At Rude Health we only use the kind of ingredients you’d have in your own kitchen – nothing artificial, nothing refined. We source our ingredients from fields, orchards and vines – not laboratories. We think food should be made out … Continue reading →
Leighton Brown
Leighton Brown was started by three friends who hail from the pub and restaurant trade. In late 2009 Cara asked Dom and Chris to help develop her vegetable crisps idea and as they say, the rest is history. Leighton Brown … Continue reading →
Ashbourne Foods
Our team at Ashbourne Foods are passionate about developing great tasting products that really are best in class in terms of taste. We supply a range of premium quality all ambient, wrapped products which have BRC accreditation and great shelf … Continue reading →
JC Potter
During its first 60 years, J.C. Potter has developed into a prominent Southwest United States premium specialty meats company with over 300 employees. Although the small wooden shed has been transformed into a state-of- the-art USDA approved facility, we still … Continue reading →
Gnaw Chocolate
Gnaw has gone from strength to strength. With a growing team at the factory, supported by a small yet committed army of squirrel helpers, we have won a number of awards – including the EDP’s Best New Business Award in … Continue reading →
Ferrero Rocher
The Mission High quality, crafted precision, product freshness, careful selection of the finest raw materials, respect and consideration for our customers: these are Ferrero’s “key words” and values which have helped make its confectionery well-known and loved by millions of … Continue reading →
Fathersons
The bakery is owned by 4 directors, 2 fathers, Kevin Lees and David Geary and 2 sons, Phillip Lees and Sean Geary. Between them the 4 directors have over 100 years experience in the food manufacturing and retail sectors. Their … Continue reading →
Etherington Cornish Meats
At Brian Etherington Meat Co. we supply our high quality meats to individual outlets across the South West – including some of Cornwall’s most prestigious restaurants, who have stayed loyal to us for many years. We are also able to … Continue reading →
Savse
Borough Wines
Borough Wines began life as a small stall on London’s Borough Market in 2002. Today there are six Borough Wines SHOPS London-wide, with a seventh due to open in the seaside town of Hastings in summer 2015. Borough Wines wholesale … Continue reading →
Serves 4 25mins preparation time, 1hr 10mins to cook
Gluten-free seedy pastry munchies
Makes 40-50 45 mins to prepare 15 mins to cook
Gluten-free lemon drizzle cake
Serves 10 10 mins to prepare 45 mins to cook, 20 mins to cool
Gluten-free chicken Kiev
Serves 4 20 mins to prepare 40 mins to cook
Gluten-free almond crusted fish and sweet potato wedges
Serves 2 15 mins to prepare 35 mins to cook
Vegetarian Shepard’s pie
Serves 4 35mins to prepare 1hour to cook
Vegetarian chilli
Serves 4 5 mins to prepare 15 mins to cook
Tomato chutney
20 mins to 20 mins to cook
Tomato and onion tart
Serves 4 15mins to prepare 45mins to cook
Frozen blueberry yogurt
Serves 4-6 10 mins to prepare 3 hours to chill
Cucumber smoothie
Serves 2 5 mins to prepare
Butternut squash macaroni cheese
Serves 6 30 mins to prepare 1 hr 20 mins to cook
Broccoli salad
Serves: 24 10 mins to prepare 25 mins to cook
Dairy-free Victoria sponge
Made without any eggs and dairy, this Victoria sponge is filled with a generous layer of dairy-free vanilla buttercream and strawberry jam, making it the ultimate indulgent treat for afternoon tea. Serves 4 20 mins to prepare 45 mins … Continue reading →
Dairy-free vanilla ice cream
Serves 8 5 mins preparation 20 mins cooking 2-3 hours freezing
Dairy-free lasagne
Serves 6
Dairy-free kedgeree
Serves 4 5 mins to prepare 26 mins to cook
Dairy and egg-free crêpes
Serves 10 15 mins to prepare 25 mins to cook, 20 mins to cool
Creamy tarragon chicken bake
Prep:20 mins Cook:30 mins Servings: Serves 4
Cod burger with homemade tomato ketchup
Serves 10 25mins to prepare and 50mins to cook
Cauliflower and coconut milk soup
Serves 4 10 mins to prepare 35 mins to cook
Basmati rice, coconut milk and hazelnut cakes
Serves 4 10 mins to prepare 20 mins to cook
Salmon & brown rice salad
Prep:15 mins Cook: 25 mins
Mushroom and chestnut soup with thyme
Leek and potato soup with kale
Serves 4
Ham and pea soup with crispy onions and feta
Chickpea, kale and lemon chicken soup
Butternut, chilli and cumin soup with goat’s cheese toasts
Serves 4 5 mins to prepare and 40 mins to cook
Thai courgette & prawn curry
Serves 4 Ready in 25 Minutes
Spiced seafood pasta
Serves 4 Ready in 40 Minutes
Seafood risotto
Serves 4 Ready in 30 Minutes
Prawn coleslaw
Serves 4 Ready in 15 Minutes
Mediterranean fish stew
Serves 4 Ready in 35 Minutes
Garlicy, ginger scallops
Serves 2 Ready in 15 Minutes
Fish soup
Serves 4 Ready in 25 Minutes
Fish soup with rice
Serves 4 Ready in 35 Minutes
Extra special fish pie
Serves 6 Ready in 1 Hour(s) 30 Minutes
Eggy prawn stir-fry
Serves 4 Ready in 20 Minutes
Pan-fried mushroom, tomato and beans
Serves 4 15 mins to prepare 12 mins to cook
Fried cod with potato salad
Serves 4 20mins to cook
Couscous salad with pine nuts
Serves 4 10 mins to prepare 10 mins to cook
Chorizo and prawn fried rice
Serves 2 20 mins
Beefy, Broccoli stir-fry
Serves 4 10 mins to prepare 10 mins to cook
Organic tarragon-baked chicken and carrots
Serves 4 15mins to prepare 30mins to cook
Organic spaghetti salmon primavera
Serves 2 5 mins to prepare 15 mins to cook
Organic sesame chicken stir-fry
Serves 4 15 mins to prepare 15 mins to cook
Organic roast chicken with vegetables
Serves 4 10 mins to prepare 1 hr 20 mins to cook
Organic low-fat pavlova
Serves 10 20mins to prepare 30mins to cook, 12hrs for drying out
Spiced tacos with guacamole
Serves 6 30 mins to prepare 15 mins to cook
Fishy pie
Serves 6 20mins to prepare 1hr 10mins to cook
Chicken and Brown Rice soup
Serves 8
Cheesy Chicken Bagel Pizzas
Serves 4 (serving size: 1 bagel pizza)
Wake-Up Smoothie
Makes: 3, 1 cup each
Maple-Nut Granola
Makes: 10 cups
Apple & sultana muffins
Makes 12
Frozen fruit sticks with passion fruit & lime drizzle
Makes 8
COCONUT GRANOLA BARS
Makes 10 – 12 bars
Mushroom fajitas with avocado hummus
Prep:15 mins Cook:20 mins
Honey mustard grilled salmon with lentils
Prep: 15 mins Cook: 10 mins
Carrot & tomato soup
Prep: 15 mins Cook: 1 hr, 15 mins
Velvety fish bake
Serves 4 Ready in 1 Hour
Tuna pasta salad
Serves 4 Ready in 25 Minutes
Tuna & cheese baked potatoes
Serves 4 Ready in 1 Hour, 30 Minutes
Treacle coated salmon
Serves 6 Ready in 35 Minutes
Smoked salmon served with spaghetti
Serves 4 Ready in 25 Minutes
Salmon pancake bake
Serves 4 Ready in 1 Hour, 10 Minutes
Salmon lasagne
Serves 4 Ready in 1 hour
Red pepper and tomato sauce over fish balls
Serves 4 Ready in 30 Minutes
Mackerel served with spinach salad
Serves 4 Ready in 15 Minutes
Light bite fish pie
Serves 6 Ready in** 1 Hour, 30 Minutes
Japanese salmon kebabs
Serves 2 Ready in 40 Minutes
Herby mushroom stuffed fish
Serves 6 Ready in 35 Minutes
Haddock bake and lemon wedges
Serves 4 Ready in 45 Minutes
Grandma’s Fishcakes
Serves 4 Ready in 1 Hour
Fusilli with Cod in tomato sauce
Serves 4 Ready in 30 Minutes
Fish kebabs with salsa dressing
Serves 6 Ready in 25 Minutes
Fiery tandoori fish
Serves 4 Ready in 40 Minutes
Cod & prosciutto bake
Serves 4 Ready in 40 Minutes
Chunky chips with breaded fish
Serves 4 Ready in 40 Minutes
Beer battered fish with chunky chips
Serves 4 Ready in1 Hour
Toad in the hole
Serves 4 10 mins to prepare 55 mins to cook
Super healthy salmon burgers
Prep:20 mins Cook:10 mins Servings: Serves 4
Sticky turkey fajitas
Serves 4 to prepare: 12mins to cook, 20min chill
Seafood curry
Prep:10 mins Cook:35 mins Servings: Serves 4
Pork Wellington
Serves 8 20 mins to prepare 50 mins to cook
Lemon spaghetti with tuna & broccoli
Prep: 5 mins Cook: 10 mins Servings: Serves 4
INSANITY BURGER
YIELD: Serves 4 TOTAL TIME: 35 minutes plus chilling
Irish stew
Serves 4 20mins to prepare 2hrs to cook
Healthy Chicken Balti
Prep:25 min Cook:30 mins Plus marinating Servings: Serves 4
Fruit and pork kebabs with chilli BBQ sauce
Makes 6 kebabs 15 mins to prepare 15 mins to cook
Chicken, red pepper & almond tray bake
Servings: Serves 4
Chicken, red pepper & almond tray bake
Servings: Serves 4
Chicken with yogurt & lemon
Serves 4 20 mins to prepare 50 mins to cook
Chicken Kiev
Serves 2 40 mins to make, plus chilling
Chicken curry
Serves 4 25 mins to prepare 45 mins to cook
WHITE PIZZA
Serves: 4 Prep: 20 – 30 min Main Ingredient: Yogurt
SWISS CHARD AND WILD RICE STUFFED SQUASH
Serves: 4 Prep: 20 – 30 min Main Ingredient: Pumpkin
Roast chicken with pesto and chunky roast vegetables
Serves 6 25 mins to prepare 2 hrs 40 mins to cook, plus resting time
WINTER PUMPKIN PASTA BAKE
Serves: 6 Prep: 30 min Main Ingredient: Pumpkin
OVENBAKED BUTTERMILK FRIED CHICKEN
Serves: 4 Prep: 15 min Main Ingredient: Chicken
GRILLED CHICKEN BREAT
Serves: 4 Prep: 20 – 30 min Main Ingredient: Chicken
FENNEL AND CHICKEN PIE
Serves: 4 Prep: 30 – 45 min Main Ingredient: Chicken
Chicken, pancetta and fennel stew
Serves 4 10 mins to prepare and 35 mins to cook
BUTTERNUT SQUASH RAVIOLA
Serves: 6 Prep: 45 min – 1 hour Main Ingredient: Pumpkin
Beef and spinach burritos
Serves 4 5 mins to prepare, 10 mins to cook
Baked sweet potato with chimichurri
Serves 4 15 mins to prepare and 1 hr to cook
Traditional pancakes
Serves 4 Ready in 15 Minutes
Toffee & pistachio meringue
Serves 12 Ready in 2 Hour(s)
Spinach and egg bake
Serves 4 Ready in 45 Minutes
Spanish tortilla wedges
Serves 6 Ready in 1 Hour(s)
Spanish omelette
Serves 6 Ready in 30 Minutes
Scotch eggs
Serves 12 Ready in 2 Hour(s)
Quiche
Serves 8 Ready in 55 Minutes
Quiche Lorraine
Serves 12 Ready in 1 Hour(s) 30 Minutes
Pastry-less quiche
Serves 4 Ready in 35 Minutes
Omelette gateau
Serves 10 Ready in 50 Minutes
Lemon curd
Ready in 1 Hour(s)
Hollandaise sauce
Ready in 1 Hour(s)
Frittata
Serves 4 Ready in 1 Hour(s)
Feta green omelette
Serves 4 Ready in 30 Minutes
Eggy meat terrine
Serves 12 Ready in 1 Hour(s) 30 Minutes
Eggs Benedict with Parma ham and Hollandaise Sauce
Serves 6 Ready in 15 Minutes
Bread roll with smoked salmon & scrambled egg
Serves 1 Ready in 10 Minutes
Baked eggs, Mexican style
Serves 4 Ready in 35 Minutes
Baby quiches
Ready in 45 Minutes
Traditional sweet & sour chicken
Serves 4 Ready in 25 Minutes
Thai chicken
Serves 4 Ready in 40 Minutes
Special Chicken hotpot
Serves 4 Ready in 2 Hour
Spanish Paella
Serves 8 Ready in** 55 Minutes
Oriental coconut chicken
Serves 4 Ready in 45 Minutes
Mild chicken & sweet potato curry
Serves 4 Ready in 45 Minutes
Herby chicken risotto
Serves 2 Ready in 40 Minutes
Grandma’s Chicken pie
Serves 4 Ready in 1 Hour 15 Minutes
Easy chicken & mushroom pie
Serves 4 Ready in 1 Hour 15 Minutes
Creole Jambalaya
Serves 4 Ready in 45 Minutes
Classic roast chicken with lemon & thyme
Serves 4 Ready in 2 Hour(s) 45 Minutes
Classic chicken chow mein
Serves 2 Ready in 25 Minutes
Chicken tortillas
Serves 4 Ready in 25 Minutes
Chicken tikka masala
Serves 4 Ready in 35 Minutes
Chicken skewers
Serves 4 Ready in 30 Minutes
Chicken curry
Serves 6 Ready in 35 Minutes
Chicken and chorizo casserole
Serves 6 Ready in 1 Hour 50 Minutes
Chicken & vegetable pastries
Serves 4 Ready in 30 Minutes
Chicken & vegetable pastries
Serves 4 Ready in 30 Minutes
Apricot sticky chicken
Serves 4 Ready in 30 Minutes
Turkey escalopes with ham and cheese
Serves 6 Ready in 45 Minutes
Spinach, broccoli & feta cheese omelette
Serves 4 Ready in 30 Minutes
Spinach & blue cheese quiche
Serves 8 Ready in 1 Hour(s) 15 Minutes
Special Macaroni cheese
Serves 4 Ready in 45 Minutes
Lentil & vegetable soup with cheese straws
Serves 6 Ready in 1 Hour(s) 30 Minutes
Gnocchi and veg bake
Serves 4 Ready in 30 Minutes
Feta & apricot parcels
Serves 4 Ready in 50 Minutes
Cheesy spinach pancakes
Serves 4 Ready in 1 Hour(s)
Cheesy leeks
Serves 4 Ready in 35 Minutes
Cheesy leek quiche
Serves 10 Ready in 50 Minutes
Cauliflower cheese
Serves 4 Ready in 45 Minutes
Spanish tortilla
Serves 6 Ready in 1 Hour(s)
Spanish omelette
Serves 6 Ready in 30 Minutes
Sausages with Onion gravy & mash
serves 6 Ready in 1 Hour(s) 10 Minutes
Sausage pasta
Serves 4 Ready in 15 Minutes
Lamb koftas
Serves 8 Ready in 30 Minutes
Cheesy leeks
Serves 4 Ready in 35 Minutes
Cheese and leek quiche
Serves 10 Ready in 50 Minutes
Boulangère potatoes
Serves 6 Ready in 1 Hour(s) 20 Minutes
Baked eggs with mushrooms
Serves 6 Ready in 30 Minutes
Wholemeal herb pancakes with lemon cream cheese, avocado and tomatoes
Serves 4 (makes 16 pancakes) 18 mins to prepare and 12 mins to cook
WHOLE GRAIN BERRY PANCAKES
Serves: 4 Prep: 30 min Main Ingredient: Whole Wheat
TURNIP GRITS
Serves: 2 Prep: 15 min Main Ingredient: Turnips
TAHINI AND APPLE WHOLEMEAL
Serves: 4 Prep: 15 min Main Ingredient: Oats
SWISS CHARD FRITTATA
Prep: 20 – 30 min Main Ingredient: Eggs
SWEET POTATO HOME FRIES
Serves: 4-6 Prep: 30 min
SWEET POTATO MUFFINS
Serves: Makes 16 muffins Prep: 20 – 30 min Main Ingredient: Sweet Potatoes
STUFFED PEPPER WITH EGGWHITE AND SAUSAGE
Serves: 4 Prep: 15 min Main Ingredient: Peppers
STRAWBERRY BISCUITS
Serves: Makes 8 to 10 biscuits Prep: 20 – 30 min Main Ingredient: Whole Wheat
SPINACH AND RICOTTA SCRAMBLED EGG
Serves: 3 Prep: 15 min Main Ingredient: Eggs
SPINACH AND CHEESE OMLETTE
Serves: 2 Prep: 15 min Main Ingredient: Eggs
Seven-grain porridge with seeds and berries
Serves 6 15 mins to cook, plus soaking time
SCRAMBLED EGGS WITH KALE AND CHEDDAR
Serves: 2-3 Prep: 15 min Main Ingredient: Kale
SCRAMBLED EGG WITH GREENS AND GRAINS
Serves: 2 Prep: 15 min Main Ingredient: Eggs
PUMPKIN PANCAKES
Serves: 6 Prep: 15 min Main Ingredient: Pumpkin
PUMPKIN OATMEAL
Serves: 2-3 Prep: 15 min Main Ingredient: Pumpkin
Porridge with fruit and nuts
Serves 4 5 mins to prepare, plus 12 hrs for soaking and 15 mins to cook
PLUM APPLE SAUCE
Serves: Makes about 5 cups Prep: 20 – 30 min Main Ingredient: Plums
OVERNIGHT OATMEAL
Serves: 1 Prep: 15 min Main Ingredient: Oats
OLIVE OIL BANANA BREAD
Serves: Makes 1 loaf Prep: 30 min Main Ingredient: Bananas
OATMEAL
Serves: 2 Prep: 15 min Main Ingredient: Oats
OAT PANCAKES
Serves: 4 Prep: 30 min
MUSHROOM AND KALE SANDWICH
Serves: 2 Prep: 15 min Main Ingredient: Mushrooms
MUSHROOM AND EGG TOAST
Serves: 4 Prep: 20 – 30 min
MINI LIGHTER QUICHE PORRAINE
Serves: 4 Prep: 15 min Main Ingredient: Eggs
MILLET BREAKFAST PORRIDGE
Serves: 2 Prep: 15 min
MAPLE AND APPLE SCONES
Serves: 8 Prep: 20 – 30 min Main Ingredient: Apples
LEMON CARDAMON SCONES
Serves: Makes 8 scones Prep: 30 min Main Ingredient: Whole Wheat
HEALTHY MUFFINS
Serves: 12 Prep: 15 min Main Ingredient: Oats
FRITTATA WITH GREENS
Serves: 4 Prep: 20 – 30 min Main Ingredient: Eggs
FIG AND BULGUR PORRIDGE
Serves: 2-3 Prep: 15 min Main Ingredient: Whole Wheat
FENNEL AND RICE PORRIDGE
Serves: 4-6 Prep: 20 – 30 min Main Ingredient: Fennel
Energiser drink with apple, carrot and oranges
Serves 2 15 mins to prepare 107 calories / serving
Eggs Benedict
Serves 2 10 mins to prepare and 15 mins to cook 1240 calories / serving
EGG IN A HOLE WITH KALE
Serves: 4 Prep: 15 min Main Ingredient: Eggs
CRANBERRY MUFFINS
Serves: Makes 12 muffins Prep: 30 – 45 min Main Ingredient: Whole Wheat
CRANBERRY AND WALNUT SCONES
Serves: 8 Prep: 20 – 30 min Main Ingredient: Whole Wheat
CRANBERRY AND DRIED FRUIT COMPOTE
Serves: 6-8 Prep: 15 min Main Ingredient: Cranberries
COCONUT GRANOLA
Serves: Makes about 5 cups Prep: 15 min Main Ingredient: Oats
CHICKPEA TOMATO AND EGG BAKE
Serves: 12 Prep: 20 – 30 min Main Ingredient: Eggs
CARAMALISED ONION AND SPINACH FITTATA
Serves: 6 Prep: 20 – 30 min Main Ingredient: Eggs
BUBBLE AND SQUEAK
Serves: 4 Prep: 30 – 45 min Main Ingredient: Potatoes
BREAKFAST COUSCOUS
Serves: 2-3 Prep: 15 min Main Ingredient: Dried Fruit
BLUEBERRY MUFFINS
Serves: Makes 12 muffins Prep: 20 – 30 min Main Ingredient: Whole Wheat
BLUEBERRY AND POMEGRANITE SMOOTHIE
Serves: 4 Prep: 15 min Main Ingredient: Berries
BANANA PANCAKES
Serves: Makes 8 small pancakes Prep: 20 – 30 min Main Ingredient: Whole Wheat
BANANA BISCUITS
Serves: Makes 8-10 biscuits Prep: 15 min Main Ingredient: Bananas
ARGULA AND AVACADO BREAKFAST SANDWICH
Serves: 2 Prep: 15 min Main Ingredient: Eggs
APPLES POACHED IN CHAMOMILE TEA
Serves: 2 Prep: 15 min Main Ingredient: Apples
APPLE QUINOA MUFFINS
Serves: Makes 18 small muffins Prep: 30 min Main Ingredient: Quinoa
APPLE AND GOAT CHEESE FRITTATA
Serves: 4-6 Prep: 30 min Main Ingredient: Eggs
ALMOND CREPPES WITH CHERRIES AND YOGHURT
Serves: 4 Prep: 20 – 30 min Main Ingredient: Almonds
Smoky Mushroom Gratin
Serves 6 as a main course 8 as a side Roasting mushrooms to concentrate their flavour and then adding a few flame cooked ones gives this vegetarian gratin wonderful complexity. This is a good recipe to use for distinctively shaped … Continue reading →
WALNUT ROSEMARY OAT BREAD
This savoury bread is terrific with soups and stews, with cheese, or just as a snack loaf. Makes 1 loaf, about 12 servings.
Moist Pumpkin Bread
A moist and lightly spiced pumpkin bread. Serve thickly sliced for dessert, snacking, afternoon tea, elevenses or pop into packed lunches. Ready in 1 hour 5 mins Makes: 2 loaves Prep: 15 mins Cook: 50 mins
Cranberry orange walnut cake
Cranberries and orange make a lovely combo so why not try it in this sweet tea bread which you can make with fresh or dried cranberries Ready in 1 hour 5 mins Serves: 12 Prep: 15 mins Cook: 50 mins
Bread pudding
Ready in 1 hour 35 mins Prep: 10 mins Cook: 1 hour 10 mins Extra time: 15 mins, soaking
Banana Bread
Prep: 15 mins Cook: 30 mins Easy Cuts into 8 – 10 slices
Vegetarian Quorn and Chickpea Curry
A rich and delicious vegetarian curry made with chickpeas and Quorn. Serve over basmati rice. Serves: 4 Prep: 15min Cook: 35min Ready in: 50min
Spicy red lentil and spinach soup
A spicy red lentil soup that is delicious, fast and easy. This hearty lentil soup is embellished with fresh spinach and spices. Ready in 45 mins Serves: 6 Prep: 15 mins Cook: 30 mins
Shepherdess Pie
A healthy vegetarian version of shepherd’s pie. This recipe is extremely versatile; add whatever sort of veg and beans you like. Vegetables never tasted so good! Easy Ready in 45 mins Serves: 6 Prep: 15 mins Cook: 30 mins
Pasta, ham and broad bean salad
This quick and easy pasta salad is just right for busy people. It is appealing and sustaining and the watercress and walnut pesto dressing adds a great punchy flavour. Ready in 35 mins Serves: 4 Prep: 20 mins Cook: 15 … Continue reading →
Olive Oil Roasted Chickpeas
Delicious and nutritious, roasted chickpeas make for a healthy snack. Roasted in the oven, these are a nice crunchy, high fibre alternative to nuts. Prep: 5min Cook: 40min Ready in: 45min Serves: 4
Low Fat Houmous
Prep: 5min Ready in: 5min Serves: 16
Lamb, Mint and Butterbean Stew
This is a delicious meal that is so flavourful. It’s only 5 main ingredients. You can eat it on its own or serve it with mashed potatoes to soak up the delicious sauce.
Corned Beef Hash with Baked Beans
Ready in 1 hour 10 mins Serves: 6 Prep: 30 mins Cook: 40 mins
Chickpea Curry
Serves: 8 Prep: 10min Cook: 30min Ready in: 40min
Authentic houmous
Serves: 20 Prep: 15 min Ready in :15 min
Red-Hot Chili
TOTAL TIME: 1 hr 25 min Prep: 15 min Cook: 1 hr 10 min YIELD: 4 to 6 servings LEVEL: Easy
Portuguese Fish Supper
Total Time: 1 hr 10 min Prep: 25 min Cook: 45 min Level: Easy Yield: 4 servings
Lemon-Scented Crispy Chicken Thighs with Potatoes and Baby Carrots
Prep: 15 min Cook: 45 min YIELD: 4 servings LEVEL: Easy
![A bowl of hot and sour chickpeas, chana masala, with mint and paratha. For MANY MANY MORE curries please click [url=http://www.istockphoto.com/file_search.php?action=file&lightboxID=3096983]here[/url].](http://www.simplyfresh.info/wp-content/uploads/2015/08/chickpeacurry-340x270.jpg)
