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Rude Health
At Rude Health we only use the kind of ingredients you’d have in your own kitchen – nothing artificial, nothing refined. We source our ingredients from fields, orchards and vines – not laboratories. We think food should be made out … Continue reading →

Leighton Brown
Leighton Brown was started by three friends who hail from the pub and restaurant trade. In late 2009 Cara asked Dom and Chris to help develop her vegetable crisps idea and as they say, the rest is history. Leighton Brown … Continue reading →

Ashbourne Foods
Our team at Ashbourne Foods are passionate about developing great tasting products that really are best in class in terms of taste. We supply a range of premium quality all ambient, wrapped products which have BRC accreditation and great shelf … Continue reading →

JC Potter
During its first 60 years, J.C. Potter has developed into a prominent Southwest United States premium specialty meats company with over 300 employees. Although the small wooden shed has been transformed into a state-of- the-art USDA approved facility, we still … Continue reading →

Gnaw Chocolate
Gnaw has gone from strength to strength. With a growing team at the factory, supported by a small yet committed army of squirrel helpers, we have won a number of awards – including the EDP’s Best New Business Award in … Continue reading →

Ferrero Rocher
The Mission High quality, crafted precision, product freshness, careful selection of the finest raw materials, respect and consideration for our customers: these are Ferrero’s “key words” and values which have helped make its confectionery well-known and loved by millions of … Continue reading →

Fathersons
The bakery is owned by 4 directors, 2 fathers, Kevin Lees and David Geary and 2 sons, Phillip Lees and Sean Geary. Between them the 4 directors have over 100 years experience in the food manufacturing and retail sectors. Their … Continue reading →

Etherington Cornish Meats
At Brian Etherington Meat Co. we supply our high quality meats to individual outlets across the South West – including some of Cornwall’s most prestigious restaurants, who have stayed loyal to us for many years. We are also able to … Continue reading →

Savse

Borough Wines
Borough Wines began life as a small stall on London’s Borough Market in 2002. Today there are six Borough Wines SHOPS London-wide, with a seventh due to open in the seaside town of Hastings in summer 2015. Borough Wines wholesale … Continue reading →

Tuna Pasta Bake
Serves: 4 people Prep Time: 15 minutes Cook Time:40 minutes

Stuffed Baked Chicken
Serves: 4 people Prep Time: 5 minutes Cook Time: 20 minutes

Prawn Risotto
Serves: 2 people Cook Time: 20 minutes

Meatball & Mushroom Pizza
Serves: 4 people Prep Time: 50 minutes Cook Time: 35 minutes

Easy Spicy Pitta Pizzas
Makes: 4 pitta pizzas Prep Time: 10 minutes Cook Time: 12-15 minutes

Creamy Chicken and Bacon Pasta
Serves: 4 people Prep Time: 15 minutes Cook Time: 20 minutes

Chicken Salad Pittas
Makes: 6 portions Prep Time: 15 minutes Cook Time: 5 minutes

Beef Fajitas
Serves: 4 people Cook Time: 30 minutes

Beef Chilli and Herb Bread
Serves: 4 – 6 people Prep Time: 10 – 15 minutes Cook Time: 30 minutes

Bacon, Leek and Sweetcorn Puff Pie
Serves: 4 people Prep Time: 10 minutes Cook Time: 30 minutes

Salmon & lemon fish cakes
Prep:30 mins Cook:15 mins Servings: Makes 20

Gluten-free spaghetti Bolognese
Serves 4 25mins preparation time, 1hr 10mins to cook

Gluten-free seedy pastry munchies
Makes 40-50 45 mins to prepare 15 mins to cook

Gluten-free lemon drizzle cake
Serves 10 10 mins to prepare 45 mins to cook, 20 mins to cool

Gluten-free chicken Kiev
Serves 4 20 mins to prepare 40 mins to cook

Gluten-free almond crusted fish and sweet potato wedges
Serves 2 15 mins to prepare 35 mins to cook

Vegetarian Shepard’s pie
Serves 4 35mins to prepare 1hour to cook

Vegetarian chilli
Serves 4 5 mins to prepare 15 mins to cook

Tomato chutney
20 mins to 20 mins to cook

Tomato and onion tart
Serves 4 15mins to prepare 45mins to cook

Frozen blueberry yogurt
Serves 4-6 10 mins to prepare 3 hours to chill

Cucumber smoothie
Serves 2 5 mins to prepare

Butternut squash macaroni cheese
Serves 6 30 mins to prepare 1 hr 20 mins to cook

Broccoli salad
Serves: 24 10 mins to prepare 25 mins to cook

Dairy-free Victoria sponge
Made without any eggs and dairy, this Victoria sponge is filled with a generous layer of dairy-free vanilla buttercream and strawberry jam, making it the ultimate indulgent treat for afternoon tea. Serves 4 20 mins to prepare 45 mins … Continue reading →

Dairy-free vanilla ice cream
Serves 8 5 mins preparation 20 mins cooking 2-3 hours freezing

Dairy-free lasagne
Serves 6

Dairy-free kedgeree
Serves 4 5 mins to prepare 26 mins to cook

Dairy and egg-free crêpes
Serves 10 15 mins to prepare 25 mins to cook, 20 mins to cool

Creamy tarragon chicken bake
Prep:20 mins Cook:30 mins Servings: Serves 4

Cod burger with homemade tomato ketchup
Serves 10 25mins to prepare and 50mins to cook

Cauliflower and coconut milk soup
Serves 4 10 mins to prepare 35 mins to cook

Basmati rice, coconut milk and hazelnut cakes
Serves 4 10 mins to prepare 20 mins to cook

Salmon & brown rice salad
Prep:15 mins Cook: 25 mins

Mushroom and chestnut soup with thyme

Leek and potato soup with kale
Serves 4

Ham and pea soup with crispy onions and feta

Chickpea, kale and lemon chicken soup

Butternut, chilli and cumin soup with goat’s cheese toasts
Serves 4 5 mins to prepare and 40 mins to cook

Thai courgette & prawn curry
Serves 4 Ready in 25 Minutes

Spiced seafood pasta
Serves 4 Ready in 40 Minutes

Seafood risotto
Serves 4 Ready in 30 Minutes

Prawn coleslaw
Serves 4 Ready in 15 Minutes

Mediterranean fish stew
Serves 4 Ready in 35 Minutes

Garlicy, ginger scallops
Serves 2 Ready in 15 Minutes

Fish soup
Serves 4 Ready in 25 Minutes

Fish soup with rice
Serves 4 Ready in 35 Minutes

Extra special fish pie
Serves 6 Ready in 1 Hour(s) 30 Minutes

Eggy prawn stir-fry
Serves 4 Ready in 20 Minutes

Pan-fried mushroom, tomato and beans
Serves 4 15 mins to prepare 12 mins to cook

Fried cod with potato salad
Serves 4 20mins to cook

Couscous salad with pine nuts
Serves 4 10 mins to prepare 10 mins to cook

Chorizo and prawn fried rice
Serves 2 20 mins

Beefy, Broccoli stir-fry
Serves 4 10 mins to prepare 10 mins to cook

Organic tarragon-baked chicken and carrots
Serves 4 15mins to prepare 30mins to cook

Organic spaghetti salmon primavera
Serves 2 5 mins to prepare 15 mins to cook

Organic sesame chicken stir-fry
Serves 4 15 mins to prepare 15 mins to cook

Organic roast chicken with vegetables
Serves 4 10 mins to prepare 1 hr 20 mins to cook

Organic low-fat pavlova
Serves 10 20mins to prepare 30mins to cook, 12hrs for drying out

Spiced tacos with guacamole
Serves 6 30 mins to prepare 15 mins to cook

Fishy pie
Serves 6 20mins to prepare 1hr 10mins to cook

Chicken and Brown Rice soup
Serves 8

Cheesy Chicken Bagel Pizzas
Serves 4 (serving size: 1 bagel pizza)

Wake-Up Smoothie
Makes: 3, 1 cup each

Maple-Nut Granola
Makes: 10 cups

Apple & sultana muffins
Makes 12

Frozen fruit sticks with passion fruit & lime drizzle
Makes 8

COCONUT GRANOLA BARS
Makes 10 – 12 bars

Mushroom fajitas with avocado hummus
Prep:15 mins Cook:20 mins

Honey mustard grilled salmon with lentils
Prep: 15 mins Cook: 10 mins

Carrot & tomato soup
Prep: 15 mins Cook: 1 hr, 15 mins

Velvety fish bake
Serves 4 Ready in 1 Hour

Tuna pasta salad
Serves 4 Ready in 25 Minutes

Tuna & cheese baked potatoes
Serves 4 Ready in 1 Hour, 30 Minutes

Treacle coated salmon
Serves 6 Ready in 35 Minutes

Smoked salmon served with spaghetti
Serves 4 Ready in 25 Minutes

Salmon pancake bake
Serves 4 Ready in 1 Hour, 10 Minutes

Salmon lasagne
Serves 4 Ready in 1 hour

Red pepper and tomato sauce over fish balls
Serves 4 Ready in 30 Minutes

Mackerel served with spinach salad
Serves 4 Ready in 15 Minutes

Light bite fish pie
Serves 6 Ready in** 1 Hour, 30 Minutes

Japanese salmon kebabs
Serves 2 Ready in 40 Minutes

Herby mushroom stuffed fish
Serves 6 Ready in 35 Minutes

Haddock bake and lemon wedges
Serves 4 Ready in 45 Minutes

Grandma’s Fishcakes
Serves 4 Ready in 1 Hour

Fusilli with Cod in tomato sauce
Serves 4 Ready in 30 Minutes

Fish kebabs with salsa dressing
Serves 6 Ready in 25 Minutes

Fiery tandoori fish
Serves 4 Ready in 40 Minutes

Cod & prosciutto bake
Serves 4 Ready in 40 Minutes

Chunky chips with breaded fish
Serves 4 Ready in 40 Minutes

Beer battered fish with chunky chips
Serves 4 Ready in1 Hour

Toad in the hole
Serves 4 10 mins to prepare 55 mins to cook

Super healthy salmon burgers
Prep:20 mins Cook:10 mins Servings: Serves 4

Sticky turkey fajitas
Serves 4 to prepare: 12mins to cook, 20min chill

Seafood curry
Prep:10 mins Cook:35 mins Servings: Serves 4

Pork Wellington
Serves 8 20 mins to prepare 50 mins to cook

Lemon spaghetti with tuna & broccoli
Prep: 5 mins Cook: 10 mins Servings: Serves 4

INSANITY BURGER
YIELD: Serves 4 TOTAL TIME: 35 minutes plus chilling

Irish stew
Serves 4 20mins to prepare 2hrs to cook

Healthy Chicken Balti
Prep:25 min Cook:30 mins Plus marinating Servings: Serves 4

Fruit and pork kebabs with chilli BBQ sauce
Makes 6 kebabs 15 mins to prepare 15 mins to cook

Chicken, red pepper & almond tray bake
Servings: Serves 4

Chicken, red pepper & almond tray bake
Servings: Serves 4

Chicken with yogurt & lemon
Serves 4 20 mins to prepare 50 mins to cook

Chicken Kiev
Serves 2 40 mins to make, plus chilling

Chicken curry
Serves 4 25 mins to prepare 45 mins to cook

WHITE PIZZA
Serves: 4 Prep: 20 – 30 min Main Ingredient: Yogurt

SWISS CHARD AND WILD RICE STUFFED SQUASH
Serves: 4 Prep: 20 – 30 min Main Ingredient: Pumpkin

Roast chicken with pesto and chunky roast vegetables
Serves 6 25 mins to prepare 2 hrs 40 mins to cook, plus resting time

WINTER PUMPKIN PASTA BAKE
Serves: 6 Prep: 30 min Main Ingredient: Pumpkin

OVENBAKED BUTTERMILK FRIED CHICKEN
Serves: 4 Prep: 15 min Main Ingredient: Chicken

GRILLED CHICKEN BREAT
Serves: 4 Prep: 20 – 30 min Main Ingredient: Chicken

FENNEL AND CHICKEN PIE
Serves: 4 Prep: 30 – 45 min Main Ingredient: Chicken

Chicken, pancetta and fennel stew
Serves 4 10 mins to prepare and 35 mins to cook

BUTTERNUT SQUASH RAVIOLA
Serves: 6 Prep: 45 min – 1 hour Main Ingredient: Pumpkin

Beef and spinach burritos
Serves 4 5 mins to prepare, 10 mins to cook

Baked sweet potato with chimichurri
Serves 4 15 mins to prepare and 1 hr to cook

Traditional pancakes
Serves 4 Ready in 15 Minutes

Toffee & pistachio meringue
Serves 12 Ready in 2 Hour(s)

Spinach and egg bake
Serves 4 Ready in 45 Minutes

Spanish tortilla wedges
Serves 6 Ready in 1 Hour(s)

Spanish omelette
Serves 6 Ready in 30 Minutes

Scotch eggs
Serves 12 Ready in 2 Hour(s)

Quiche
Serves 8 Ready in 55 Minutes

Quiche Lorraine
Serves 12 Ready in 1 Hour(s) 30 Minutes

Pastry-less quiche
Serves 4 Ready in 35 Minutes

Omelette gateau
Serves 10 Ready in 50 Minutes

Lemon curd
Ready in 1 Hour(s)

Hollandaise sauce
Ready in 1 Hour(s)

Frittata
Serves 4 Ready in 1 Hour(s)

Feta green omelette
Serves 4 Ready in 30 Minutes

Eggy meat terrine
Serves 12 Ready in 1 Hour(s) 30 Minutes

Eggs Benedict with Parma ham and Hollandaise Sauce
Serves 6 Ready in 15 Minutes

Bread roll with smoked salmon & scrambled egg
Serves 1 Ready in 10 Minutes

Baked eggs, Mexican style
Serves 4 Ready in 35 Minutes

Baby quiches
Ready in 45 Minutes

Traditional sweet & sour chicken
Serves 4 Ready in 25 Minutes

Thai chicken
Serves 4 Ready in 40 Minutes

Special Chicken hotpot
Serves 4 Ready in 2 Hour

Spanish Paella
Serves 8 Ready in** 55 Minutes

Oriental coconut chicken
Serves 4 Ready in 45 Minutes

Mild chicken & sweet potato curry
Serves 4 Ready in 45 Minutes

Herby chicken risotto
Serves 2 Ready in 40 Minutes

Grandma’s Chicken pie
Serves 4 Ready in 1 Hour 15 Minutes

Easy chicken & mushroom pie
Serves 4 Ready in 1 Hour 15 Minutes

Creole Jambalaya
Serves 4 Ready in 45 Minutes

Classic roast chicken with lemon & thyme
Serves 4 Ready in 2 Hour(s) 45 Minutes

Classic chicken chow mein
Serves 2 Ready in 25 Minutes

Chicken tortillas
Serves 4 Ready in 25 Minutes

Chicken tikka masala
Serves 4 Ready in 35 Minutes

Chicken skewers
Serves 4 Ready in 30 Minutes

Chicken curry
Serves 6 Ready in 35 Minutes

Chicken and chorizo casserole
Serves 6 Ready in 1 Hour 50 Minutes

Chicken & vegetable pastries
Serves 4 Ready in 30 Minutes

Chicken & vegetable pastries
Serves 4 Ready in 30 Minutes

Apricot sticky chicken
Serves 4 Ready in 30 Minutes

Turkey escalopes with ham and cheese
Serves 6 Ready in 45 Minutes

Spinach, broccoli & feta cheese omelette
Serves 4 Ready in 30 Minutes

Spinach & blue cheese quiche
Serves 8 Ready in 1 Hour(s) 15 Minutes

Special Macaroni cheese
Serves 4 Ready in 45 Minutes

Lentil & vegetable soup with cheese straws
Serves 6 Ready in 1 Hour(s) 30 Minutes

Gnocchi and veg bake
Serves 4 Ready in 30 Minutes

Feta & apricot parcels
Serves 4 Ready in 50 Minutes

Cheesy spinach pancakes
Serves 4 Ready in 1 Hour(s)

Cheesy leeks
Serves 4 Ready in 35 Minutes

Cheesy leek quiche
Serves 10 Ready in 50 Minutes

Cauliflower cheese
Serves 4 Ready in 45 Minutes

Spanish tortilla
Serves 6 Ready in 1 Hour(s)

Spanish omelette
Serves 6 Ready in 30 Minutes

Sausages with Onion gravy & mash
serves 6 Ready in 1 Hour(s) 10 Minutes

Sausage pasta
Serves 4 Ready in 15 Minutes

Lamb koftas
Serves 8 Ready in 30 Minutes

Cheesy leeks
Serves 4 Ready in 35 Minutes

Cheese and leek quiche
Serves 10 Ready in 50 Minutes

Boulangère potatoes
Serves 6 Ready in 1 Hour(s) 20 Minutes

Baked eggs with mushrooms
Serves 6 Ready in 30 Minutes

Wholemeal herb pancakes with lemon cream cheese, avocado and tomatoes
Serves 4 (makes 16 pancakes) 18 mins to prepare and 12 mins to cook

WHOLE GRAIN BERRY PANCAKES
Serves: 4 Prep: 30 min Main Ingredient: Whole Wheat

TURNIP GRITS
Serves: 2 Prep: 15 min Main Ingredient: Turnips

TAHINI AND APPLE WHOLEMEAL
Serves: 4 Prep: 15 min Main Ingredient: Oats

SWISS CHARD FRITTATA
Prep: 20 – 30 min Main Ingredient: Eggs

SWEET POTATO HOME FRIES
Serves: 4-6 Prep: 30 min

SWEET POTATO MUFFINS
Serves: Makes 16 muffins Prep: 20 – 30 min Main Ingredient: Sweet Potatoes

STUFFED PEPPER WITH EGGWHITE AND SAUSAGE
Serves: 4 Prep: 15 min Main Ingredient: Peppers

STRAWBERRY BISCUITS
Serves: Makes 8 to 10 biscuits Prep: 20 – 30 min Main Ingredient: Whole Wheat

SPINACH AND RICOTTA SCRAMBLED EGG
Serves: 3 Prep: 15 min Main Ingredient: Eggs

SPINACH AND CHEESE OMLETTE
Serves: 2 Prep: 15 min Main Ingredient: Eggs

Seven-grain porridge with seeds and berries
Serves 6 15 mins to cook, plus soaking time

SCRAMBLED EGGS WITH KALE AND CHEDDAR
Serves: 2-3 Prep: 15 min Main Ingredient: Kale

SCRAMBLED EGG WITH GREENS AND GRAINS
Serves: 2 Prep: 15 min Main Ingredient: Eggs

PUMPKIN PANCAKES
Serves: 6 Prep: 15 min Main Ingredient: Pumpkin

PUMPKIN OATMEAL
Serves: 2-3 Prep: 15 min Main Ingredient: Pumpkin

Porridge with fruit and nuts
Serves 4 5 mins to prepare, plus 12 hrs for soaking and 15 mins to cook

PLUM APPLE SAUCE
Serves: Makes about 5 cups Prep: 20 – 30 min Main Ingredient: Plums

OVERNIGHT OATMEAL
Serves: 1 Prep: 15 min Main Ingredient: Oats

OLIVE OIL BANANA BREAD
Serves: Makes 1 loaf Prep: 30 min Main Ingredient: Bananas

OATMEAL
Serves: 2 Prep: 15 min Main Ingredient: Oats

OAT PANCAKES
Serves: 4 Prep: 30 min

MUSHROOM AND KALE SANDWICH
Serves: 2 Prep: 15 min Main Ingredient: Mushrooms

MUSHROOM AND EGG TOAST
Serves: 4 Prep: 20 – 30 min

MINI LIGHTER QUICHE PORRAINE
Serves: 4 Prep: 15 min Main Ingredient: Eggs

MILLET BREAKFAST PORRIDGE
Serves: 2 Prep: 15 min

MAPLE AND APPLE SCONES
Serves: 8 Prep: 20 – 30 min Main Ingredient: Apples

LEMON CARDAMON SCONES
Serves: Makes 8 scones Prep: 30 min Main Ingredient: Whole Wheat

HEALTHY MUFFINS
Serves: 12 Prep: 15 min Main Ingredient: Oats

FRITTATA WITH GREENS
Serves: 4 Prep: 20 – 30 min Main Ingredient: Eggs

FIG AND BULGUR PORRIDGE
Serves: 2-3 Prep: 15 min Main Ingredient: Whole Wheat

FENNEL AND RICE PORRIDGE
Serves: 4-6 Prep: 20 – 30 min Main Ingredient: Fennel

Energiser drink with apple, carrot and oranges
Serves 2 15 mins to prepare 107 calories / serving

Eggs Benedict
Serves 2 10 mins to prepare and 15 mins to cook 1240 calories / serving

EGG IN A HOLE WITH KALE
Serves: 4 Prep: 15 min Main Ingredient: Eggs

CRANBERRY MUFFINS
Serves: Makes 12 muffins Prep: 30 – 45 min Main Ingredient: Whole Wheat

CRANBERRY AND WALNUT SCONES
Serves: 8 Prep: 20 – 30 min Main Ingredient: Whole Wheat

CRANBERRY AND DRIED FRUIT COMPOTE
Serves: 6-8 Prep: 15 min Main Ingredient: Cranberries

COCONUT GRANOLA
Serves: Makes about 5 cups Prep: 15 min Main Ingredient: Oats

CHICKPEA TOMATO AND EGG BAKE
Serves: 12 Prep: 20 – 30 min Main Ingredient: Eggs

CARAMALISED ONION AND SPINACH FITTATA
Serves: 6 Prep: 20 – 30 min Main Ingredient: Eggs

BUBBLE AND SQUEAK
Serves: 4 Prep: 30 – 45 min Main Ingredient: Potatoes

BREAKFAST COUSCOUS
Serves: 2-3 Prep: 15 min Main Ingredient: Dried Fruit

BLUEBERRY MUFFINS
Serves: Makes 12 muffins Prep: 20 – 30 min Main Ingredient: Whole Wheat

BLUEBERRY AND POMEGRANITE SMOOTHIE
Serves: 4 Prep: 15 min Main Ingredient: Berries

BANANA PANCAKES
Serves: Makes 8 small pancakes Prep: 20 – 30 min Main Ingredient: Whole Wheat

BANANA BISCUITS
Serves: Makes 8-10 biscuits Prep: 15 min Main Ingredient: Bananas

ARGULA AND AVACADO BREAKFAST SANDWICH
Serves: 2 Prep: 15 min Main Ingredient: Eggs

APPLES POACHED IN CHAMOMILE TEA
Serves: 2 Prep: 15 min Main Ingredient: Apples

APPLE QUINOA MUFFINS
Serves: Makes 18 small muffins Prep: 30 min Main Ingredient: Quinoa

APPLE AND GOAT CHEESE FRITTATA
Serves: 4-6 Prep: 30 min Main Ingredient: Eggs

ALMOND CREPPES WITH CHERRIES AND YOGHURT
Serves: 4 Prep: 20 – 30 min Main Ingredient: Almonds

Smoky Mushroom Gratin
Serves 6 as a main course 8 as a side Roasting mushrooms to concentrate their flavour and then adding a few flame cooked ones gives this vegetarian gratin wonderful complexity. This is a good recipe to use for distinctively shaped … Continue reading →

WALNUT ROSEMARY OAT BREAD
This savoury bread is terrific with soups and stews, with cheese, or just as a snack loaf. Makes 1 loaf, about 12 servings.

Moist Pumpkin Bread
A moist and lightly spiced pumpkin bread. Serve thickly sliced for dessert, snacking, afternoon tea, elevenses or pop into packed lunches. Ready in 1 hour 5 mins Makes: 2 loaves Prep: 15 mins Cook: 50 mins

Cranberry orange walnut cake
Cranberries and orange make a lovely combo so why not try it in this sweet tea bread which you can make with fresh or dried cranberries Ready in 1 hour 5 mins Serves: 12 Prep: 15 mins Cook: 50 mins

Bread pudding
Ready in 1 hour 35 mins Prep: 10 mins Cook: 1 hour 10 mins Extra time: 15 mins, soaking

Banana Bread
Prep: 15 mins Cook: 30 mins Easy Cuts into 8 – 10 slices

Vegetarian Quorn and Chickpea Curry
A rich and delicious vegetarian curry made with chickpeas and Quorn. Serve over basmati rice. Serves: 4 Prep: 15min Cook: 35min Ready in: 50min

Spicy red lentil and spinach soup
A spicy red lentil soup that is delicious, fast and easy. This hearty lentil soup is embellished with fresh spinach and spices. Ready in 45 mins Serves: 6 Prep: 15 mins Cook: 30 mins

Shepherdess Pie
A healthy vegetarian version of shepherd’s pie. This recipe is extremely versatile; add whatever sort of veg and beans you like. Vegetables never tasted so good! Easy Ready in 45 mins Serves: 6 Prep: 15 mins Cook: 30 mins

Pasta, ham and broad bean salad
This quick and easy pasta salad is just right for busy people. It is appealing and sustaining and the watercress and walnut pesto dressing adds a great punchy flavour. Ready in 35 mins Serves: 4 Prep: 20 mins Cook: 15 … Continue reading →

Olive Oil Roasted Chickpeas
Delicious and nutritious, roasted chickpeas make for a healthy snack. Roasted in the oven, these are a nice crunchy, high fibre alternative to nuts. Prep: 5min Cook: 40min Ready in: 45min Serves: 4

Low Fat Houmous
Prep: 5min Ready in: 5min Serves: 16

Lamb, Mint and Butterbean Stew
This is a delicious meal that is so flavourful. It’s only 5 main ingredients. You can eat it on its own or serve it with mashed potatoes to soak up the delicious sauce.

Corned Beef Hash with Baked Beans
Ready in 1 hour 10 mins Serves: 6 Prep: 30 mins Cook: 40 mins

Chickpea Curry
Serves: 8 Prep: 10min Cook: 30min Ready in: 40min

Authentic houmous
Serves: 20 Prep: 15 min Ready in :15 min

Red-Hot Chili
TOTAL TIME: 1 hr 25 min Prep: 15 min Cook: 1 hr 10 min YIELD: 4 to 6 servings LEVEL: Easy

Portuguese Fish Supper
Total Time: 1 hr 10 min Prep: 25 min Cook: 45 min Level: Easy Yield: 4 servings

Lemon-Scented Crispy Chicken Thighs with Potatoes and Baby Carrots
Prep: 15 min Cook: 45 min YIELD: 4 servings LEVEL: Easy

Chicken in White Wine

Braised Chicken Thighs and Legs with Tomato
Vivamus semper mollis ullamcorper Continue reading →

Irish Cream Tiramisu
Serves 12

Mince Pie Stars
Makes 36

Creamy Mash Potato
Serves 12

Slow Cooked Black Treacle Ham
Serves 10-12

Parmesan Shortbreads
Makes 30-40 shortbreads

Christmas Crème Brulee
Serves 8

Chocolate-raspberry Pavlova
Serves 8-10

Christmas Pudding
Serves 8-10

Chestnut Cheesecake
Serves 8

Date and Marmalade Christmas Pudding
Makes 14 slices

Brandy Pumpkin Ice Cream
Makes 1 litre

Panetonne Squares
Makes 48 squares

Early Christmas Muffins
Muffins perfect for Christmas morning | Serves 12

Spiced Apple Cider Bundt Cake
Delicious and warm for winter | Serves 10-14

Crisp and Fluffy Roast Potatoes
Achieve the perfect roasted spuds | Serves 10-16

Italian Christmas Cake
Beautiful finish, a real treat to eat | Serves 12-14

Spiced & Succulent Roast Turkey
Roast turkey with a twist | Serves 8-12

Cookies for your Christmas Tree
Fun for children (and grown ups!) to decorate | serves approximately 12

@ SimplyFresh UK

We all know tomatoes are fruits but why? It's because the tomato has seeds and grows from a flowering plant botanically! #FreshFridays

@ SimplyFresh UK

Look at these perfect plums! Beautifully in season and great on a tart! ❤️

@ SimplyFresh UK

Store spotlight today is shining on Leamington Spa! Is this your local, let us know your favourite products! 💚

@ SimplyFresh UK

How many loyalty reward points have you got? Download our app today! ow.ly/YeLH30e6J3t

Shortlist unveiled for Local Shop Quality Food Awards https://t.co/mHwZgvfUa9 @QualFoodAwards #qfa2017 pic.twitter.com/ZaG0A0JgJw
— TalkingRetail (@TalkingRetail) August 14, 2017

@ SimplyFresh UK

We are thrilled to be shortlisted! 🍾🤞 twitter.com/TalkingRetail/…

The draw of the small store: How to sweat the space of limited square footage https://t.co/20bsXVKus5 @ChazChahal @SimplyFreshUK @SPARSW pic.twitter.com/71aAp3IGQz
— Convenience Store (@CStoreMagazine) August 14, 2017

@ SimplyFresh UK

Great article, thank you @CStoreMagazine 😊 twitter.com/cstoremagazine…

@ SimplyFresh UK

Our go-to treat is @AmysKitchenUK 's A M A Z I N G mac 'n' cheese, more cheese please! 🐭

@ SimplyFresh UK

Looking for something different to try this week? How about this healthy AND delicious cake! #WeLoveFood ow.ly/IOrb30e6J3r

@ SimplyFresh UK

Have you got our amazing app yet? Click the link to download today! 💚ow.ly/KQwb30e6J3n

@ SimplyFresh UK

Glorious golden mangoes! Did you know, more of these beauties are eaten around the world than any other fruit! #FreshFridays

@ SimplyFresh UK

These beautiful courgettes are in season! In a risotto, soup or salad... How do you eat yours? 🥒

Special report in today's @ThisIsRN on how to create a winning plan for a profitable future pic.twitter.com/GKyyqfy4ox
— Chris Gamm (@ChrisGammRN) August 10, 2017

@ SimplyFresh UK

Always a pleasure to see our Mehmet! 🙌🏼 Thanks @ThisIsRN 😊 twitter.com/chrisgammrn/st…

@ SimplyFresh UK

Our store spotlight today is Shottery in beautifully historic Stratford-upon-Avon! What do you love about the store? Let us know! 💚

@ SimplyFresh UK

Have you entered our competition to win an ASUS tablet yet? Check out the details at the top of our Facebook page: ow.ly/57ZQ30e77r8 💚

@ SimplyFresh UK

Dreaming of that summer holiday? Re-live it with our delicious @remeo_gelato Ice cream! ⛱

@ SimplyFresh UK

These amazing recipes from our friends at @deliciousmag look so good, we had to share them all! #WeLoveFood ow.ly/ZC9J30e6J3l

@ SimplyFresh UK

Buy your favourite products and look up your loyalty rewards on our app! #loyaltyrewards ow.ly/9F4e30e6J3j

@ SimplyFresh UK

Did you know, Saffron is the most expensive spice in the world! It can cost more than gold (📸 = @zaferaneiran) #FreshFridays

@ SimplyFresh UK

Thanks for the article @TalkingRetail! talkingretail.com/news/industry-…

@ SimplyFresh UK

Inspired by an Italian summer menu? BBC explains the different recipes using beautiful Artichokes! #artichoke#recipe ow.ly/svx430e6J3g

@ SimplyFresh UK

Our wonderful @BiddlesSmplyFre store has raised money for @LilyMae_UK thank you for all the charitable work you do! 💚

@ SimplyFresh UK

It's competition time! We have teamed up with Walkers for a prize you can't resist. Visit our Facebook page today: ow.ly/OTYl30e4YsS

@ SimplyFresh UK

Thank you to Delicious Magazine for this apricot tart tatin recipe! (📸 = @deliciousmag) Send us your photos! ow.ly/Y3ph30d1ipw

@ SimplyFresh UK

It's your LAST CHANCE to win a hamper with Eat Real! Simply pop in-store before the end of July and pick up a packet to be in with a shot!

@ SimplyFresh UK

We LOVE rewarding loyal customers, so download our app to get a piece of the pie! ow.ly/kOeN30d1ipp

@ SimplyFresh UK

Grape growing is the largest food industry in the world there are 60 species and 8000 varieties of grapes! #FreshFriday #FactoftheDay

.@SimplyFreshUK retailer Mehmet Guzel is focused on food to go in his third store https://t.co/NX7etSqrXx pic.twitter.com/tbGMz2ibMQ
— RN (@ThisIsRN) July 27, 2017

@ SimplyFresh UK

We LOVE this! Go go Mehmet! 🙌🏼 twitter.com/thisisrn/statu…

@ SimplyFresh UK

Stunning apricots are currently in season, and what a treat they are! Do you prefer yours fresh, dried or in a pie?!

@ SimplyFreshE2

Bethnal Greeners we need your help in backing our local love @VerryKerry_ to make Roman Road a better place! spacehive.com/globe-town-mar… 🌈❤️💛💚💙💗 Retweeted by SimplyFresh UK

@ SimplyFresh UK

Thanks for the great article @FPJlive! Always lovely to see a SimplyFresh mention 😊fruitnet.com/fpj/article/17…

@ SimplyFresh UK

Spotlight today is shining on SimplyFresh Bethnal Green on Roman Road. Let us know why you love it!

@ SimplyFresh UK

Check out our amazing app today for prizes, loyalty points AND special offers. What's not to love?! ow.ly/zA1030d1ipj

@ SimplyFresh UK

We love a good cocktail, and these are GOOD cocktails! What your favourite flavour?!

@ SimplyFresh UK

Thank you to our friends at @huffpost for this fantastical fennel recipe! (pic = 📸@food52) #WeLoveFood ow.ly/zzbr30d1ip5

@ SimplyFresh UK

Only a few days left to enter our Eat Real competition! Snap yourself with your Eat Real product and post it on our Facebook page to win!

@ SimplyFresh UK

Did you know, there are more than 600 pasta shapes produced worldwide! Where do we start?! #FreshFridays #FactoftheDay

@ SimplyFresh UK

Fennel is a bit like marmite, people love it or hate it! It's currently in season! What do you think about it?! #damnthatsdelish #onmyplate

@ SimplyFresh UK

Our store at Hatfield is SO HAPPY to be part of the local community! If you've popped in-store, let us know what you bought and thought!

@ SimplyFresh UK

We LOVE Eat Real crisps! If you want to WIN a whole hamper of them, get to your local store and pick up a bag to enter into the competition!

@ SimplyFresh UK

Massive well done to @BiddlesSmplyFre 👏🏽#charity

@ SimplyFresh UK

Thanks to our favourite cheeky chappy Jamie Oliver for this recipe! (📸 = @jamieoliver) #WeLoveFood #damnthatsdelish ow.ly/dSvc30d1ioX

Delighted to officially open the new @SimplyFreshHF store at Hatfield Train Station today. pic.twitter.com/tuKLmlltdB
— Mayor of Hatfield (@HatfieldMayor) July 15, 2017

@ SimplyFresh UK

What a wonderful store opening! twitter.com/hatfieldmayor/…

@ SimplyFresh UK

Our good friends @BionaOrganic produce the most beautiful food! #damnthatsdelish #onmyplate #onthetable #foodphoto #eeeeeats #foodart

Honoured to have SimplyFresh Hatfield officially opened by Lady and Lord Salisbury, and the Mayor of Hatfield. Very exciting morning! pic.twitter.com/iX1r8ak8s9
— SimplyFreshHF (@SimplyFreshHF) July 15, 2017

@ SimplyFresh UK

Wow, now THAT is opening in style! 🌟 twitter.com/simplyfreshhf/…

@ SimplyFresh UK

Love finding out your latest in-store offers? Download our app today for that and MUCH more! ow.ly/yJI530d1ioP

@ SimplyFresh UK

Did you know, peanut butter has been turned into diamonds using high pressure testing! #FactoftheDay #FreshFridays

We LOVED working alongside @SimplyFreshUK on this exciting new grocery store #HatfieldStation thanks guys #goodluck! https://t.co/8DKbRYjuAr pic.twitter.com/90RjjwVlZ5
— The Jordon Group (@thejordongroup) July 13, 2017

@ SimplyFresh UK

We loved working with you too! 😊 twitter.com/thejordongroup…

@ SimplyFresh UK

So it's great news that Beetroot is currently in season! Do you have any favourite recipes you could share with us?! #damnthatsdelish

@ SimplyFresh UK

Thanks for the article @betterRetailing - always a pleasure to see Sid Sidhu, of Sukhi’s Simply Fresh in Kenilworth! bit.ly/2t69X6p

Have you seen the shortlist for the Retail Week Rising Stars Awards? - Check out tomorrow's leaders https://t.co/eg6yEJOWFb #RWRSAwards17 pic.twitter.com/pf0dXMwI7k
— Retail Week (@RetailWeek) June 27, 2017

@ SimplyFresh UK

Great day yesterday at the interview for @RetailWeek's #risingstarawards. Thanks for having us!🤞 twitter.com/RetailWeek/sta…

Join @mmr_research @SpoonguruUK @irsolutionsltd @SimplyFreshUK to explore growth categories of the future https://t.co/CgcQgIoHQ3
— Food Matters Live (@FoodMattersLive) July 12, 2017

@ SimplyFresh UK

Looks like a fantastic event! twitter.com/FoodMattersLiv…

@ SimplyFresh UK

There is another way to WIN an amazing @EatRealSnacks hamper! Visit our Facebook page and post a photo with your Eat Real product. Easy!

@ SimplyFresh UK

Here are Olive Mag's, 27 best aubergine recipes! That'll keep you going for a while… (📸 = @olivemagazine ) ow.ly/xEnJ30d1ioI

@ SimplyFresh UK

If you're gluten free or sugar free, you have to check out this amazing breakfast option from our friends at @rollagranola ! #healthyfood

@ SimplyFresh UK

Love loyalty points? Chop up those cards and have gander at this bad boy! ow.ly/gF1V30d1ioy

@ SimplyFresh UK

Did you know, the jars of Nutella sold in a year could cover The Great Wall of China 8 times! #FreshFriday #FactoftheDay

@ Kash Khera SF

Our new @SimplyFreshUK @SimplyFreshHF opened today. Looking good... Retweeted by SimplyFresh UK

We are thrilled to announce that we are OPEN! Thank you to the local community for being so patient, we can't wait to see you in store soon!
— SimplyFreshHF (@SimplyFreshHF) July 6, 2017

@ SimplyFresh UK

Very exciting news Hatfield fans! 🙌🏼 twitter.com/simplyfreshhf/…

@ SimplyFresh UK

Aubergines are beautifully seasonal and often found in Middle Eastern cooking. How do you cook yours?

@ SimplyFresh UK

Super excited to have SEVEN nominations for the @RetailIndAwards 🤞🏽#RetailIndustryAwards #EverythingCrossed

Final push @SimplyFreshUK store #opening #Thursday 6th at #hatfieldstation #Hatfield #supportyourlocalstores #qualityshops needed #community pic.twitter.com/ZdsnqkUNma
— Gardiner Design (@andrewgardiner) July 4, 2017

@ SimplyFresh UK

Nearly there! 🙌🏼 twitter.com/andrewgardiner…

@ SimplyFresh UK

Get down to your local SimplyFresh and buy ANY Eat Real product to be in to win a HAMPER of goodies! You've only got until 31/7 to enter! 💚

@ SimplyFresh UK

Love coffee? Get down to Old Oak SimplyFresh! For £72 you can buy 24 packs of 10 pods and take away a Delta Q Machine for FREE 😲

@ SimplyFresh UK

Dairy free? Vegan? Our friends at @coyo_uk have you COVERED! #damnthatsdelish #onmyplate #onthetable #healthyfood #foodphoto

#lookspromising #worththewait @SimplyFreshUK coming soon to #hatfieldstation #railway #whatweneed #commuters #localcommunity #retail #shop pic.twitter.com/IzAsmJjXYW
— Gardiner Design (@andrewgardiner) July 2, 2017

@ SimplyFresh UK

Very exciting 😊 twitter.com/andrewgardiner…

@ SimplyFresh UK

We can't get enough of this strawberry tart recipe from the wonderful Madeline Shaw! ( 📸= @madeleine_shaw_) ow.ly/l93030d1iop

@ SimplyFresh UK

Download our app today for the latest offers, competitions and much more! ow.ly/T2vj30d1ioe

@ SimplyFresh UK

Did you know, the popsicle was invented by an 11-year-old in 1905! ☀️#FreshFriday #FactoftheDay

@ SimplyFresh UK

There's nothing that excites us more than seasonal fruit! Thanks @bottlegreen for this summer fruit & elderflower upside down cake recipe!

.@riverisland, @Tesco, @Sofology are few of the names on the shortlist this year -View full list here https://t.co/eg6yEJOWFb #RWRSAwards17 pic.twitter.com/N084RZ9LSz
— Retail Week (@RetailWeek) June 28, 2017

@ SimplyFresh UK

Chuffed to be on this shortlist 😊 twitter.com/retailweek/sta…

Get ready for @Wimbledon with @DrinkRobinsons squash, see you in store soon. @SimplyFreshUK #shoplocal #Somerset pic.twitter.com/CCkv7MNW0K
— SimplyFresh Weare (@SFWeare) June 28, 2017

@ SimplyFresh UK

Yes please! 🎾 twitter.com/sfweare/status…

@ SimplyFresh UK

Our store spotlight today is shining on Warren Street! Is this your local? Let us know how much you love it! 💚 (📸 = @myorganichunter)

@ SimplyFresh UK

Make your own thirst quenching popsicles with this fantastic #recipe (📸= @EatingWell) ow.ly/WFrg30coEyE ☀️

@ SimplyFresh UK

Super excited to be a finalist for the Retail Week Rising Stars Awards for Social Media Team of the Year! 🙌 @RetailWeek #RWRSAwards17

@ SimplyFresh UK

Don't forget to download our amazing app for #competitions, loyalty points and more! ow.ly/wCuX30coEyx 🙌

Great to catch up with @ChazChahal amazing local community store @SF_ForgeShop @SimplyFreshUK 👌🏽 #OnPoint #iretail pic.twitter.com/7yXBWH1zeL
— Harj Dhasee (@HarjDhasee) June 25, 2017

@ SimplyFresh UK

Lovely to see you @HarjDhasee! ☺️ twitter.com/harjdhasee/sta…

@ SimplyFresh UK

LAST CHANCE to enter our amazing @KINDSnacks competition! Details on our Facebook page! 💚

@ SimplyFresh UK

We love working with our friends at @Boroughwines , the perfect accompaniment to any meal! 🍷 (📸 = @boroughmarket )

@ SimplyFresh UK

Did you know, popcorn has existed for about 6000 years?! 🍿 #FreshFriday #FactoftheDay (📸 = @propercorn)

#IROF Excited to see @SimplyFreshUK soon to offer #FreshFood to #HatfieldRail community @ACS_LocalShops @NickShanagher @ThisIsRN @Kashkhera pic.twitter.com/h0MszFkBw8
— Blue Ananta (@scott_annan) June 22, 2017

@ SimplyFresh UK

Very exciting! 🙌🏼 twitter.com/scott_annan/st…

@ SimplyFresh UK

Beautifully seasonal Raspberries are so versatile, how do you eat yours? 😍 #raspberry #summerfruits #oneofyourfiveaday

@ SimplyFresh UK

Our store spotlight today is shining on SimplyFresh Weare, is it your local shop? Tell us why you love it! 💚 @SFWeare

@ SimplyFresh UK

OMG these unicorn noodles look too good to eat! We love a unicorn ANYTHING! 🦄 (📸 = @HuffPost post) ow.ly/3cqz30coEyv

@ SimplyFresh UK

Make those seasonal cherries into a beautiful smoothie bowl and you won't regret it! 🍒 (📸 = @yogajournal ) ow.ly/n5aN30coEyq

@ SimplyFresh UK

Is it @PimmsGB o'clock yet?! 🍓 #pimms #englishsummer #strawberries #mint

@ SimplyFresh UK

Love knowing when there are offers at your local store? Download our app to be the first to know! 💚

@ SimplyFresh UK

Did you know, bacon was one of the first foods eaten on the moon! 🚀#FreshFridays #FactoftheDay

@ SimplyFresh UK

Cherries really get our hearts racing in the summer! 🍒 #WeLoveFood #cherries #summerfruits

@ SimplyFresh UK

Great presentation from @Investmg at #NACSCSE @NACSonline. Thanks Mike!

@ M Worldwide

@SimplyFreshUK trialling 'guest in store pop ups' for local independent food vendors & seeing 35% uplift across the whole store #NACSCSE Retweeted by SimplyFresh UK

@ SimplyFresh UK

Our spotlight today is shining on St James's Park! Do you stop in on the way home from work? Let us know what bottle you buy for dinner! 🍷

@ NACS

Food is the new rock and roll, says @KashKhera of @SimplyFreshUK, with young consumers experiencing a "gastronomic youth-quake" #NACSCSE Retweeted by SimplyFresh UK

Our pal @Kashkhera charming the audience at @NACSonline - sharing the @SimplyFreshUK story pic.twitter.com/RzEfEqddnh
— him! international (@him_int) June 14, 2017

@ SimplyFresh UK

🙌🏼 twitter.com/him_int/status…

@ NACS

"We take health seriously, even though we are not a health food store," says @Kashkhera of @SimplyFreshUK #NACSCSE Retweeted by SimplyFresh UK

@ NACS

@SimplyFreshUK takes the stage at #NACSCSE to share their story of evolution to meet the changing needs for fresh and healthy food choices Retweeted by SimplyFresh UK

We have @SimplyFreshUK interviewing in @HatfieldJCP tomorrow, speak to your Work Coach to get an interview!
— HatfieldJCP (@HatfieldJCP) June 14, 2017

@ SimplyFresh UK

We love hiring from the local community, get involved! twitter.com/hatfieldjcp/st…

@ SimplyFresh UK

Thanks for the shoutout @KatieHemmings1 - really enjoyed your presentation! @NACSonline @thoughtsfromhim

@ SimplyFresh UK

What a line up! 🏆@TheGrocerEvents #GrocerGold

@ SimplyFresh UK

SUCH a beautiful venue for @TheGrocerEvents #GrocerGold 😍

@ SimplyFresh UK

Check out our competition see our Facebook page to win a MONTH'S SUPPLY of Kind bars! Thanks @KINDSnacks! 💚

@ SimplyFresh UK

Super excited about @TheGrocerEvents #GrocerGold awards tonight! We're up for Symbol/Franchise Convenience Retailer of the Year 🤞🤞🤞🤞🤞🤞🤞🤞🤞🤞🤞🤞

We've installed our Self-service Z40 at @SimplyFreshUK Milton Keynes. Go and try the freshest fruit #juice in town! pic.twitter.com/V2DxZtiJ5n
— Zummo London (@ZummoLondon) June 12, 2017

@ SimplyFresh UK

Wow! 😍 twitter.com/zummolondon/st…

#Gin @MCR_ginUK @McrThreeRivers @EdenMill edenmill all in store and more to follow!#shoplocal #salford pic.twitter.com/zLyLS6Ngyw
— Salford GeneralStore (@salfordgs) June 12, 2017

@ SimplyFresh UK

Welcome to the SimplyFresh family lovely drinks! twitter.com/salfordgs/stat…

@ SimplyFresh UK

We love our blueberries on pancakes, what about baking with them! #WeLoveFood (📸 = @smittenkitchen) ow.ly/XHTd30coEyo 💙

@ SimplyFresh UK

When we get the 3pm munchies at our desks tomorrow, we love grabbing a packet of these bad boys! (📸 = @popchipsuk) 🙌

@ SimplyFresh UK

Fed up of carrying loads of cards in your wallet? 🙌 Store loyalty cards need not be one of them with our app! 💚 ow.ly/ZwVc30coEyj

We've just finished a trio of kits for @CAVC and we are loving them! Sponsored by ourselves, @BaeCoffi and @SimplyFreshUK #newkit #macron pic.twitter.com/Tk3sSXYZA5
— Macron Store Cardiff (@MacronCardiff) June 9, 2017

@ SimplyFresh UK

Anyone for a kick about? ⚽️ twitter.com/macroncardiff/…

@SimplyFreshUK Come and sample Hogan's Cider with Sophie on Saturday evening in Simply Fresh Stratford upon Avon #realcider #weekend 😀
— Hogan's Cider (@HogansCider) June 9, 2017

@ SimplyFresh UK

Ooh don't mind if we do! 💚 twitter.com/hoganscider/st…

@ SimplyFresh UK

Did you know, melons are in the same gourd family as squashes and cucumbers! WHO KNEW?! 🍉 #FreshFriday #FactoftheDay #watermelon

@ SimplyFresh UK

Blueberries are in season, yippee! We love ours on pancakes with a drizzle of honey… 🐝 #pancakelove #blueberry #brunch

@ SimplyFresh UK

Ready to cast your vote? The important polls are right here 👇🏽 What's the best toast topping?! #GE2017

@ SimplyFresh UK

Recently you guys waxed lyrical about SimplyFresh Alcester and how great they are! Have we got any more love for Alcester today? 💚

@ SimplyFresh UK

Great day at the #igdconveniencesummit - here's Darcy giving us the lowdown!

New to store - Glaceau Smart Water, inspired by clouds !
smartwater @SimplyFreshUK #somerset https://t.co/U9wlLENfkB
— SimplyFresh Weare (@SFWeare) June 6, 2017

@ SimplyFresh UK

Looking good! twitter.com/sfweare/status…

@ SimplyFresh UK

#WIN a month's supply of @KINDSnacks and a heap of KIND goodies! Check out our Facebook for more info.... ow.ly/n1Nb30cfN4K

@ SimplyFresh UK

YUM! We LOVE LOVE LOVE this #seasonal courgette and marrow tart, such a summery treat! (📸 = #womanandhome) ow.ly/7D8830cbQxu

@ SimplyFresh UK

Heeeeeey @Ecover, providing our dishes with lovely #natural cleaning! 🌿 #organiccleaning #ecover #greenplanet

@ SimplyFresh UK

Chop up those loyalty cards and download our amazing app! What's not to love... ow.ly/odFb30cbQxt #loyaltycard #simplyfresh

@ SimplyFresh UK

Did you know, the #potato was the first vegetable to be successfully grown in space! #FreshFridays #factoftheday #simplyfresh #potatohead 🚀

I act like a lady except when around a buffet
— lady muck (@ThinkinOwtLoud) June 1, 2017

@ SimplyFresh UK

I think we can all relate to this 😂 #WeLoveFood twitter.com/thinkinowtloud…

@ SimplyFresh UK

Hands up for beautiful #courgettes - perfectly #seasonal and so versatile! 💚 #courgettispaghetti #healthyfood #wholefoods #yummy #green

@ SimplyFresh UK

Store spotlight today is shining on @CAVC SimplyFresh! Are you a student there? Let us know what you love about the store! 👋

@ SimplyFresh UK

LAST CHANCE to enter our chocolate competition with Mars! Details at the top of our Facebook: ow.ly/RpFk30boA9w. Don't miss out! ⏳

@ SimplyFresh UK

The wonderful @BionaOrganic make us feel good from the inside out! (📸 = Binoa Organic)

We will be rebranding to a Simply Fresh fascia in the coming weeks after our internal works are complete. Finally making progress here... ❤️ pic.twitter.com/wJvtODqTho
— Salford GeneralStore (@salfordgs) May 28, 2017

@ SimplyFresh UK

Sounds fantastic! 🙌🏼 twitter.com/salfordgs/stat…

@ SimplyFresh UK

Give Peas a chance! Fantastic #vegan recipe from the wonderful @wallfloweraimee ow.ly/FAGr30booQ5

Near #StJamesPark today? Stop by @SimplyFreshUK to get our deliciously sustainable snacks on a buy1get1free offer! Perfect for a picnic 😋🍎☀️ pic.twitter.com/FhykJHm9X6
— Snact (@SnactNow) May 27, 2017

@ SimplyFresh UK

🙌🏼 twitter.com/snactnow/statu…

@ SimplyFresh UK

If you enjoy finding out which offers are in-store, download our amazing app for just that! We've got you covered 😊 ow.ly/KsqB30booQ3

@ SimplyFresh UK

Did you know, strawberries are the ONLY fruit with their seeds on the outside #factoftheday #FreshFridays

@ SimplyFresh UK

Peas Please! Seasonal and beautiful #WeLoveFood

@ SimplyFresh UK

Our store spotlight today is on @BiddlesSmplyFre. Is this your local shop? Let us know why you love it!

@ SimplyFresh UK

Love collecting loyalty points while you shop? Who doesn't! Download our app today to get more out of shopping… ow.ly/dqQ030booQ1

@ SimplyFresh UK

Shoutout to our beautiful friends at @Follow_the_Bear , we 💚 your healthy treats! They are for big kids too, right?!

While you're at the #alcesterfoodfestival don't forget the high street shop are open too! #shoplocal @visitalcester @SimplyFreshUK pic.twitter.com/tEcWFABmhY
— AlcesterFoodFestival (@Alcester_Food) May 20, 2017

@ SimplyFresh UK

🙌🏼 twitter.com/alcester_food/…

@ SimplyFresh UK

A delicious radish recipe from our friends at My Delicious Blog (📸 = My Delicious Blog) #WeLoveFood ow.ly/QTO230borLB

@ SimplyFresh UK

Love chocolate?! You could win a hamper, PLUS red letter days voucher! Competition details at the top of our facebook page #fingerscrossed 🙌

@ SimplyFresh UK

Did you know, celery requires more calories to eat and digest than it contains?! #FreshFriday #Factoftheday (📸 = ale_villegas10)

@ SimplyFresh UK

Wowzas, these beauties look ready to be chopped into a lovely spring salad! We just LOVE #seasonal veg 😍

Person: How do you like your eggs?
Me: In a cake. #WorldBakingDay pic.twitter.com/eH1jn4Cfxt
— Sophie Allport (@SophieAllport) May 17, 2017

@ SimplyFresh UK

Now this is something we can get behind!🍰 twitter.com/SophieAllport/…

and don't forget that fresh cold #LifeWater 😉 hydration is key to success! 💦
— Life Water (@LifeWaterUK) May 17, 2017

@ SimplyFresh UK

It is indeed! 🏆 twitter.com/lifewateruk/st…

@ SimplyFresh UK

Store spotlight today is on @SF_SurreyUni . PERFECT to grab some hot food between lectures! 🎓

Just bumped into Sukjit from @SimplyFreshUK at #Proretail2017 pic.twitter.com/gougproGDh
— Steve Bell (@The_Steve_Bell) May 16, 2017

@ SimplyFresh UK

Lovely to see you @The_Steve_Bell! 😊 twitter.com/The_Steve_Bell…

@ SimplyFresh UK

Have you checked out our amazing competition yet from @MarsUKNews? Details at the top of our Facebook page! ow.ly/AIUa30bovTb

@ SimplyFresh UK

Shoutout to our friends at @kindbarco for their fantastic breakfast bars! Our fave is the maple… 😍😍😍

@ SimplyFresh UK

Take a look at this fantastic Jersey Royal inspo from @guardian #WeLoveFood #WeLoveCarbs ow.ly/CjZ730booPY

@ SimplyFresh UK

Have you downloaded our amazing app yet? Competition prizes and loyalty points - what's not to love! ow.ly/ldDR30booPV

@ SimplyFresh UK

#FreshFriday fact of the day! It takes TWELVE honeybees to produce one tablespoon of #honey. That's some serious hard work! 🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝🐝

@ SimplyFresh UK

We're having a great night at the @thoughtsfromhim #CTP2017 - massive congrats to all the winners! 🏆💯🥇🙌🏼🏅👍🏼

Rude HealthAt Rude Health we only use the kind of ingredients you’d have in your own kitchen – nothing artificial, nothing refined. We source our ingredients from fields, orchards and vines – not laboratories. We think food should be made out … Continue reading →

Leighton BrownLeighton Brown was started by three friends who hail from the pub and restaurant trade. In late 2009 Cara asked Dom and Chris to help develop her vegetable crisps idea and as they say, the rest is history. Leighton Brown … Continue reading →

Ashbourne FoodsOur team at Ashbourne Foods are passionate about developing great tasting products that really are best in class in terms of taste. We supply a range of premium quality all ambient, wrapped products which have BRC accreditation and great shelf … Continue reading →

JC PotterDuring its first 60 years, J.C. Potter has developed into a prominent Southwest United States premium specialty meats company with over 300 employees. Although the small wooden shed has been transformed into a state-of- the-art USDA approved facility, we still … Continue reading →

Gnaw ChocolateGnaw has gone from strength to strength. With a growing team at the factory, supported by a small yet committed army of squirrel helpers, we have won a number of awards – including the EDP’s Best New Business Award in … Continue reading →

FathersonsThe bakery is owned by 4 directors, 2 fathers, Kevin Lees and David Geary and 2 sons, Phillip Lees and Sean Geary. Between them the 4 directors have over 100 years experience in the food manufacturing and retail sectors. Their … Continue reading →

Etherington Cornish MeatsAt Brian Etherington Meat Co. we supply our high quality meats to individual outlets across the South West – including some of Cornwall’s most prestigious restaurants, who have stayed loyal to us for many years. We are also able to … Continue reading →

Savse

Borough WinesBorough Wines began life as a small stall on London’s Borough Market in 2002. Today there are six Borough Wines SHOPS London-wide, with a seventh due to open in the seaside town of Hastings in summer 2015. Borough Wines wholesale … Continue reading →

Tuna Pasta BakeServes: 4 people Prep Time: 15 minutes Cook Time:40 minutes

Stuffed Baked ChickenServes: 4 people Prep Time: 5 minutes Cook Time: 20 minutes

Prawn RisottoServes: 2 people Cook Time: 20 minutes

Meatball & Mushroom PizzaServes: 4 people Prep Time: 50 minutes Cook Time: 35 minutes

Easy Spicy Pitta PizzasMakes: 4 pitta pizzas Prep Time: 10 minutes Cook Time: 12-15 minutes

Creamy Chicken and Bacon PastaServes: 4 people Prep Time: 15 minutes Cook Time: 20 minutes

Chicken Salad PittasMakes: 6 portions Prep Time: 15 minutes Cook Time: 5 minutes

Beef FajitasServes: 4 people Cook Time: 30 minutes

Beef Chilli and Herb BreadServes: 4 – 6 people Prep Time: 10 – 15 minutes Cook Time: 30 minutes

Bacon, Leek and Sweetcorn Puff PieServes: 4 people Prep Time: 10 minutes Cook Time: 30 minutes

Salmon & lemon fish cakesPrep:30 mins Cook:15 mins Servings: Makes 20

Gluten-free spaghetti BologneseServes 4 25mins preparation time, 1hr 10mins to cook

Gluten-free seedy pastry munchiesMakes 40-50 45 mins to prepare 15 mins to cook

Gluten-free lemon drizzle cakeServes 10 10 mins to prepare 45 mins to cook, 20 mins to cool

Gluten-free chicken KievServes 4 20 mins to prepare 40 mins to cook

Gluten-free almond crusted fish and sweet potato wedgesServes 2 15 mins to prepare 35 mins to cook

Vegetarian Shepard’s pieServes 4 35mins to prepare 1hour to cook

Vegetarian chilliServes 4 5 mins to prepare 15 mins to cook

Tomato chutney20 mins to 20 mins to cook

Tomato and onion tartServes 4 15mins to prepare 45mins to cook

Frozen blueberry yogurtServes 4-6 10 mins to prepare 3 hours to chill

Cucumber smoothieServes 2 5 mins to prepare

Butternut squash macaroni cheeseServes 6 30 mins to prepare 1 hr 20 mins to cook

Broccoli saladServes: 2­4 10 mins to prepare 25 mins to cook

Dairy-free Victoria spongeMade without any eggs and dairy, this Victoria sponge is filled with a generous layer of dairy-free vanilla buttercream and strawberry jam, making it the ultimate indulgent treat for afternoon tea. Serves 4 20 mins to prepare 45 mins … Continue reading →

Dairy-free vanilla ice creamServes 8 5 mins preparation 20 mins cooking 2-3 hours freezing

Dairy-free lasagneServes 6

Dairy-free kedgereeServes 4 5 mins to prepare 26 mins to cook

Dairy and egg-free crêpesServes 10 15 mins to prepare 25 mins to cook, 20 mins to cool

Creamy tarragon chicken bakePrep:20 mins Cook:30 mins Servings: Serves 4

Cod burger with homemade tomato ketchupServes 10 25mins to prepare and 50mins to cook

Cauliflower and coconut milk soupServes 4 10 mins to prepare 35 mins to cook

Basmati rice, coconut milk and hazelnut cakesServes 4 10 mins to prepare 20 mins to cook

Salmon & brown rice saladPrep:15 mins Cook: 25 mins

Mushroom and chestnut soup with thyme

Leek and potato soup with kaleServes 4

Ham and pea soup with crispy onions and feta

Chickpea, kale and lemon chicken soup

Butternut, chilli and cumin soup with goat’s cheese toastsServes 4 5 mins to prepare and 40 mins to cook

Thai courgette & prawn curryServes 4 Ready in 25 Minutes

Spiced seafood pastaServes 4 Ready in 40 Minutes

Seafood risottoServes 4 Ready in 30 Minutes

Prawn coleslawServes 4 Ready in 15 Minutes

Mediterranean fish stewServes 4 Ready in 35 Minutes

Garlicy, ginger scallopsServes 2 Ready in 15 Minutes

Fish soupServes 4 Ready in 25 Minutes

Fish soup with riceServes 4 Ready in 35 Minutes

Extra special fish pieServes 6 Ready in 1 Hour(s) 30 Minutes

Eggy prawn stir-fryServes 4 Ready in 20 Minutes

Pan-fried mushroom, tomato and beansServes 4 15 mins to prepare 12 mins to cook

Fried cod with potato saladServes 4 20mins to cook

Couscous salad with pine nutsServes 4 10 mins to prepare 10 mins to cook

Chorizo and prawn fried riceServes 2 20 mins

Beefy, Broccoli stir-fryServes 4 10 mins to prepare 10 mins to cook

Organic tarragon-baked chicken and carrotsServes 4 15mins to prepare 30mins to cook

Organic spaghetti salmon primaveraServes 2 5 mins to prepare 15 mins to cook

Organic sesame chicken stir-fryServes 4 15 mins to prepare 15 mins to cook

Organic roast chicken with vegetablesServes 4 10 mins to prepare 1 hr 20 mins to cook

Organic low-fat pavlovaServes 10 20mins to prepare 30mins to cook, 12hrs for drying out

Spiced tacos with guacamoleServes 6 30 mins to prepare 15 mins to cook

Fishy pieServes 6 20mins to prepare 1hr 10mins to cook

Chicken and Brown Rice soupServes 8

Cheesy Chicken Bagel PizzasServes 4 (serving size: 1 bagel pizza)

Wake-Up SmoothieMakes: 3, 1 cup each

Maple-Nut GranolaMakes: 10 cups

Apple & sultana muffinsMakes 12

Frozen fruit sticks with passion fruit & lime drizzleMakes 8

COCONUT GRANOLA BARSMakes 10 – 12 bars

Mushroom fajitas with avocado hummusPrep:15 mins Cook:20 mins

Honey mustard grilled salmon with lentilsPrep: 15 mins Cook: 10 mins

Carrot & tomato soupPrep: 15 mins Cook: 1 hr, 15 mins

Rude Health
At Rude Health we only use the kind of ingredients you’d have in your own kitchen – nothing artificial, nothing refined. We source our ingredients from fields, orchards and vines – not laboratories. We think food should be made out … Continue reading →

Leighton Brown
Leighton Brown was started by three friends who hail from the pub and restaurant trade. In late 2009 Cara asked Dom and Chris to help develop her vegetable crisps idea and as they say, the rest is history. Leighton Brown … Continue reading →

Ashbourne Foods
Our team at Ashbourne Foods are passionate about developing great tasting products that really are best in class in terms of taste. We supply a range of premium quality all ambient, wrapped products which have BRC accreditation and great shelf … Continue reading →

JC Potter
During its first 60 years, J.C. Potter has developed into a prominent Southwest United States premium specialty meats company with over 300 employees. Although the small wooden shed has been transformed into a state-of- the-art USDA approved facility, we still … Continue reading →

Gnaw Chocolate
Gnaw has gone from strength to strength. With a growing team at the factory, supported by a small yet committed army of squirrel helpers, we have won a number of awards – including the EDP’s Best New Business Award in … Continue reading →

Fathersons
The bakery is owned by 4 directors, 2 fathers, Kevin Lees and David Geary and 2 sons, Phillip Lees and Sean Geary. Between them the 4 directors have over 100 years experience in the food manufacturing and retail sectors. Their … Continue reading →

Etherington Cornish Meats
At Brian Etherington Meat Co. we supply our high quality meats to individual outlets across the South West – including some of Cornwall’s most prestigious restaurants, who have stayed loyal to us for many years. We are also able to … Continue reading →

Borough Wines
Borough Wines began life as a small stall on London’s Borough Market in 2002. Today there are six Borough Wines SHOPS London-wide, with a seventh due to open in the seaside town of Hastings in summer 2015. Borough Wines wholesale … Continue reading →

Tuna Pasta Bake
Serves: 4 people Prep Time: 15 minutes Cook Time:40 minutes

Stuffed Baked Chicken
Serves: 4 people Prep Time: 5 minutes Cook Time: 20 minutes

Prawn Risotto
Serves: 2 people Cook Time: 20 minutes

Meatball & Mushroom Pizza
Serves: 4 people Prep Time: 50 minutes Cook Time: 35 minutes

Easy Spicy Pitta Pizzas
Makes: 4 pitta pizzas Prep Time: 10 minutes Cook Time: 12-15 minutes

Creamy Chicken and Bacon Pasta
Serves: 4 people Prep Time: 15 minutes Cook Time: 20 minutes

Chicken Salad Pittas
Makes: 6 portions Prep Time: 15 minutes Cook Time: 5 minutes

Beef Fajitas
Serves: 4 people Cook Time: 30 minutes

Beef Chilli and Herb Bread
Serves: 4 – 6 people Prep Time: 10 – 15 minutes Cook Time: 30 minutes

Bacon, Leek and Sweetcorn Puff Pie
Serves: 4 people Prep Time: 10 minutes Cook Time: 30 minutes

Salmon & lemon fish cakes
Prep:30 mins Cook:15 mins Servings: Makes 20

Gluten-free spaghetti Bolognese
Serves 4 25mins preparation time, 1hr 10mins to cook

Gluten-free seedy pastry munchies
Makes 40-50 45 mins to prepare 15 mins to cook

Gluten-free lemon drizzle cake
Serves 10 10 mins to prepare 45 mins to cook, 20 mins to cool

Gluten-free chicken Kiev
Serves 4 20 mins to prepare 40 mins to cook

Gluten-free almond crusted fish and sweet potato wedges
Serves 2 15 mins to prepare 35 mins to cook

Vegetarian Shepard’s pie
Serves 4 35mins to prepare 1hour to cook

Vegetarian chilli
Serves 4 5 mins to prepare 15 mins to cook

Tomato chutney
20 mins to 20 mins to cook

Tomato and onion tart
Serves 4 15mins to prepare 45mins to cook

Frozen blueberry yogurt
Serves 4-6 10 mins to prepare 3 hours to chill

Cucumber smoothie
Serves 2 5 mins to prepare

Butternut squash macaroni cheese
Serves 6 30 mins to prepare 1 hr 20 mins to cook

Broccoli salad
Serves: 24 10 mins to prepare 25 mins to cook

Dairy-free Victoria sponge
Made without any eggs and dairy, this Victoria sponge is filled with a generous layer of dairy-free vanilla buttercream and strawberry jam, making it the ultimate indulgent treat for afternoon tea. Serves 4 20 mins to prepare 45 mins … Continue reading →

Dairy-free vanilla ice cream
Serves 8 5 mins preparation 20 mins cooking 2-3 hours freezing

Dairy-free lasagne
Serves 6

Dairy-free kedgeree
Serves 4 5 mins to prepare 26 mins to cook

Dairy and egg-free crêpes
Serves 10 15 mins to prepare 25 mins to cook, 20 mins to cool

Creamy tarragon chicken bake
Prep:20 mins Cook:30 mins Servings: Serves 4

Cod burger with homemade tomato ketchup
Serves 10 25mins to prepare and 50mins to cook

Cauliflower and coconut milk soup
Serves 4 10 mins to prepare 35 mins to cook

Basmati rice, coconut milk and hazelnut cakes
Serves 4 10 mins to prepare 20 mins to cook

Salmon & brown rice salad
Prep:15 mins Cook: 25 mins

Leek and potato soup with kale
Serves 4

Butternut, chilli and cumin soup with goat’s cheese toasts
Serves 4 5 mins to prepare and 40 mins to cook

Thai courgette & prawn curry
Serves 4 Ready in 25 Minutes

Spiced seafood pasta
Serves 4 Ready in 40 Minutes

Seafood risotto
Serves 4 Ready in 30 Minutes

Prawn coleslaw
Serves 4 Ready in 15 Minutes

Mediterranean fish stew
Serves 4 Ready in 35 Minutes

Garlicy, ginger scallops
Serves 2 Ready in 15 Minutes

Fish soup
Serves 4 Ready in 25 Minutes

Fish soup with rice
Serves 4 Ready in 35 Minutes

Extra special fish pie
Serves 6 Ready in 1 Hour(s) 30 Minutes

Eggy prawn stir-fry
Serves 4 Ready in 20 Minutes

Pan-fried mushroom, tomato and beans
Serves 4 15 mins to prepare 12 mins to cook

Fried cod with potato salad
Serves 4 20mins to cook

Couscous salad with pine nuts
Serves 4 10 mins to prepare 10 mins to cook

Chorizo and prawn fried rice
Serves 2 20 mins

Beefy, Broccoli stir-fry
Serves 4 10 mins to prepare 10 mins to cook

Organic tarragon-baked chicken and carrots
Serves 4 15mins to prepare 30mins to cook

Organic spaghetti salmon primavera
Serves 2 5 mins to prepare 15 mins to cook

Organic sesame chicken stir-fry
Serves 4 15 mins to prepare 15 mins to cook

Organic roast chicken with vegetables
Serves 4 10 mins to prepare 1 hr 20 mins to cook

Organic low-fat pavlova
Serves 10 20mins to prepare 30mins to cook, 12hrs for drying out

Spiced tacos with guacamole
Serves 6 30 mins to prepare 15 mins to cook

Fishy pie
Serves 6 20mins to prepare 1hr 10mins to cook

Chicken and Brown Rice soup
Serves 8

Cheesy Chicken Bagel Pizzas
Serves 4 (serving size: 1 bagel pizza)

Wake-Up Smoothie
Makes: 3, 1 cup each

Maple-Nut Granola
Makes: 10 cups

Apple & sultana muffins
Makes 12

Frozen fruit sticks with passion fruit & lime drizzle
Makes 8

COCONUT GRANOLA BARS
Makes 10 – 12 bars

Mushroom fajitas with avocado hummus
Prep:15 mins Cook:20 mins

Honey mustard grilled salmon with lentils
Prep: 15 mins Cook: 10 mins

Carrot & tomato soup
Prep: 15 mins Cook: 1 hr, 15 mins

Velvety fish bake
Serves 4 Ready in 1 Hour

Tuna pasta salad
Serves 4 Ready in 25 Minutes

Tuna & cheese baked potatoes
Serves 4 Ready in 1 Hour, 30 Minutes

Treacle coated salmon
Serves 6 Ready in 35 Minutes