouthWimbledon. What a beautiful display! 😍 twitter.com/mertonabbeysch…

Giving #Veganuary a go this January or just cutting back a bit on meat & dairy after the festive period? We've got masses of tasty vegan recipes packed full of the good stuff! https://t.co/G1si69OPxE pic.twitter.com/0eNl8a6TpV
— Jamie Oliver (@jamieoliver) January 3, 2018

@ SimplyFresh UK

Oh yes, we love #Veganuary and we LOVE a bit of Jamie! 💚 twitter.com/jamieoliver/st…

Upmarket Symbol Group Simply Fresh has a very successful partnership with Chartwells, part of Compass. The team has created something very special in its millennial friendly University store. Watch our new video! https://t.co/Iufr5w6OOS pic.twitter.com/HRFkgTX9qD
— Dan Munford (@Dan_Munford) January 9, 2018

@ SimplyFresh UK

Fantastic insight into our #UniversityofSurrey store thanks to Global Convenience Store Focus! 🤩 twitter.com/Dan_Munford/st…

@ SimplyFresh UK

Our friends at @benandjerrysUK are just the ticket for a January pick me up 😍😍😍

@ SimplyFresh UK

Vegan Thai Curry from the darlings at @DeliciouslyElla will warm you up on this cold day #WeLoveFood ow.ly/Jk3630gWv6r

@ SimplyFresh UK

Cut up your loyalty cards and download our award winning app! ow.ly/wWY730gWv6q

@ SimplyFresh UK

Want to plan your evening out and stay #vegan - checkout this handy restaurant guide 👌🏽 #Veganuary @WeAreVeganuary ow.ly/ufG530gWv6o

@ SimplyFresh UK

Is SimplyFresh Faversham your local store? Let us know what products you love picking up from there! 💚

@ SimplyFresh UK

Kallo corn cakes are perfectly vegan - ready for #Veganuary! @saykallo @WeAreVeganuary

Rude HealthAt Rude Health we only use the kind of ingredients you’d have in your own kitchen – nothing artificial, nothing refined. We source our ingredients from fields, orchards and vines – not laboratories. We think food should be made out … Continue reading →

Leighton BrownLeighton Brown was started by three friends who hail from the pub and restaurant trade. In late 2009 Cara asked Dom and Chris to help develop her vegetable crisps idea and as they say, the rest is history. Leighton Brown … Continue reading →

Ashbourne FoodsOur team at Ashbourne Foods are passionate about developing great tasting products that really are best in class in terms of taste. We supply a range of premium quality all ambient, wrapped products which have BRC accreditation and great shelf … Continue reading →

JC PotterDuring its first 60 years, J.C. Potter has developed into a prominent Southwest United States premium specialty meats company with over 300 employees. Although the small wooden shed has been transformed into a state-of- the-art USDA approved facility, we still … Continue reading →

Gnaw ChocolateGnaw has gone from strength to strength. With a growing team at the factory, supported by a small yet committed army of squirrel helpers, we have won a number of awards – including the EDP’s Best New Business Award in … Continue reading →

FathersonsThe bakery is owned by 4 directors, 2 fathers, Kevin Lees and David Geary and 2 sons, Phillip Lees and Sean Geary. Between them the 4 directors have over 100 years experience in the food manufacturing and retail sectors. Their … Continue reading →

Etherington Cornish MeatsAt Brian Etherington Meat Co. we supply our high quality meats to individual outlets across the South West – including some of Cornwall’s most prestigious restaurants, who have stayed loyal to us for many years. We are also able to … Continue reading →

Savse

Borough WinesBorough Wines began life as a small stall on London’s Borough Market in 2002. Today there are six Borough Wines SHOPS London-wide, with a seventh due to open in the seaside town of Hastings in summer 2015. Borough Wines wholesale … Continue reading →

Tuna Pasta BakeServes: 4 people Prep Time: 15 minutes Cook Time:40 minutes

Stuffed Baked ChickenServes: 4 people Prep Time: 5 minutes Cook Time: 20 minutes

Prawn RisottoServes: 2 people Cook Time: 20 minutes

Meatball & Mushroom PizzaServes: 4 people Prep Time: 50 minutes Cook Time: 35 minutes

Easy Spicy Pitta PizzasMakes: 4 pitta pizzas Prep Time: 10 minutes Cook Time: 12-15 minutes

Creamy Chicken and Bacon PastaServes: 4 people Prep Time: 15 minutes Cook Time: 20 minutes

Chicken Salad PittasMakes: 6 portions Prep Time: 15 minutes Cook Time: 5 minutes

Beef FajitasServes: 4 people Cook Time: 30 minutes

Beef Chilli and Herb BreadServes: 4 – 6 people Prep Time: 10 – 15 minutes Cook Time: 30 minutes

Bacon, Leek and Sweetcorn Puff PieServes: 4 people Prep Time: 10 minutes Cook Time: 30 minutes

Salmon & lemon fish cakesPrep:30 mins Cook:15 mins Servings: Makes 20

Gluten-free spaghetti BologneseServes 4 25mins preparation time, 1hr 10mins to cook

Gluten-free seedy pastry munchiesMakes 40-50 45 mins to prepare 15 mins to cook

Gluten-free lemon drizzle cakeServes 10 10 mins to prepare 45 mins to cook, 20 mins to cool

Gluten-free chicken KievServes 4 20 mins to prepare 40 mins to cook

Gluten-free almond crusted fish and sweet potato wedgesServes 2 15 mins to prepare 35 mins to cook

Vegetarian Shepard’s pieServes 4 35mins to prepare 1hour to cook

Vegetarian chilliServes 4 5 mins to prepare 15 mins to cook

Tomato chutney20 mins to 20 mins to cook

Tomato and onion tartServes 4 15mins to prepare 45mins to cook

Frozen blueberry yogurtServes 4-6 10 mins to prepare 3 hours to chill

Cucumber smoothieServes 2 5 mins to prepare

Butternut squash macaroni cheeseServes 6 30 mins to prepare 1 hr 20 mins to cook

Broccoli saladServes: 2­4 10 mins to prepare 25 mins to cook

Dairy-free Victoria spongeMade without any eggs and dairy, this Victoria sponge is filled with a generous layer of dairy-free vanilla buttercream and strawberry jam, making it the ultimate indulgent treat for afternoon tea. Serves 4 20 mins to prepare 45 mins … Continue reading →

Dairy-free vanilla ice creamServes 8 5 mins preparation 20 mins cooking 2-3 hours freezing

Dairy-free lasagneServes 6

Dairy-free kedgereeServes 4 5 mins to prepare 26 mins to cook

Dairy and egg-free crêpesServes 10 15 mins to prepare 25 mins to cook, 20 mins to cool

Creamy tarragon chicken bakePrep:20 mins Cook:30 mins Servings: Serves 4

Cod burger with homemade tomato ketchupServes 10 25mins to prepare and 50mins to cook

Cauliflower and coconut milk soupServes 4 10 mins to prepare 35 mins to cook

Basmati rice, coconut milk and hazelnut cakesServes 4 10 mins to prepare 20 mins to cook

Salmon & brown rice saladPrep:15 mins Cook: 25 mins

Mushroom and chestnut soup with thyme

Leek and potato soup with kaleServes 4

Ham and pea soup with crispy onions and feta

Chickpea, kale and lemon chicken soup

Butternut, chilli and cumin soup with goat’s cheese toastsServes 4 5 mins to prepare and 40 mins to cook

Thai courgette & prawn curryServes 4 Ready in 25 Minutes

Spiced seafood pastaServes 4 Ready in 40 Minutes

Seafood risottoServes 4 Ready in 30 Minutes

Prawn coleslawServes 4 Ready in 15 Minutes

Mediterranean fish stewServes 4 Ready in 35 Minutes

Garlicy, ginger scallopsServes 2 Ready in 15 Minutes

Fish soupServes 4 Ready in 25 Minutes

Fish soup with riceServes 4 Ready in 35 Minutes

Extra special fish pieServes 6 Ready in 1 Hour(s) 30 Minutes

Eggy prawn stir-fryServes 4 Ready in 20 Minutes

Pan-fried mushroom, tomato and beansServes 4 15 mins to prepare 12 mins to cook

Fried cod with potato saladServes 4 20mins to cook

Couscous salad with pine nutsServes 4 10 mins to prepare 10 mins to cook

Chorizo and prawn fried riceServes 2 20 mins

Beefy, Broccoli stir-fryServes 4 10 mins to prepare 10 mins to cook

Organic tarragon-baked chicken and carrotsServes 4 15mins to prepare 30mins to cook

Organic spaghetti salmon primaveraServes 2 5 mins to prepare 15 mins to cook

Organic sesame chicken stir-fryServes 4 15 mins to prepare 15 mins to cook

Organic roast chicken with vegetablesServes 4 10 mins to prepare 1 hr 20 mins to cook

Organic low-fat pavlovaServes 10 20mins to prepare 30mins to cook, 12hrs for drying out

Spiced tacos with guacamoleServes 6 30 mins to prepare 15 mins to cook

Fishy pieServes 6 20mins to prepare 1hr 10mins to cook

Chicken and Brown Rice soupServes 8

Cheesy Chicken Bagel PizzasServes 4 (serving size: 1 bagel pizza)

Wake-Up SmoothieMakes: 3, 1 cup each

Maple-Nut GranolaMakes: 10 cups

Apple & sultana muffinsMakes 12

Frozen fruit sticks with passion fruit & lime drizzleMakes 8

COCONUT GRANOLA BARSMakes 10 – 12 bars

Mushroom fajitas with avocado hummusPrep:15 mins Cook:20 mins

Honey mustard grilled salmon with lentilsPrep: 15 mins Cook: 10 mins

Carrot & tomato soupPrep: 15 mins Cook: 1 hr, 15 mins

Rude Health
At Rude Health we only use the kind of ingredients you’d have in your own kitchen – nothing artificial, nothing refined. We source our ingredients from fields, orchards and vines – not laboratories. We think food should be made out … Continue reading →

Leighton Brown
Leighton Brown was started by three friends who hail from the pub and restaurant trade. In late 2009 Cara asked Dom and Chris to help develop her vegetable crisps idea and as they say, the rest is history. Leighton Brown … Continue reading →

Ashbourne Foods
Our team at Ashbourne Foods are passionate about developing great tasting products that really are best in class in terms of taste. We supply a range of premium quality all ambient, wrapped products which have BRC accreditation and great shelf … Continue reading →

JC Potter
During its first 60 years, J.C. Potter has developed into a prominent Southwest United States premium specialty meats company with over 300 employees. Although the small wooden shed has been transformed into a state-of- the-art USDA approved facility, we still … Continue reading →

Gnaw Chocolate
Gnaw has gone from strength to strength. With a growing team at the factory, supported by a small yet committed army of squirrel helpers, we have won a number of awards – including the EDP’s Best New Business Award in … Continue reading →

Fathersons
The bakery is owned by 4 directors, 2 fathers, Kevin Lees and David Geary and 2 sons, Phillip Lees and Sean Geary. Between them the 4 directors have over 100 years experience in the food manufacturing and retail sectors. Their … Continue reading →

Etherington Cornish Meats
At Brian Etherington Meat Co. we supply our high quality meats to individual outlets across the South West – including some of Cornwall’s most prestigious restaurants, who have stayed loyal to us for many years. We are also able to … Continue reading →

Borough Wines
Borough Wines began life as a small stall on London’s Borough Market in 2002. Today there are six Borough Wines SHOPS London-wide, with a seventh due to open in the seaside town of Hastings in summer 2015. Borough Wines wholesale … Continue reading →

Tuna Pasta Bake
Serves: 4 people Prep Time: 15 minutes Cook Time:40 minutes

Stuffed Baked Chicken
Serves: 4 people Prep Time: 5 minutes Cook Time: 20 minutes

Prawn Risotto
Serves: 2 people Cook Time: 20 minutes

Meatball & Mushroom Pizza
Serves: 4 people Prep Time: 50 minutes Cook Time: 35 minutes

Easy Spicy Pitta Pizzas
Makes: 4 pitta pizzas Prep Time: 10 minutes Cook Time: 12-15 minutes

Creamy Chicken and Bacon Pasta
Serves: 4 people Prep Time: 15 minutes Cook Time: 20 minutes

Chicken Salad Pittas
Makes: 6 portions Prep Time: 15 minutes Cook Time: 5 minutes

Beef Fajitas
Serves: 4 people Cook Time: 30 minutes

Beef Chilli and Herb Bread
Serves: 4 – 6 people Prep Time: 10 – 15 minutes Cook Time: 30 minutes

Bacon, Leek and Sweetcorn Puff Pie
Serves: 4 people Prep Time: 10 minutes Cook Time: 30 minutes

Salmon & lemon fish cakes
Prep:30 mins Cook:15 mins Servings: Makes 20

Gluten-free spaghetti Bolognese
Serves 4 25mins preparation time, 1hr 10mins to cook

Gluten-free seedy pastry munchies
Makes 40-50 45 mins to prepare 15 mins to cook

Gluten-free lemon drizzle cake
Serves 10 10 mins to prepare 45 mins to cook, 20 mins to cool

Gluten-free chicken Kiev
Serves 4 20 mins to prepare 40 mins to cook

Gluten-free almond crusted fish and sweet potato wedges
Serves 2 15 mins to prepare 35 mins to cook

Vegetarian Shepard’s pie
Serves 4 35mins to prepare 1hour to cook

Vegetarian chilli
Serves 4 5 mins to prepare 15 mins to cook

Tomato chutney
20 mins to 20 mins to cook

Tomato and onion tart
Serves 4 15mins to prepare 45mins to cook

Frozen blueberry yogurt
Serves 4-6 10 mins to prepare 3 hours to chill

Cucumber smoothie
Serves 2 5 mins to prepare

Butternut squash macaroni cheese
Serves 6 30 mins to prepare 1 hr 20 mins to cook

Broccoli salad
Serves: 24 10 mins to prepare 25 mins to cook

Dairy-free Victoria sponge
Made without any eggs and dairy, this Victoria sponge is filled with a generous layer of dairy-free vanilla buttercream and strawberry jam, making it the ultimate indulgent treat for afternoon tea. Serves 4 20 mins to prepare 45 mins … Continue reading →

Dairy-free vanilla ice cream
Serves 8 5 mins preparation 20 mins cooking 2-3 hours freezing

Dairy-free lasagne
Serves 6

Dairy-free kedgeree
Serves 4 5 mins to prepare 26 mins to cook

Dairy and egg-free crêpes
Serves 10 15 mins to prepare 25 mins to cook, 20 mins to cool

Creamy tarragon chicken bake
Prep:20 mins Cook:30 mins Servings: Serves 4

Cod burger with homemade tomato ketchup
Serves 10 25mins to prepare and 50mins to cook

Cauliflower and coconut milk soup
Serves 4 10 mins to prepare 35 mins to cook

Basmati rice, coconut milk and hazelnut cakes
Serves 4 10 mins to prepare 20 mins to cook

Salmon & brown rice salad
Prep:15 mins Cook: 25 mins

Leek and potato soup with kale
Serves 4

Butternut, chilli and cumin soup with goat’s cheese toasts
Serves 4 5 mins to prepare and 40 mins to cook

Thai courgette & prawn curry
Serves 4 Ready in 25 Minutes

Spiced seafood pasta
Serves 4 Ready in 40 Minutes

Seafood risotto
Serves 4 Ready in 30 Minutes

Prawn coleslaw
Serves 4 Ready in 15 Minutes

Mediterranean fish stew
Serves 4 Ready in 35 Minutes

Garlicy, ginger scallops
Serves 2 Ready in 15 Minutes

Fish soup
Serves 4 Ready in 25 Minutes

Fish soup with rice
Serves 4 Ready in 35 Minutes

Extra special fish pie
Serves 6 Ready in 1 Hour(s) 30 Minutes

Eggy prawn stir-fry
Serves 4 Ready in 20 Minutes

Pan-fried mushroom, tomato and beans
Serves 4 15 mins to prepare 12 mins to cook

Fried cod with potato salad
Serves 4 20mins to cook

Couscous salad with pine nuts
Serves 4 10 mins to prepare 10 mins to cook

Chorizo and prawn fried rice
Serves 2 20 mins

Beefy, Broccoli stir-fry
Serves 4 10 mins to prepare 10 mins to cook

Organic tarragon-baked chicken and carrots
Serves 4 15mins to prepare 30mins to cook

Organic spaghetti salmon primavera
Serves 2 5 mins to prepare 15 mins to cook

Organic sesame chicken stir-fry
Serves 4 15 mins to prepare 15 mins to cook

Organic roast chicken with vegetables
Serves 4 10 mins to prepare 1 hr 20 mins to cook

Organic low-fat pavlova
Serves 10 20mins to prepare 30mins to cook, 12hrs for drying out

Spiced tacos with guacamole
Serves 6 30 mins to prepare 15 mins to cook

Fishy pie
Serves 6 20mins to prepare 1hr 10mins to cook

Chicken and Brown Rice soup
Serves 8

Cheesy Chicken Bagel Pizzas
Serves 4 (serving size: 1 bagel pizza)

Wake-Up Smoothie
Makes: 3, 1 cup each

Maple-Nut Granola
Makes: 10 cups

Apple & sultana muffins
Makes 12

Frozen fruit sticks with passion fruit & lime drizzle
Makes 8

COCONUT GRANOLA BARS
Makes 10 – 12 bars

Mushroom fajitas with avocado hummus
Prep:15 mins Cook:20 mins

Honey mustard grilled salmon with lentils
Prep: 15 mins Cook: 10 mins

Carrot & tomato soup
Prep: 15 mins Cook: 1 hr, 15 mins

Velvety fish bake
Serves 4 Ready in 1 Hour

Tuna pasta salad
Serves 4 Ready in 25 Minutes

Tuna & cheese baked potatoes
Serves 4 Ready in 1 Hour, 30 Minutes

Treacle coated salmon
Serves 6 Ready in 35 Minutes