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Rude Health
At Rude Health we only use the kind of ingredients you’d have in your own kitchen – nothing artificial, nothing refined. We source our ingredients from fields, orchards and vines – not laboratories. We think food should be made out … Continue reading →

Leighton Brown
Leighton Brown was started by three friends who hail from the pub and restaurant trade. In late 2009 Cara asked Dom and Chris to help develop her vegetable crisps idea and as they say, the rest is history. Leighton Brown … Continue reading →

Ashbourne Foods
Our team at Ashbourne Foods are passionate about developing great tasting products that really are best in class in terms of taste. We supply a range of premium quality all ambient, wrapped products which have BRC accreditation and great shelf … Continue reading →

JC Potter
During its first 60 years, J.C. Potter has developed into a prominent Southwest United States premium specialty meats company with over 300 employees. Although the small wooden shed has been transformed into a state-of- the-art USDA approved facility, we still … Continue reading →

Gnaw Chocolate
Gnaw has gone from strength to strength. With a growing team at the factory, supported by a small yet committed army of squirrel helpers, we have won a number of awards – including the EDP’s Best New Business Award in … Continue reading →

Ferrero Rocher
The Mission High quality, crafted precision, product freshness, careful selection of the finest raw materials, respect and consideration for our customers: these are Ferrero’s “key words” and values which have helped make its confectionery well-known and loved by millions of … Continue reading →

Fathersons
The bakery is owned by 4 directors, 2 fathers, Kevin Lees and David Geary and 2 sons, Phillip Lees and Sean Geary. Between them the 4 directors have over 100 years experience in the food manufacturing and retail sectors. Their … Continue reading →

Etherington Cornish Meats
At Brian Etherington Meat Co. we supply our high quality meats to individual outlets across the South West – including some of Cornwall’s most prestigious restaurants, who have stayed loyal to us for many years. We are also able to … Continue reading →

Savse

Borough Wines
Borough Wines began life as a small stall on London’s Borough Market in 2002. Today there are six Borough Wines SHOPS London-wide, with a seventh due to open in the seaside town of Hastings in summer 2015. Borough Wines wholesale … Continue reading →

Tuna Pasta Bake
Serves: 4 people Prep Time: 15 minutes Cook Time:40 minutes

Stuffed Baked Chicken
Serves: 4 people Prep Time: 5 minutes Cook Time: 20 minutes

Prawn Risotto
Serves: 2 people Cook Time: 20 minutes

Meatball & Mushroom Pizza
Serves: 4 people Prep Time: 50 minutes Cook Time: 35 minutes

Easy Spicy Pitta Pizzas
Makes: 4 pitta pizzas Prep Time: 10 minutes Cook Time: 12-15 minutes

Creamy Chicken and Bacon Pasta
Serves: 4 people Prep Time: 15 minutes Cook Time: 20 minutes

Chicken Salad Pittas
Makes: 6 portions Prep Time: 15 minutes Cook Time: 5 minutes

Beef Fajitas
Serves: 4 people Cook Time: 30 minutes

Beef Chilli and Herb Bread
Serves: 4 – 6 people Prep Time: 10 – 15 minutes Cook Time: 30 minutes

Bacon, Leek and Sweetcorn Puff Pie
Serves: 4 people Prep Time: 10 minutes Cook Time: 30 minutes

Salmon & lemon fish cakes
Prep:30 mins Cook:15 mins Servings: Makes 20

Gluten-free spaghetti Bolognese
Serves 4 25mins preparation time, 1hr 10mins to cook

Gluten-free seedy pastry munchies
Makes 40-50 45 mins to prepare 15 mins to cook

Gluten-free lemon drizzle cake
Serves 10 10 mins to prepare 45 mins to cook, 20 mins to cool

Gluten-free chicken Kiev
Serves 4 20 mins to prepare 40 mins to cook

Gluten-free almond crusted fish and sweet potato wedges
Serves 2 15 mins to prepare 35 mins to cook

Vegetarian Shepard’s pie
Serves 4 35mins to prepare 1hour to cook

Vegetarian chilli
Serves 4 5 mins to prepare 15 mins to cook

Tomato chutney
20 mins to 20 mins to cook

Tomato and onion tart
Serves 4 15mins to prepare 45mins to cook

Frozen blueberry yogurt
Serves 4-6 10 mins to prepare 3 hours to chill

Cucumber smoothie
Serves 2 5 mins to prepare

Butternut squash macaroni cheese
Serves 6 30 mins to prepare 1 hr 20 mins to cook

Broccoli salad
Serves: 24 10 mins to prepare 25 mins to cook

Dairy-free Victoria sponge
Made without any eggs and dairy, this Victoria sponge is filled with a generous layer of dairy-free vanilla buttercream and strawberry jam, making it the ultimate indulgent treat for afternoon tea. Serves 4 20 mins to prepare 45 mins … Continue reading →

Dairy-free vanilla ice cream
Serves 8 5 mins preparation 20 mins cooking 2-3 hours freezing

Dairy-free lasagne
Serves 6

Dairy-free kedgeree
Serves 4 5 mins to prepare 26 mins to cook

Dairy and egg-free crêpes
Serves 10 15 mins to prepare 25 mins to cook, 20 mins to cool

Creamy tarragon chicken bake
Prep:20 mins Cook:30 mins Servings: Serves 4

Cod burger with homemade tomato ketchup
Serves 10 25mins to prepare and 50mins to cook

Cauliflower and coconut milk soup
Serves 4 10 mins to prepare 35 mins to cook

Basmati rice, coconut milk and hazelnut cakes
Serves 4 10 mins to prepare 20 mins to cook

Salmon & brown rice salad
Prep:15 mins Cook: 25 mins

Mushroom and chestnut soup with thyme

Leek and potato soup with kale
Serves 4

Ham and pea soup with crispy onions and feta

Chickpea, kale and lemon chicken soup

Butternut, chilli and cumin soup with goat’s cheese toasts
Serves 4 5 mins to prepare and 40 mins to cook

Thai courgette & prawn curry
Serves 4 Ready in 25 Minutes

Spiced seafood pasta
Serves 4 Ready in 40 Minutes

Seafood risotto
Serves 4 Ready in 30 Minutes

Prawn coleslaw
Serves 4 Ready in 15 Minutes

Mediterranean fish stew
Serves 4 Ready in 35 Minutes

Garlicy, ginger scallops
Serves 2 Ready in 15 Minutes

Fish soup
Serves 4 Ready in 25 Minutes

Fish soup with rice
Serves 4 Ready in 35 Minutes

Extra special fish pie
Serves 6 Ready in 1 Hour(s) 30 Minutes

Eggy prawn stir-fry
Serves 4 Ready in 20 Minutes

Pan-fried mushroom, tomato and beans
Serves 4 15 mins to prepare 12 mins to cook

Fried cod with potato salad
Serves 4 20mins to cook

Couscous salad with pine nuts
Serves 4 10 mins to prepare 10 mins to cook

Chorizo and prawn fried rice
Serves 2 20 mins

Beefy, Broccoli stir-fry
Serves 4 10 mins to prepare 10 mins to cook

Organic tarragon-baked chicken and carrots
Serves 4 15mins to prepare 30mins to cook

Organic spaghetti salmon primavera
Serves 2 5 mins to prepare 15 mins to cook

Organic sesame chicken stir-fry
Serves 4 15 mins to prepare 15 mins to cook

Organic roast chicken with vegetables
Serves 4 10 mins to prepare 1 hr 20 mins to cook

Organic low-fat pavlova
Serves 10 20mins to prepare 30mins to cook, 12hrs for drying out

Spiced tacos with guacamole
Serves 6 30 mins to prepare 15 mins to cook

Fishy pie
Serves 6 20mins to prepare 1hr 10mins to cook

Chicken and Brown Rice soup
Serves 8

Cheesy Chicken Bagel Pizzas
Serves 4 (serving size: 1 bagel pizza)

Wake-Up Smoothie
Makes: 3, 1 cup each

Maple-Nut Granola
Makes: 10 cups

Apple & sultana muffins
Makes 12

Frozen fruit sticks with passion fruit & lime drizzle
Makes 8

COCONUT GRANOLA BARS
Makes 10 – 12 bars

Mushroom fajitas with avocado hummus
Prep:15 mins Cook:20 mins

Honey mustard grilled salmon with lentils
Prep: 15 mins Cook: 10 mins

Carrot & tomato soup
Prep: 15 mins Cook: 1 hr, 15 mins

Velvety fish bake
Serves 4 Ready in 1 Hour

Tuna pasta salad
Serves 4 Ready in 25 Minutes

Tuna & cheese baked potatoes
Serves 4 Ready in 1 Hour, 30 Minutes

Treacle coated salmon
Serves 6 Ready in 35 Minutes

Smoked salmon served with spaghetti
Serves 4 Ready in 25 Minutes

Salmon pancake bake
Serves 4 Ready in 1 Hour, 10 Minutes

Salmon lasagne
Serves 4 Ready in 1 hour

Red pepper and tomato sauce over fish balls
Serves 4 Ready in 30 Minutes

Mackerel served with spinach salad
Serves 4 Ready in 15 Minutes

Light bite fish pie
Serves 6 Ready in** 1 Hour, 30 Minutes

Japanese salmon kebabs
Serves 2 Ready in 40 Minutes

Herby mushroom stuffed fish
Serves 6 Ready in 35 Minutes

Haddock bake and lemon wedges
Serves 4 Ready in 45 Minutes

Grandma’s Fishcakes
Serves 4 Ready in 1 Hour

Fusilli with Cod in tomato sauce
Serves 4 Ready in 30 Minutes

Fish kebabs with salsa dressing
Serves 6 Ready in 25 Minutes

Fiery tandoori fish
Serves 4 Ready in 40 Minutes

Cod & prosciutto bake
Serves 4 Ready in 40 Minutes

Chunky chips with breaded fish
Serves 4 Ready in 40 Minutes

Beer battered fish with chunky chips
Serves 4 Ready in1 Hour

Toad in the hole
Serves 4 10 mins to prepare 55 mins to cook

Super healthy salmon burgers
Prep:20 mins Cook:10 mins Servings: Serves 4

Sticky turkey fajitas
Serves 4 to prepare: 12mins to cook, 20min chill

Seafood curry
Prep:10 mins Cook:35 mins Servings: Serves 4

Pork Wellington
Serves 8 20 mins to prepare 50 mins to cook

Lemon spaghetti with tuna & broccoli
Prep: 5 mins Cook: 10 mins Servings: Serves 4

INSANITY BURGER
YIELD: Serves 4 TOTAL TIME: 35 minutes plus chilling

Irish stew
Serves 4 20mins to prepare 2hrs to cook

Healthy Chicken Balti
Prep:25 min Cook:30 mins Plus marinating Servings: Serves 4

Fruit and pork kebabs with chilli BBQ sauce
Makes 6 kebabs 15 mins to prepare 15 mins to cook

Chicken, red pepper & almond tray bake
Servings: Serves 4

Chicken, red pepper & almond tray bake
Servings: Serves 4

Chicken with yogurt & lemon
Serves 4 20 mins to prepare 50 mins to cook

Chicken Kiev
Serves 2 40 mins to make, plus chilling

Chicken curry
Serves 4 25 mins to prepare 45 mins to cook

WHITE PIZZA
Serves: 4 Prep: 20 – 30 min Main Ingredient: Yogurt

SWISS CHARD AND WILD RICE STUFFED SQUASH
Serves: 4 Prep: 20 – 30 min Main Ingredient: Pumpkin

Roast chicken with pesto and chunky roast vegetables
Serves 6 25 mins to prepare 2 hrs 40 mins to cook, plus resting time

WINTER PUMPKIN PASTA BAKE
Serves: 6 Prep: 30 min Main Ingredient: Pumpkin

OVENBAKED BUTTERMILK FRIED CHICKEN
Serves: 4 Prep: 15 min Main Ingredient: Chicken

GRILLED CHICKEN BREAT
Serves: 4 Prep: 20 – 30 min Main Ingredient: Chicken

FENNEL AND CHICKEN PIE
Serves: 4 Prep: 30 – 45 min Main Ingredient: Chicken

Chicken, pancetta and fennel stew
Serves 4 10 mins to prepare and 35 mins to cook

BUTTERNUT SQUASH RAVIOLA
Serves: 6 Prep: 45 min – 1 hour Main Ingredient: Pumpkin

Beef and spinach burritos
Serves 4 5 mins to prepare, 10 mins to cook

Baked sweet potato with chimichurri
Serves 4 15 mins to prepare and 1 hr to cook

Traditional pancakes
Serves 4 Ready in 15 Minutes

Toffee & pistachio meringue
Serves 12 Ready in 2 Hour(s)

Spinach and egg bake
Serves 4 Ready in 45 Minutes

Spanish tortilla wedges
Serves 6 Ready in 1 Hour(s)

Spanish omelette
Serves 6 Ready in 30 Minutes

Scotch eggs
Serves 12 Ready in 2 Hour(s)

Quiche
Serves 8 Ready in 55 Minutes

Quiche Lorraine
Serves 12 Ready in 1 Hour(s) 30 Minutes

Pastry-less quiche
Serves 4 Ready in 35 Minutes

Omelette gateau
Serves 10 Ready in 50 Minutes

Lemon curd
Ready in 1 Hour(s)

Hollandaise sauce
Ready in 1 Hour(s)

Frittata
Serves 4 Ready in 1 Hour(s)

Feta green omelette
Serves 4 Ready in 30 Minutes

Eggy meat terrine
Serves 12 Ready in 1 Hour(s) 30 Minutes

Eggs Benedict with Parma ham and Hollandaise Sauce
Serves 6 Ready in 15 Minutes

Bread roll with smoked salmon & scrambled egg
Serves 1 Ready in 10 Minutes

Baked eggs, Mexican style
Serves 4 Ready in 35 Minutes

Baby quiches
Ready in 45 Minutes

Traditional sweet & sour chicken
Serves 4 Ready in 25 Minutes

Thai chicken
Serves 4 Ready in 40 Minutes

Special Chicken hotpot
Serves 4 Ready in 2 Hour

Spanish Paella
Serves 8 Ready in** 55 Minutes

Oriental coconut chicken
Serves 4 Ready in 45 Minutes

Mild chicken & sweet potato curry
Serves 4 Ready in 45 Minutes

Herby chicken risotto
Serves 2 Ready in 40 Minutes

Grandma’s Chicken pie
Serves 4 Ready in 1 Hour 15 Minutes

Easy chicken & mushroom pie
Serves 4 Ready in 1 Hour 15 Minutes

Creole Jambalaya
Serves 4 Ready in 45 Minutes

Classic roast chicken with lemon & thyme
Serves 4 Ready in 2 Hour(s) 45 Minutes

Classic chicken chow mein
Serves 2 Ready in 25 Minutes

Chicken tortillas
Serves 4 Ready in 25 Minutes

Chicken tikka masala
Serves 4 Ready in 35 Minutes

Chicken skewers
Serves 4 Ready in 30 Minutes

Chicken curry
Serves 6 Ready in 35 Minutes

Chicken and chorizo casserole
Serves 6 Ready in 1 Hour 50 Minutes

Chicken & vegetable pastries
Serves 4 Ready in 30 Minutes

Chicken & vegetable pastries
Serves 4 Ready in 30 Minutes

Apricot sticky chicken
Serves 4 Ready in 30 Minutes

Turkey escalopes with ham and cheese
Serves 6 Ready in 45 Minutes

Spinach, broccoli & feta cheese omelette
Serves 4 Ready in 30 Minutes

Spinach & blue cheese quiche
Serves 8 Ready in 1 Hour(s) 15 Minutes

Special Macaroni cheese
Serves 4 Ready in 45 Minutes

Lentil & vegetable soup with cheese straws
Serves 6 Ready in 1 Hour(s) 30 Minutes

Gnocchi and veg bake
Serves 4 Ready in 30 Minutes

Feta & apricot parcels
Serves 4 Ready in 50 Minutes

Cheesy spinach pancakes
Serves 4 Ready in 1 Hour(s)

Cheesy leeks
Serves 4 Ready in 35 Minutes

Cheesy leek quiche
Serves 10 Ready in 50 Minutes

Cauliflower cheese
Serves 4 Ready in 45 Minutes

Spanish tortilla
Serves 6 Ready in 1 Hour(s)

Spanish omelette
Serves 6 Ready in 30 Minutes

Sausages with Onion gravy & mash
serves 6 Ready in 1 Hour(s) 10 Minutes

Sausage pasta
Serves 4 Ready in 15 Minutes

Lamb koftas
Serves 8 Ready in 30 Minutes

Cheesy leeks
Serves 4 Ready in 35 Minutes

Cheese and leek quiche
Serves 10 Ready in 50 Minutes

Boulangère potatoes
Serves 6 Ready in 1 Hour(s) 20 Minutes

Baked eggs with mushrooms
Serves 6 Ready in 30 Minutes

Wholemeal herb pancakes with lemon cream cheese, avocado and tomatoes
Serves 4 (makes 16 pancakes) 18 mins to prepare and 12 mins to cook

WHOLE GRAIN BERRY PANCAKES
Serves: 4 Prep: 30 min Main Ingredient: Whole Wheat

TURNIP GRITS
Serves: 2 Prep: 15 min Main Ingredient: Turnips

TAHINI AND APPLE WHOLEMEAL
Serves: 4 Prep: 15 min Main Ingredient: Oats

SWISS CHARD FRITTATA
Prep: 20 – 30 min Main Ingredient: Eggs

SWEET POTATO HOME FRIES
Serves: 4-6 Prep: 30 min

SWEET POTATO MUFFINS
Serves: Makes 16 muffins Prep: 20 – 30 min Main Ingredient: Sweet Potatoes

STUFFED PEPPER WITH EGGWHITE AND SAUSAGE
Serves: 4 Prep: 15 min Main Ingredient: Peppers

STRAWBERRY BISCUITS
Serves: Makes 8 to 10 biscuits Prep: 20 – 30 min Main Ingredient: Whole Wheat

SPINACH AND RICOTTA SCRAMBLED EGG
Serves: 3 Prep: 15 min Main Ingredient: Eggs

SPINACH AND CHEESE OMLETTE
Serves: 2 Prep: 15 min Main Ingredient: Eggs

Seven-grain porridge with seeds and berries
Serves 6 15 mins to cook, plus soaking time

SCRAMBLED EGGS WITH KALE AND CHEDDAR
Serves: 2-3 Prep: 15 min Main Ingredient: Kale

SCRAMBLED EGG WITH GREENS AND GRAINS
Serves: 2 Prep: 15 min Main Ingredient: Eggs

PUMPKIN PANCAKES
Serves: 6 Prep: 15 min Main Ingredient: Pumpkin

PUMPKIN OATMEAL
Serves: 2-3 Prep: 15 min Main Ingredient: Pumpkin

Porridge with fruit and nuts
Serves 4 5 mins to prepare, plus 12 hrs for soaking and 15 mins to cook

PLUM APPLE SAUCE
Serves: Makes about 5 cups Prep: 20 – 30 min Main Ingredient: Plums

OVERNIGHT OATMEAL
Serves: 1 Prep: 15 min Main Ingredient: Oats

OLIVE OIL BANANA BREAD
Serves: Makes 1 loaf Prep: 30 min Main Ingredient: Bananas

OATMEAL
Serves: 2 Prep: 15 min Main Ingredient: Oats

OAT PANCAKES
Serves: 4 Prep: 30 min

MUSHROOM AND KALE SANDWICH
Serves: 2 Prep: 15 min Main Ingredient: Mushrooms

MUSHROOM AND EGG TOAST
Serves: 4 Prep: 20 – 30 min

MINI LIGHTER QUICHE PORRAINE
Serves: 4 Prep: 15 min Main Ingredient: Eggs

MILLET BREAKFAST PORRIDGE
Serves: 2 Prep: 15 min

MAPLE AND APPLE SCONES
Serves: 8 Prep: 20 – 30 min Main Ingredient: Apples

LEMON CARDAMON SCONES
Serves: Makes 8 scones Prep: 30 min Main Ingredient: Whole Wheat

HEALTHY MUFFINS
Serves: 12 Prep: 15 min Main Ingredient: Oats

FRITTATA WITH GREENS
Serves: 4 Prep: 20 – 30 min Main Ingredient: Eggs

FIG AND BULGUR PORRIDGE
Serves: 2-3 Prep: 15 min Main Ingredient: Whole Wheat

FENNEL AND RICE PORRIDGE
Serves: 4-6 Prep: 20 – 30 min Main Ingredient: Fennel

Energiser drink with apple, carrot and oranges
Serves 2 15 mins to prepare 107 calories / serving

Eggs Benedict
Serves 2 10 mins to prepare and 15 mins to cook 1240 calories / serving

EGG IN A HOLE WITH KALE
Serves: 4 Prep: 15 min Main Ingredient: Eggs

CRANBERRY MUFFINS
Serves: Makes 12 muffins Prep: 30 – 45 min Main Ingredient: Whole Wheat

CRANBERRY AND WALNUT SCONES
Serves: 8 Prep: 20 – 30 min Main Ingredient: Whole Wheat

CRANBERRY AND DRIED FRUIT COMPOTE
Serves: 6-8 Prep: 15 min Main Ingredient: Cranberries

COCONUT GRANOLA
Serves: Makes about 5 cups Prep: 15 min Main Ingredient: Oats

CHICKPEA TOMATO AND EGG BAKE
Serves: 12 Prep: 20 – 30 min Main Ingredient: Eggs

CARAMALISED ONION AND SPINACH FITTATA
Serves: 6 Prep: 20 – 30 min Main Ingredient: Eggs

BUBBLE AND SQUEAK
Serves: 4 Prep: 30 – 45 min Main Ingredient: Potatoes

BREAKFAST COUSCOUS
Serves: 2-3 Prep: 15 min Main Ingredient: Dried Fruit

BLUEBERRY MUFFINS
Serves: Makes 12 muffins Prep: 20 – 30 min Main Ingredient: Whole Wheat

BLUEBERRY AND POMEGRANITE SMOOTHIE
Serves: 4 Prep: 15 min Main Ingredient: Berries

BANANA PANCAKES
Serves: Makes 8 small pancakes Prep: 20 – 30 min Main Ingredient: Whole Wheat

BANANA BISCUITS
Serves: Makes 8-10 biscuits Prep: 15 min Main Ingredient: Bananas

ARGULA AND AVACADO BREAKFAST SANDWICH
Serves: 2 Prep: 15 min Main Ingredient: Eggs

APPLES POACHED IN CHAMOMILE TEA
Serves: 2 Prep: 15 min Main Ingredient: Apples

APPLE QUINOA MUFFINS
Serves: Makes 18 small muffins Prep: 30 min Main Ingredient: Quinoa

APPLE AND GOAT CHEESE FRITTATA
Serves: 4-6 Prep: 30 min Main Ingredient: Eggs

ALMOND CREPPES WITH CHERRIES AND YOGHURT
Serves: 4 Prep: 20 – 30 min Main Ingredient: Almonds

Smoky Mushroom Gratin
Serves 6 as a main course 8 as a side Roasting mushrooms to concentrate their flavour and then adding a few flame cooked ones gives this vegetarian gratin wonderful complexity. This is a good recipe to use for distinctively shaped … Continue reading →

WALNUT ROSEMARY OAT BREAD
This savoury bread is terrific with soups and stews, with cheese, or just as a snack loaf. Makes 1 loaf, about 12 servings.

Moist Pumpkin Bread
A moist and lightly spiced pumpkin bread. Serve thickly sliced for dessert, snacking, afternoon tea, elevenses or pop into packed lunches. Ready in 1 hour 5 mins Makes: 2 loaves Prep: 15 mins Cook: 50 mins

Cranberry orange walnut cake
Cranberries and orange make a lovely combo so why not try it in this sweet tea bread which you can make with fresh or dried cranberries Ready in 1 hour 5 mins Serves: 12 Prep: 15 mins Cook: 50 mins

Bread pudding
Ready in 1 hour 35 mins Prep: 10 mins Cook: 1 hour 10 mins Extra time: 15 mins, soaking

Banana Bread
Prep: 15 mins Cook: 30 mins Easy Cuts into 8 – 10 slices

Vegetarian Quorn and Chickpea Curry
A rich and delicious vegetarian curry made with chickpeas and Quorn. Serve over basmati rice. Serves: 4 Prep: 15min Cook: 35min Ready in: 50min

Spicy red lentil and spinach soup
A spicy red lentil soup that is delicious, fast and easy. This hearty lentil soup is embellished with fresh spinach and spices. Ready in 45 mins Serves: 6 Prep: 15 mins Cook: 30 mins

Shepherdess Pie
A healthy vegetarian version of shepherd’s pie. This recipe is extremely versatile; add whatever sort of veg and beans you like. Vegetables never tasted so good! Easy Ready in 45 mins Serves: 6 Prep: 15 mins Cook: 30 mins

Pasta, ham and broad bean salad
This quick and easy pasta salad is just right for busy people. It is appealing and sustaining and the watercress and walnut pesto dressing adds a great punchy flavour. Ready in 35 mins Serves: 4 Prep: 20 mins Cook: 15 … Continue reading →

Olive Oil Roasted Chickpeas
Delicious and nutritious, roasted chickpeas make for a healthy snack. Roasted in the oven, these are a nice crunchy, high fibre alternative to nuts. Prep: 5min Cook: 40min Ready in: 45min Serves: 4

Low Fat Houmous
Prep: 5min Ready in: 5min Serves: 16

Lamb, Mint and Butterbean Stew
This is a delicious meal that is so flavourful. It’s only 5 main ingredients. You can eat it on its own or serve it with mashed potatoes to soak up the delicious sauce.

Corned Beef Hash with Baked Beans
Ready in 1 hour 10 mins Serves: 6 Prep: 30 mins Cook: 40 mins

Chickpea Curry
Serves: 8 Prep: 10min Cook: 30min Ready in: 40min

Authentic houmous
Serves: 20 Prep: 15 min Ready in :15 min

Red-Hot Chili
TOTAL TIME: 1 hr 25 min Prep: 15 min Cook: 1 hr 10 min YIELD: 4 to 6 servings LEVEL: Easy

Portuguese Fish Supper
Total Time: 1 hr 10 min Prep: 25 min Cook: 45 min Level: Easy Yield: 4 servings

Lemon-Scented Crispy Chicken Thighs with Potatoes and Baby Carrots
Prep: 15 min Cook: 45 min YIELD: 4 servings LEVEL: Easy

Chicken in White Wine

Braised Chicken Thighs and Legs with Tomato
Vivamus semper mollis ullamcorper Continue reading →

Irish Cream Tiramisu
Serves 12

Mince Pie Stars
Makes 36

Creamy Mash Potato
Serves 12

Slow Cooked Black Treacle Ham
Serves 10-12

Parmesan Shortbreads
Makes 30-40 shortbreads

Christmas Crème Brulee
Serves 8

Chocolate-raspberry Pavlova
Serves 8-10

Christmas Pudding
Serves 8-10

Chestnut Cheesecake
Serves 8

Date and Marmalade Christmas Pudding
Makes 14 slices

Brandy Pumpkin Ice Cream
Makes 1 litre

Panetonne Squares
Makes 48 squares

Early Christmas Muffins
Muffins perfect for Christmas morning | Serves 12

Spiced Apple Cider Bundt Cake
Delicious and warm for winter | Serves 10-14

Crisp and Fluffy Roast Potatoes
Achieve the perfect roasted spuds | Serves 10-16

Italian Christmas Cake
Beautiful finish, a real treat to eat | Serves 12-14

Spiced & Succulent Roast Turkey
Roast turkey with a twist | Serves 8-12

Cookies for your Christmas Tree
Fun for children (and grown ups!) to decorate | serves approximately 12

@ SimplyFresh UK

Happy Monday to @SavseSmoothies! Whether it's raining, cold or cloudy, they always bring the sunshine! 😍

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Have you downloaded our award-winning app yet? Special offers, prizes, loyalty points and more! simplyfresh.info/app

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Thanks Jamie! This kale recipe looks beautifully warming as winter sets in! #WeLoveFood 📸 @jamieoliver jamieoliver.com/news-and-featu…

@ SimplyFresh UK

Kale is really having a moment, not only is it in season but it's delicious and full of nutrients! 💚 We like ours sautéed with coconut oil, what about you?

@ SimplyFresh UK

Our Store Spotlight today is shining on Hatfield, last winter the station got snowed under but SimplyFresh stayed open! So you know where to go as the chilly weather seeps in. 🙌🏽

@ SimplyFresh UK

We have big love for Cawston Press, the perfect autumnal drink! 🍂 📸 @cawstonpress

Download the App!

@ SimplyFresh UK

Download our incredible app and be the first to learn about the special offers in store! Who knows how much you might save 🙌🏾 simplyfresh.info/app

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Such a versatile veg 🥕 Check out this fantastic recipe from our friends at @olivemagazine #WeLoveFood ow.ly/k4UC30mtiG7

Did you know we have a whole section dedicated to a variety of dietary requirements including some new vegan sweets? #WorldVeganDay 💚 pic.twitter.com/YNrasu6dNb
— SimplyFresh UoS (@SF_SurreyUni) November 1, 2018

@ SimplyFresh UK

Happy #WorldVeganDay! twitter.com/SF_SurreyUni/s…

@ SimplyFresh UK

Happy #WorldVeganDay! 💚 Did you know, British Carrots are available for nearly 12 months a year, making them one of the most reliable vegetables on your shopping list! Let us know which vegan recipes you love to cook using them! 🥕

Happy #worldveganday a time to celebrating the moral or health choice to live that clean, meat and dairy free Vegan Lifestyle there are a number of #Vegan options across @covcampus From the @SimplyFreshUK To the @TheHub_CovUni And there's choice for everyone pic.twitter.com/NzCBqJhixC
— Lo&Co (@LoandCo_CovUni) November 1, 2018

@ SimplyFresh UK

Happy #WorldVeganDay! twitter.com/LoandCo_CovUni…

@ SimplyFresh UK

Is SimplyFresh Prestbury Road your local shop? Check out how much their customers LOVE Halloween!

Cold? ❄ Come in and grab a coffee - served until 4pm • Snacks, groceries & we also have an incredible #Vegan selection of products available you can’t get elsewhere 🙌🏼 pic.twitter.com/p7BVJuWOBn
— SIMPLYFRESH MCR (@SimplyFreshMCR) October 30, 2018

@ SimplyFresh UK

Soooooo cold! ❄️❄️❄️ twitter.com/SimplyFreshMCR…

@ SimplyFresh UK

Can't tolerate gluten? Get your hands on some @hippeas_snacks for the perfect GF snack. We've got you covered! 🙌🏽

@ SimplyFresh UK

Chop up our loyalty cards and download our app, you won't regret it! ow.ly/wviH30lI1nq

@ SimplyFresh UK

Pumpkins don't have to be a trick, this vegan curry looks like a massive treat to us! Thanks @minimalistbaker #WeLoveFood ow.ly/agxM30lI1no

@ SimplyFresh UK

It's October which means….PUMPKINS are in season! We'd love to see your spooky carvings 👻

@ SimplyFresh UK

Our store spotlight for today is SimplyFresh Old Oak. Love this store as much as we do? Let us know why!

@ SimplyFresh UK

It's that time of year! If you've got an autumn cold approaching, fill up on Vitamin C with @cawstonpress 💪🏾

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Want to know more about your local store? Download our App today! ow.ly/MNrE30lI1nn

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This fresh and vibrant radish recipe is just calling to be made, thanks @DivaliciousReci ! #WeLoveFood ow.ly/ZeGZ30lI1nl

@ SimplyFresh UK

Plump and crisp radishes are such a delicious addition to a salad! Best of all, they're in season! 💚

Thursday Coffee!! pic.twitter.com/YACjbBEvf0
— SIMPLYFRESH MCR (@SimplyFreshMCR) October 18, 2018

@ SimplyFresh UK

Nothing like a warm cup of Coffee 😍 twitter.com/SimplyFreshMCR…

@ SimplyFresh UK

Our store spotlight for today is SimplyFresh Inkberrow, is it your local store? Let us know why you love it and what you buy!

@ SimplyFresh UK

Get the perfect crunch from our friends at @lovecorn_snacks Such a good mid-afternoon snack! 💪🏾

Download the App!

@ SimplyFresh UK

Have you downloaded our App yet? We LOVE to treat you to offers and competitions, so check it out! simplyfresh.info/app

@ SimplyFresh UK

Hands up if you could lick your screen! 🙌🏽 Take a look at these wonderful suggestions for how to cook with blackberries from @goodhousemag #WeLoveFood ow.ly/A4kk30lI1ng

@ SimplyFresh UK

Blackberries are having their moment in the spotlight, as they are in season! Any recipe ideas? 📸 @villaandasrural

@ SimplyFresh UK

We love the store at SimplyFresh Weare! Do you feel the same way? Let us know!

@ SimplyFresh UK

Our friends at @SavseSmoothies use gorgeously fresh ingredients to make your tummy sing! 😍

@ SimplyFresh UK

Did you know, you can win prizes by downloading our app and checking-in in-store! ow.ly/fYzh30lI1nb

@ SimplyFresh UK

If you LOVE corn-on-the-cob as much as us, you'll ADORE this upgrade thanks to the ever reliable @deliciousmag! #WeLoveFood ow.ly/RMjo30lI1n8

@ SimplyFresh UK

Sweet corn is in season, which is great news for corn-on-the-cob-with-loads-of-butter fans! How do you cook yours?

@ SimplyFresh UK

Is SimplyFresh Faversham your local store? Let us know what you love about it! 💪🏾

Here’s how this works • You get a FREE Beer Growler • Fill it up with #IPA or #PaleAle • Drink up • Come back and Fill up again! pic.twitter.com/GOufXTaAwx
— SIMPLYFRESH MCR (@SimplyFreshMCR) October 2, 2018

@ SimplyFresh UK

This sound A-MAZING! twitter.com/SimplyFreshMCR…

@ SimplyFresh UK

We can't get enough of @ApetinaUK_ Paneer - a tasty meat alternative for your curry. We can verify that It's absolutely delicious in a Korma or Masala! 😍

@ SimplyFresh UK

Make yourself 'appy with our amazing app! Bringing 'appiness to everyone! ow.ly/J6ce30lI1n6

@ SimplyFresh UK

Smoothie bowls are having a bit of a moment, check out this beauty from the wonderful @hlthygrocerygrl #WeLoveFood ow.ly/fvyg30lI1n4

Next up is Independent Retailer of the Year, a category that has not one but four winners! First up is Independent Retailer of the Year Up to 1,200 sq. ft and the award goes to @SF_ForgeShop Simply Fresh, Inkberrow, Worchester – well done #RetailIndAward18
— Retail Ind Awards (@RetailIndAwards) September 27, 2018

@ SimplyFresh UK

Absolutely thrilled to win Independent Retailer of the Year! 🙌🏼 Fantastic result for the ever wonderful @SF_ForgeShop 🎉🍾 #RetailIndAwards18 @RetailIndAwards twitter.com/RetailIndAward…

@ SimplyFresh UK

Really looking forward to the #RetailIndAwards18 tonight where we are nominated for two awards! Good luck to all the deserving finalists 🤞🏼🍾 @RetailIndAwards

Have you visited our new @SimplyFreshUK store on the ground floor of the Hub Building?

They even have a made to order pizza counter in store for freshly made pizzas 🍕
As always would love yo know your thoughts so if you have any feedback feel free to drop us a DM 🙂#COVUNI pic.twitter.com/qIulx4toHd
— Lo&Co (@LoandCo_CovUni) September 27, 2018

@ SimplyFresh UK

Exciting new store alert! 🙌🏼 twitter.com/LoandCo_CovUni…

@ SimplyFresh UK

The humble apple is currently in season, we love ours chopped into slices then spread with some nut butter. YUM 😍

@ SimplyFresh UK

Store spotlight for today is De Montfort University! Is this your local store? Let us know what you love about it! 🙌🏼

@ SimplyFresh UK

.@EatRealSnacks are a gorgeously healthy alternative for when you reach that 3pm slump!

@ SimplyFresh UK

Our app gives you tons of information and deals - why haven't you downloaded it yet? ow.ly/eddr30lI1n2

It’s cold, wet and typical Manchester out there! 🌧 This Golden Milk will warm you up ☀ . . . #salfordcentraltrainstation . . .#caffeinefree pic.twitter.com/37z21JJdYW
— SIMPLYFRESH MCR (@SimplyFreshMCR) September 21, 2018

@ SimplyFresh UK

This does look amazing! twitter.com/SimplyFreshMCR…

@ SimplyFresh UK

Savoury muffins really hit the spot when it's getting colder! Thanks @nourishbooks - you've really treated us here 😍 #WeLoveFood ow.ly/H4lU30lI1mZ

@ SimplyFresh UK

A healthy plate of food is a colourful plate of food - and you can't get much more colourful than beetroot, which is currently in season!

@ SimplyFresh UK

If you're a student at Surrey and love your on-campus SimplyFresh, let us know why! 💚

Wondering what this is?! 🤯 • It’s a super tasty scotch egg homemade by @beehivefood - 😋 . . . #salfordcentraltrainstation . . .#coffee #scotchegg pic.twitter.com/K4qUPKZA8d
— SIMPLYFRESH MCR (@SimplyFreshMCR) September 17, 2018

@ SimplyFresh UK

😍 twitter.com/SimplyFreshMCR…

@ SimplyFresh UK

So many choices, so little time! All we know is that it's time for tea, thanks to the wonderful @clipperteas 🙌🏽

@ SimplyFresh UK

Download our award-winning app today - you'll be amazed how much you can save! ow.ly/uWZR30lI1mX

@ SimplyFresh UK

We've done hours of research and have scientifically proven that you can't get better than @ottolenghi's kale recipes! #WeLoveFood ow.ly/FEcK30lI1mW

@ SimplyFresh UK

Kale is one of the worlds healthiest foods and it's in season! Perfect for kicking those back to school bugs. How do you cook yours? 📸 @ak_ut

@ SimplyFresh UK

Our store spotlight today is on Gosforth! Is this your local store? Have you popped in to see us yet?

All ready for #FRESHERS18 down at @CAVC. Come over and take part in our quiz for some great prizes and have a chat about jobs for this academic year! #retailtuesday pic.twitter.com/d5qtC4FSaJ
— Andrew Ursell (@aursell_cavc) September 11, 2018

@ SimplyFresh UK

🙌🏼 twitter.com/aursell_cavc/s…

@ SimplyFresh UK

Have we told you recently how obsessed we are with @benandjerrysUK vegan range? Who said anything about sharing?!

@ SimplyFresh UK

Download our amazing app for special offers, competitions and more! ow.ly/B8XK30lI1mS

@ SimplyFresh UK

A decadent way to eat tomatoes from @StyleBlueprint - yes please! #WeLoveFood ow.ly/BxN530lI1mR

@ SimplyFresh UK

Tomatoes are such a gorgeously versatile food, brimming with flavour and best of all - in season! How do you cook yours?

@ SimplyFresh UK

Our store spotlight today is on Drakes Broughton! Do you L O V E them as much as we do?

@ SimplyFresh UK

We absolutely adore Coconut Water! Our lovely friends at @VitaCoco have just the ticket to keep you hydrated 😎

What’s on your menu tonight? Plenty of @cloudwaterbrew in store this weekend!!

Open till 2am! #shoplocal #salford pic.twitter.com/RE2knB35n3
— SIMPLYFRESH MCR (@SimplyFreshMCR) September 1, 2018

@ SimplyFresh UK

Perfect for a sunny weekend! 👌🏼 twitter.com/SimplyFreshMCR…

@ SimplyFresh UK

Check out our amazing app today for prizes, loyalty points AND special offers. What's not to love?! ow.ly/PKxQ30ljYMQ

@ SimplyFresh UK

As it's in season get cracking with the pesto! Here are some gorgeous basil recipe ideas 🙌🏽 ow.ly/KFnZ30ljYML

@ SimplyFresh UK

Beautifully fragrant basil is in season! We love to make ours into a pesto. What do you use it for? 📸 @onebiteatatime_amy

@ SimplyFresh UK

Our store spotlight today is SimplyFresh Alcester, have we got any more love for Alcester today?

Beetroot Latt-¿eh?

• Refreshingly tasty caffeine alternate organic beetroot served with milk alternate cashew drink and coconut/agave syrup! Try one! •#salfordcentraltrainstation . . .#coffee #beetroot #caffeinefree #shoplocal pic.twitter.com/muhAUOOCAm
— SIMPLYFRESH MCR (@SimplyFreshMCR) August 28, 2018

@ SimplyFresh UK

Tastes as beautiful as it looks! 😍 twitter.com/SimplyFreshMCR…

@ SimplyFresh UK

LAST CHANCE to enter our amazing #competition to #win a Samsung Galaxy Tab A! Simply CHECK-IN on our app when you are in-store. Fingers crossed!

@ SimplyFresh UK

Love finding out your latest in-store offers? Download our app today for that and MUCH more! ow.ly/mjnQ30ljYMJ

@ SimplyFresh UK

A wonderfully fresh dessert option for those summer nights, thanks to our friends at @Telegraph 😍 ow.ly/U5Aj30ljYMG

@ SimplyFresh UK

We love grabbing some fresh apricots while they are in season, but can never decide what to make with them! Any recipe ideas?

@ SimplyFresh UK

Is SimplyFresh Bethnal Green your local store? If so how much do you Love Mem, Penny and the team? Let us know! 💚💚💚

@ SimplyFresh UK

Be in it to win it! If you want to #win a Samsung Galaxy Tab A, make sure you download our app! Then simply CHECK-IN when you go in store, it’s as easy as that!

@ SimplyFresh UK

Now that's a good helping! Our friends at @ManiLife_ sure know how to do mornings right 💪🏽 📸 @David_Cleary

@ SimplyFresh UK

Download our app today for the latest offers, competitions and much more! ow.ly/X9XJ30ljYME

@ SimplyFresh UK

Get to grips with an artichoke, thanks to the ever wonderful @jamieoliver ow.ly/w88g30ljYMB

@ SimplyFresh UK

Gorgeously seasonal, and wonderfully tasty! How do you use artichokes?

@ SimplyFresh UK

Our store spotlight today is on Weare! Do you L O V E them as much as we do? 💚

@ SimplyFresh UK

Enter our amazing competition to #win an Samsung Galaxy Tab A, before it's too late! Details at the top of our Facebook page: facebook.com/SimplyFresh/

@ SimplyFresh UK

Cool down with our friends at @the_icekitchen! 🙌🏽

@ SimplyFresh UK

Love loyalty points? Chop up those cards and have gander at this bad boy! ow.ly/Zv8U30ljYMx

@ SimplyFresh UK

Crikey Mikey, this coconut and raspberry mousse from the amazing @DeliciouslyElla looks incredible! #WeLoveFood ow.ly/Qu5Q30ljYMv

@ SimplyFresh UK

Blow a raspberry - it's in season!

@ SimplyFresh UK

Our newly opened store at Piccadilly Place is so happy to be part of the Manchester community! If you've popped in-store, let us know what you bought and thought!

Download the App!

@ SimplyFresh UK

Have we got another wonderful #competition for you! If you want to #win a Samsung Galaxy Tab A, you are in for a treat. Download our app (simplyfresh.info/app) and CHECK-IN at your local SimplyFresh to win! You've only got until 31/8 to enter, so get involved today 🙌🏽

@ SimplyFresh UK

Check out our amazing app, you could win prizes, save money and more! ow.ly/goAb30le57x

@ SimplyFresh UK

Looking for some inventive ideas for watermelon? Look no further, we've got it covered! 📸 @goodhousemag ow.ly/ldeQ30le57v

@ SimplyFresh UK

We can’t get enough of watermelon in this hot weather! Perfectly seasonal and wonderfully refreshing 😎

@ SimplyFresh UK

Store spotlight for today is shining on SimplyFresh NW10 in North Acton. What do you love about it? We'd love to find out!

@ SimplyFresh UK

Happy International Day of Friendship everybody! #InternationalDayofFriendship 📸 @deeprisers

Download the App!

@ SimplyFresh UK

Download our app and be in with a chance of winning prizes every month, be in it to win it! simplyfresh.info/app

@ SimplyFresh UK

Now this is something you don't see every day! Surprise and delight your friends with this unique dessert, thanks to our friends at @RachaelRayMag #WeLoveFood ow.ly/kYRW30kLAO9

@ SimplyFresh UK

Beautifully fresh #tomatoes are in season! We love cooking with them, but can't help eating a few during the cooking process. Any #recipe ideas?! 💚

@ SimplyFresh UK

Store spotlight is shining on SimplyFresh Prestbury Road, let us know what you love about it! 🙌🏽

@ SimplyFresh UK

Our friends at @KINDSnacksUK sure know how to start the day right! 💪🏾

Download the App!

@ SimplyFresh UK

If you love saving money, download our app and collect loyalty points! simplyfresh.info/app

@ SimplyFresh UK

Experience utter decadence with this in-season #dessert #WeLoveFood ow.ly/Rggy30kLAO8

@ SimplyFresh UK

It's #apricot season, which can only mean good things! How do you eat yours? 💚

@ SimplyFresh UK

Let us know why you love SimplyFresh #DeMontfortUniversity, we'd love to hear all about it!

@ SimplyFresh UK

We love @MrOrganic ketchup with our chips, so tasty and no hidden nasties! 🙌🏽

@ SimplyFresh UK

A fantastic article from @RomanRoadLDN featuring SimplyFresh E2's very own Mehmet Guzel! romanroadlondon.com/simply-fresh-g…

Download the App!

@ SimplyFresh UK

If you haven't downloaded our app yet, what are you waiting for! With special offers to help you save money, who knows how much you could save! simplyfresh.info/app

@ SimplyFresh UK

Courgettes are perfectly in season, and incredibly versatile! What do you like to make with them?

@ SimplyFresh UK

Our store spotlight is shining on SimplyFresh Bethnal Green. We love their deli counter, which is perfect for after work picnics. What do you love about it? 💚

@ SimplyFresh UK

Thank you @TalkingRetail for this fantastic article about our beautiful plants in Alcester! talkingretail.com/stores/retaile…

@ SimplyFresh UK

If you need a little afternoon treat with your cup of coffee (who doesn't…) then you can't do better than our friends at @Difortis!

@ SimplyFresh UK

⚽️⚽️⚽️ It’s coming home!! ⚽️⚽️⚽️ Celebrate with a nice cold beer! #WorldCup2018 #ENGvSWE

Download the App!

@ SimplyFresh UK

Download our award winning app for loyalty points, special offers and more! simplyfresh.info/app

@ SimplyFresh UK

Our store spotlight today is on SimplyFresh, #UniversityofSurrey. We love how easy it is for #students to stock up on the necessities - what do you love about it?

@ SimplyFresh UK

Yay to #seasonal food! These #cherries look ripe for the picking 🍒

Hi there! Here is a pic of our Bloody Mary Family! pic.twitter.com/ZoyZsmGz3A
— Pagan Potions (@PaganPotions) July 4, 2018

@ SimplyFresh UK

New product alert! Stocked at SimplyFresh Old Oak for Bloody Mary fans. Delicious! twitter.com/paganpotions/s…

Our wines available just before the tube in @SimplyFreshUK, St. James park. Perfect to pick some and go chilling in #SaintJamesPark pic.twitter.com/v4iESjKheh
— BoroughWines Imports (@BW_imports) July 4, 2018

@ SimplyFresh UK

We can’t get enough! 😍 twitter.com/bw_imports/sta…

@ SimplyFresh UK

Happy 4th of July to our #American fans! We can't get enough of this wonderful celebratory recipe for Key Lime Pie #WeLoveFood ow.ly/xoLa30kLAO5

@ SimplyFresh UK

Loving this from our very own @Kashkhera! 🙌🏼 twitter.com/ellandi_mark/s…

@ellandi_Morgan kicks off the panel session with Kash Khera from @SimplyFreshUK Nigel Jobson from Maybe* and Sean Gillies from @SavillsUK #RetailRevolutions pic.twitter.com/RxVU9NB28P
— Ellandi (@ellandi_llp) July 4, 2018

@ SimplyFresh UK

Thrilled to be on the panel at such an insightful event! #retailrevolutions twitter.com/ellandi_llp/st…

@ SimplyFresh UK

We love getting our hands on a tub of @ManiLife_, perfect on slices of apple for a #healthy afternoon treat!

@ SimplyFresh UK

A wonderfully cooling soup alternative, we love this #gazpacho recipe from our friends at @coastalliving! ow.ly/C1Pa30ki1yq #WeLoveFood #EatTheSeasons

@ SimplyFresh UK

Save #money with our app! Learn about our special offers and be first in line to pick them up! ow.ly/h3cu30ki1yn #MoneySavingIdeas

@ SimplyFresh UK

Yipeeee, Wimbledon starts soon! We think it's high time for a glass of Pimm's 😍 #Cheers #PimmsOClock

@ SimplyFresh UK

#Tomatoes are perfectly seasonal and incredibly versatile! Always worth having in the kitchen for dinner emergencies 🙌🏼 #EatTheSeasons

@ SimplyFresh UK

Store Spotlight is shining on SimplyFresh #Faversham. Is this your local store? Let us know what you love about it! #ShopLocal #RetailLife #Kent

@ SimplyFresh UK

LAST CHANCE to win with @redbull! Loads of exciting Red Bull racing merch are up for grabs, check out the details at the top of our Facebook page! #WinWinWin

@ SimplyFresh UK

Our friends at Onken know how to do dairy right! A strong start to the day 💪🏽 📸 @OnkenYogurt

@ SimplyFresh UK

Crikey Mikey, this dessert looks too pretty to eat! Follow the recipe for this Blackberry and Pear Pavlova from @deliciousmag, while blackberries are perfectly in season 🙌🏼 ow.ly/zQXf30ki1yl #WeLoveFood #Blackberries #EatTheSeasons

@ SimplyFresh UK

#Win big with our app! Check-in, in store to see what you could walk home with! ow.ly/hMDx30ki1yj #PrizeWinner #Competition #Contest

@ SimplyFresh UK

Did you know, a cluster of bananas are called a ‘hand’ and a single banana is known as a ‘finger’. Genius! 📸 = @ipinkmybest

@ SimplyFresh UK

We think #blackberries are delightful on a bowl of porridge or cereal. Lucky for us, they're in season! #EatTheSeasons #EatClean

@ SimplyFresh UK

Store Spotlight today is on the new SimplyFresh Piccadilly Place, a fantastic spot to pick up your weekday lunch! Let us know if you've check it out yet 🙌🏼

@ SimplyFresh UK

If you LOVE @redbull, make sure to enter our amazing competition! Details at the top of our Facebook page! facebook.com/SimplyFresh/

@ SimplyFresh UK

If you are a crisps and dips kind of person like us, you'll be a fan of @popchips! We love this Indian chutney selection 💚

@ SimplyFresh UK

Happy Father's Day! How about this corker for a breakfast of champions from our friends at @guardian ow.ly/1KXc30ki1yi #WeLoveFood #FathersDay #TreatYoSelf

@ SimplyFresh UK

Loyalty points are our way of rewarding you for being a wonderful customer. Collect them today with our amazing app! ow.ly/QtyD30ki1yf

@ SimplyFresh UK

The World Cup has started! Check out these fun recipes from @CookingChannel for World Cup Party ideas ⚽ #WorldCup2018

@ SimplyFresh UK

Oh yes, SimplyFresh Manchester are doing it right! 🙌🏼 twitter.com/simplyfreshmcr…

@ SimplyFresh UK

The perfect summer veg, broad beans are perfectly seasonal and perfectly tasty! 💚 #BroadBeans #EatClen #EatTheSeasons

@ SimplyFresh UK

Our store spotlight for today is shining on The Forge shop in Inkberrow. Is this your local shop? Let us know why you love it! #RetailLife #ShopLocal #Inkberrow

@ SimplyFresh UK

Have you entered our amazing competition with Red Bull yet? Details at the top of our Facebook page! facebook.com/SimplyFresh/

@ SimplyFresh UK

We love @Livias_Kitchen Biccy Bombs for brightening up our 3pm slump! #YesPlease #FiveforMe

@ SimplyFresh UK

Oh my, this Strawberry Tart recipe from our friends at @olivemagazine is sunshine on a plate! 🌞 ow.ly/qxHr30ki1yc #Strawberry #Recipe #WeLoveFood

@ SimplyFresh UK

There's nothing like saving money, #download our #app to learn about our special offers! ow.ly/iSvS30ki1y9

@ SimplyFresh UK

With Father's Day coming up, why not get the kids to make something delicious for Dad from our mate @jamieoliver? ow.ly/h5Hk30ki1y7 #WeLoveFood #FathersDay2018 #Recipe

@ SimplyFresh UK

June means #strawberries are in plentiful supply ! They really bring the taste of summer 🌞 #Seasonal #Fruit

We're rolling over to @SimplyFreshUK in #Guildford today from 10:30am -2:30pm with @UniOfSurrey. Pop by + try our all natural protein balls! pic.twitter.com/CBkVN2WKIF
— TheProteinBallCo (@theproteinball) June 7, 2018

@ SimplyFresh UK

Woop! 🙌🏼 twitter.com/theproteinball…

@ SimplyFresh UK

We were thrilled to receive an honourable mention for our University of Surrey store at the @NACSonline #NACSAwards! Get the bubbly on ice 🍾🍾🍾🍾

@ SimplyFresh UK

Really enjoyed the speech from @CocaCola’s Ern Sherman - especially the charming shoutout to his wife! @NACSonline #NACSAwards

@ SimplyFresh UK

👏🏽🍾 Massive congratulations to @frankgleeson2 for winning European Convenience Industry Leader of the Year! 🍾👏🏽 We really enjoyed your insightful speech! @NACSonline @Aramark #NACSAwards

@ SimplyFresh UK

Great night so far at @NACSonline awards. Loving the opportunity to get suited and booted! 🎩🍾 #NACSAwards

@ SimplyFresh UK

Our store spotlight is shining on the newly opened #Gosforth, are you loving your new store? Let us know why! #Retail #Gosforth #LakeDistrict

Rude HealthAt Rude Health we only use the kind of ingredients you’d have in your own kitchen – nothing artificial, nothing refined. We source our ingredients from fields, orchards and vines – not laboratories. We think food should be made out … Continue reading →

Leighton BrownLeighton Brown was started by three friends who hail from the pub and restaurant trade. In late 2009 Cara asked Dom and Chris to help develop her vegetable crisps idea and as they say, the rest is history. Leighton Brown … Continue reading →

Ashbourne FoodsOur team at Ashbourne Foods are passionate about developing great tasting products that really are best in class in terms of taste. We supply a range of premium quality all ambient, wrapped products which have BRC accreditation and great shelf … Continue reading →

JC PotterDuring its first 60 years, J.C. Potter has developed into a prominent Southwest United States premium specialty meats company with over 300 employees. Although the small wooden shed has been transformed into a state-of- the-art USDA approved facility, we still … Continue reading →

Gnaw ChocolateGnaw has gone from strength to strength. With a growing team at the factory, supported by a small yet committed army of squirrel helpers, we have won a number of awards – including the EDP’s Best New Business Award in … Continue reading →

FathersonsThe bakery is owned by 4 directors, 2 fathers, Kevin Lees and David Geary and 2 sons, Phillip Lees and Sean Geary. Between them the 4 directors have over 100 years experience in the food manufacturing and retail sectors. Their … Continue reading →

Etherington Cornish MeatsAt Brian Etherington Meat Co. we supply our high quality meats to individual outlets across the South West – including some of Cornwall’s most prestigious restaurants, who have stayed loyal to us for many years. We are also able to … Continue reading →

Savse

Borough WinesBorough Wines began life as a small stall on London’s Borough Market in 2002. Today there are six Borough Wines SHOPS London-wide, with a seventh due to open in the seaside town of Hastings in summer 2015. Borough Wines wholesale … Continue reading →

Tuna Pasta BakeServes: 4 people Prep Time: 15 minutes Cook Time:40 minutes

Stuffed Baked ChickenServes: 4 people Prep Time: 5 minutes Cook Time: 20 minutes

Prawn RisottoServes: 2 people Cook Time: 20 minutes

Meatball & Mushroom PizzaServes: 4 people Prep Time: 50 minutes Cook Time: 35 minutes

Easy Spicy Pitta PizzasMakes: 4 pitta pizzas Prep Time: 10 minutes Cook Time: 12-15 minutes

Creamy Chicken and Bacon PastaServes: 4 people Prep Time: 15 minutes Cook Time: 20 minutes

Chicken Salad PittasMakes: 6 portions Prep Time: 15 minutes Cook Time: 5 minutes

Beef FajitasServes: 4 people Cook Time: 30 minutes

Beef Chilli and Herb BreadServes: 4 – 6 people Prep Time: 10 – 15 minutes Cook Time: 30 minutes

Bacon, Leek and Sweetcorn Puff PieServes: 4 people Prep Time: 10 minutes Cook Time: 30 minutes

Salmon & lemon fish cakesPrep:30 mins Cook:15 mins Servings: Makes 20

Gluten-free spaghetti BologneseServes 4 25mins preparation time, 1hr 10mins to cook

Gluten-free seedy pastry munchiesMakes 40-50 45 mins to prepare 15 mins to cook

Gluten-free lemon drizzle cakeServes 10 10 mins to prepare 45 mins to cook, 20 mins to cool

Gluten-free chicken KievServes 4 20 mins to prepare 40 mins to cook

Gluten-free almond crusted fish and sweet potato wedgesServes 2 15 mins to prepare 35 mins to cook

Vegetarian Shepard’s pieServes 4 35mins to prepare 1hour to cook

Vegetarian chilliServes 4 5 mins to prepare 15 mins to cook

Tomato chutney20 mins to 20 mins to cook

Tomato and onion tartServes 4 15mins to prepare 45mins to cook

Frozen blueberry yogurtServes 4-6 10 mins to prepare 3 hours to chill

Cucumber smoothieServes 2 5 mins to prepare

Butternut squash macaroni cheeseServes 6 30 mins to prepare 1 hr 20 mins to cook

Broccoli saladServes: 2­4 10 mins to prepare 25 mins to cook

Dairy-free Victoria spongeMade without any eggs and dairy, this Victoria sponge is filled with a generous layer of dairy-free vanilla buttercream and strawberry jam, making it the ultimate indulgent treat for afternoon tea. Serves 4 20 mins to prepare 45 mins … Continue reading →

Dairy-free vanilla ice creamServes 8 5 mins preparation 20 mins cooking 2-3 hours freezing

Dairy-free lasagneServes 6

Dairy-free kedgereeServes 4 5 mins to prepare 26 mins to cook

Dairy and egg-free crêpesServes 10 15 mins to prepare 25 mins to cook, 20 mins to cool

Creamy tarragon chicken bakePrep:20 mins Cook:30 mins Servings: Serves 4

Cod burger with homemade tomato ketchupServes 10 25mins to prepare and 50mins to cook

Cauliflower and coconut milk soupServes 4 10 mins to prepare 35 mins to cook

Basmati rice, coconut milk and hazelnut cakesServes 4 10 mins to prepare 20 mins to cook

Salmon & brown rice saladPrep:15 mins Cook: 25 mins

Mushroom and chestnut soup with thyme

Leek and potato soup with kaleServes 4

Ham and pea soup with crispy onions and feta

Chickpea, kale and lemon chicken soup

Butternut, chilli and cumin soup with goat’s cheese toastsServes 4 5 mins to prepare and 40 mins to cook

Thai courgette & prawn curryServes 4 Ready in 25 Minutes

Spiced seafood pastaServes 4 Ready in 40 Minutes

Seafood risottoServes 4 Ready in 30 Minutes

Prawn coleslawServes 4 Ready in 15 Minutes

Mediterranean fish stewServes 4 Ready in 35 Minutes

Garlicy, ginger scallopsServes 2 Ready in 15 Minutes

Fish soupServes 4 Ready in 25 Minutes

Fish soup with riceServes 4 Ready in 35 Minutes

Extra special fish pieServes 6 Ready in 1 Hour(s) 30 Minutes

Eggy prawn stir-fryServes 4 Ready in 20 Minutes

Pan-fried mushroom, tomato and beansServes 4 15 mins to prepare 12 mins to cook

Fried cod with potato saladServes 4 20mins to cook

Couscous salad with pine nutsServes 4 10 mins to prepare 10 mins to cook

Chorizo and prawn fried riceServes 2 20 mins

Beefy, Broccoli stir-fryServes 4 10 mins to prepare 10 mins to cook

Organic tarragon-baked chicken and carrotsServes 4 15mins to prepare 30mins to cook

Organic spaghetti salmon primaveraServes 2 5 mins to prepare 15 mins to cook

Organic sesame chicken stir-fryServes 4 15 mins to prepare 15 mins to cook

Organic roast chicken with vegetablesServes 4 10 mins to prepare 1 hr 20 mins to cook

Organic low-fat pavlovaServes 10 20mins to prepare 30mins to cook, 12hrs for drying out

Spiced tacos with guacamoleServes 6 30 mins to prepare 15 mins to cook

Fishy pieServes 6 20mins to prepare 1hr 10mins to cook

Chicken and Brown Rice soupServes 8

Cheesy Chicken Bagel PizzasServes 4 (serving size: 1 bagel pizza)

Wake-Up SmoothieMakes: 3, 1 cup each

Maple-Nut GranolaMakes: 10 cups

Apple & sultana muffinsMakes 12

Frozen fruit sticks with passion fruit & lime drizzleMakes 8

COCONUT GRANOLA BARSMakes 10 – 12 bars

Mushroom fajitas with avocado hummusPrep:15 mins Cook:20 mins

Honey mustard grilled salmon with lentilsPrep: 15 mins Cook: 10 mins

Carrot & tomato soupPrep: 15 mins Cook: 1 hr, 15 mins

Rude Health
At Rude Health we only use the kind of ingredients you’d have in your own kitchen – nothing artificial, nothing refined. We source our ingredients from fields, orchards and vines – not laboratories. We think food should be made out … Continue reading →

Leighton Brown
Leighton Brown was started by three friends who hail from the pub and restaurant trade. In late 2009 Cara asked Dom and Chris to help develop her vegetable crisps idea and as they say, the rest is history. Leighton Brown … Continue reading →

Ashbourne Foods
Our team at Ashbourne Foods are passionate about developing great tasting products that really are best in class in terms of taste. We supply a range of premium quality all ambient, wrapped products which have BRC accreditation and great shelf … Continue reading →

JC Potter
During its first 60 years, J.C. Potter has developed into a prominent Southwest United States premium specialty meats company with over 300 employees. Although the small wooden shed has been transformed into a state-of- the-art USDA approved facility, we still … Continue reading →

Gnaw Chocolate
Gnaw has gone from strength to strength. With a growing team at the factory, supported by a small yet committed army of squirrel helpers, we have won a number of awards – including the EDP’s Best New Business Award in … Continue reading →

Fathersons
The bakery is owned by 4 directors, 2 fathers, Kevin Lees and David Geary and 2 sons, Phillip Lees and Sean Geary. Between them the 4 directors have over 100 years experience in the food manufacturing and retail sectors. Their … Continue reading →

Etherington Cornish Meats
At Brian Etherington Meat Co. we supply our high quality meats to individual outlets across the South West – including some of Cornwall’s most prestigious restaurants, who have stayed loyal to us for many years. We are also able to … Continue reading →

Borough Wines
Borough Wines began life as a small stall on London’s Borough Market in 2002. Today there are six Borough Wines SHOPS London-wide, with a seventh due to open in the seaside town of Hastings in summer 2015. Borough Wines wholesale … Continue reading →

Tuna Pasta Bake
Serves: 4 people Prep Time: 15 minutes Cook Time:40 minutes

Stuffed Baked Chicken
Serves: 4 people Prep Time: 5 minutes Cook Time: 20 minutes

Prawn Risotto
Serves: 2 people Cook Time: 20 minutes

Meatball & Mushroom Pizza
Serves: 4 people Prep Time: 50 minutes Cook Time: 35 minutes

Easy Spicy Pitta Pizzas
Makes: 4 pitta pizzas Prep Time: 10 minutes Cook Time: 12-15 minutes

Creamy Chicken and Bacon Pasta
Serves: 4 people Prep Time: 15 minutes Cook Time: 20 minutes

Chicken Salad Pittas
Makes: 6 portions Prep Time: 15 minutes Cook Time: 5 minutes

Beef Fajitas
Serves: 4 people Cook Time: 30 minutes

Beef Chilli and Herb Bread
Serves: 4 – 6 people Prep Time: 10 – 15 minutes Cook Time: 30 minutes

Bacon, Leek and Sweetcorn Puff Pie
Serves: 4 people Prep Time: 10 minutes Cook Time: 30 minutes

Salmon & lemon fish cakes
Prep:30 mins Cook:15 mins Servings: Makes 20

Gluten-free spaghetti Bolognese
Serves 4 25mins preparation time, 1hr 10mins to cook

Gluten-free seedy pastry munchies
Makes 40-50 45 mins to prepare 15 mins to cook

Gluten-free lemon drizzle cake
Serves 10 10 mins to prepare 45 mins to cook, 20 mins to cool

Gluten-free chicken Kiev
Serves 4 20 mins to prepare 40 mins to cook

Gluten-free almond crusted fish and sweet potato wedges
Serves 2 15 mins to prepare 35 mins to cook

Vegetarian Shepard’s pie
Serves 4 35mins to prepare 1hour to cook

Vegetarian chilli
Serves 4 5 mins to prepare 15 mins to cook

Tomato chutney
20 mins to 20 mins to cook

Tomato and onion tart
Serves 4 15mins to prepare 45mins to cook

Frozen blueberry yogurt
Serves 4-6 10 mins to prepare 3 hours to chill

Cucumber smoothie
Serves 2 5 mins to prepare

Butternut squash macaroni cheese
Serves 6 30 mins to prepare 1 hr 20 mins to cook

Broccoli salad
Serves: 24 10 mins to prepare 25 mins to cook

Dairy-free Victoria sponge
Made without any eggs and dairy, this Victoria sponge is filled with a generous layer of dairy-free vanilla buttercream and strawberry jam, making it the ultimate indulgent treat for afternoon tea. Serves 4 20 mins to prepare 45 mins … Continue reading →

Dairy-free vanilla ice cream
Serves 8 5 mins preparation 20 mins cooking 2-3 hours freezing

Dairy-free lasagne
Serves 6

Dairy-free kedgeree
Serves 4 5 mins to prepare 26 mins to cook

Dairy and egg-free crêpes
Serves 10 15 mins to prepare 25 mins to cook, 20 mins to cool

Creamy tarragon chicken bake
Prep:20 mins Cook:30 mins Servings: Serves 4

Cod burger with homemade tomato ketchup
Serves 10 25mins to prepare and 50mins to cook

Cauliflower and coconut milk soup
Serves 4 10 mins to prepare 35 mins to cook

Basmati rice, coconut milk and hazelnut cakes
Serves 4 10 mins to prepare 20 mins to cook

Salmon & brown rice salad
Prep:15 mins Cook: 25 mins

Leek and potato soup with kale
Serves 4

Butternut, chilli and cumin soup with goat’s cheese toasts
Serves 4 5 mins to prepare and 40 mins to cook

Thai courgette & prawn curry
Serves 4 Ready in 25 Minutes

Spiced seafood pasta
Serves 4 Ready in 40 Minutes

Seafood risotto
Serves 4 Ready in 30 Minutes

Prawn coleslaw
Serves 4 Ready in 15 Minutes

Mediterranean fish stew
Serves 4 Ready in 35 Minutes

Garlicy, ginger scallops
Serves 2 Ready in 15 Minutes

Fish soup
Serves 4 Ready in 25 Minutes

Fish soup with rice
Serves 4 Ready in 35 Minutes

Extra special fish pie
Serves 6 Ready in 1 Hour(s) 30 Minutes

Eggy prawn stir-fry
Serves 4 Ready in 20 Minutes

Pan-fried mushroom, tomato and beans
Serves 4 15 mins to prepare 12 mins to cook

Fried cod with potato salad
Serves 4 20mins to cook

Couscous salad with pine nuts
Serves 4 10 mins to prepare 10 mins to cook

Chorizo and prawn fried rice
Serves 2 20 mins

Beefy, Broccoli stir-fry
Serves 4 10 mins to prepare 10 mins to cook

Organic tarragon-baked chicken and carrots
Serves 4 15mins to prepare 30mins to cook

Organic spaghetti salmon primavera
Serves 2 5 mins to prepare 15 mins to cook

Organic sesame chicken stir-fry
Serves 4 15 mins to prepare 15 mins to cook

Organic roast chicken with vegetables
Serves 4 10 mins to prepare 1 hr 20 mins to cook

Organic low-fat pavlova
Serves 10 20mins to prepare 30mins to cook, 12hrs for drying out

Spiced tacos with guacamole
Serves 6 30 mins to prepare 15 mins to cook

Fishy pie
Serves 6 20mins to prepare 1hr 10mins to cook

Chicken and Brown Rice soup
Serves 8

Cheesy Chicken Bagel Pizzas
Serves 4 (serving size: 1 bagel pizza)

Wake-Up Smoothie
Makes: 3, 1 cup each

Maple-Nut Granola
Makes: 10 cups

Apple & sultana muffins
Makes 12

Frozen fruit sticks with passion fruit & lime drizzle
Makes 8

COCONUT GRANOLA BARS
Makes 10 – 12 bars

Mushroom fajitas with avocado hummus
Prep:15 mins Cook:20 mins

Honey mustard grilled salmon with lentils
Prep: 15 mins Cook: 10 mins

Carrot & tomato soup
Prep: 15 mins Cook: 1 hr, 15 mins

Velvety fish bake
Serves 4 Ready in 1 Hour

Tuna pasta salad
Serves 4 Ready in 25 Minutes

Tuna & cheese baked potatoes
Serves 4 Ready in 1 Hour, 30 Minutes

Treacle coated salmon
Serves 6 Ready in 35 Minutes